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    Nutritional Facts: Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    2/3 cup (67g)
    celery
    2/3 cup (67g)
    green onions
    1/4 cup (31g)
    flour
    1 1/2 cups (366g)
    chicken broth
    1 cup (244g)
    milk
    1/2 teaspoon (1g)
    poultry seasoning
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    2 cups (0g)
    chicken
    3 (150g)
    eggs
    10 ounces (283g)
    frozen peas
    2/3 cup (163g)
    milk
    2 cups (256g)
    biscuit mix
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1.1 0.7 0.2 0.7 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1.2 1.2 0.2 0.8 4 1
    Ash (g) 1.2 0.5 0.5 0.1 3.7 1.8 0.0 3.0 0.1 n/a 1.6 2.2 1.2 10.2 26 4
    Aspartic acid (g) 0.0 0.1 0.1 0.1 n/a 0.6 n/a 0.0 0.0 n/a 2.0 1.3 0.4 0.9 6 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 13.6 26.9 48.0 4.7 14.6 290.4 7.5 0.7 5.1 n/a 84.0 62.4 193.7 458.2 1,210 202
    Calories 406.9 10.8 21.3 113.8 58.6 156.2 2.3 0.0 2.9 n/a 214.5 218.3 104.2 1,095.7 2,405 401
    Calories (kj) 1,701.9 45.1 90.0 475.9 245.2 653.9 9.6 0.0 12.1 n/a 898.5 912.9 436.2 4,582.4 10,064 1,677
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.0 4.9 23.8 1.4 11.3 0.5 0.0 0.7 n/a 1.1 38.6 7.6 162.0 254 42
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 n/a 558.0 0.0 22.8 5.1 742 124
    Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.0 0.4 1 0
    Cystine (g) 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.4 0.1 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 1.1 1.7 0.8 0.0 0.0 0.1 0.0 0.3 n/a 0.0 12.8 0.0 5.4 22 4
    Folate (mcg) 1.7 24.3 42.7 57.2 7.3 12.2 1.0 0.0 0.2 n/a 70.5 150.3 8.1 320.0 695 116
    Folate, DFE (mcg) 1.7 24.3 42.7 90.9 7.3 12.2 1.0 0.0 0.2 n/a 70.5 150.3 8.1 529.9 939 157
    Folate, food (mcg) 1.7 24.3 42.7 9.1 7.3 12.2 1.0 0.0 0.2 n/a 70.5 150.3 8.1 20.5 348 58
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 299.5 348 58
    Fructose n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.7 n/a n/a 1 0
    Galactose n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 0.2 n/a n/a 1 0
    Glutamic acid (g) 0.1 0.1 0.3 1.1 n/a 1.7 n/a 0.0 0.0 n/a 2.5 2.0 1.1 6.6 15 3
    Glycine (g) 0.0 0.0 0.1 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.6 0.5 0.1 0.7 2 0
    Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.5 0.3 0.1 0.5 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.0 1.5 0.8 0.1 0.3 0.0 0.1 n/a 2.6 4.3 0.1 7.1 18 3
    Isoleucine (g) 0.0 0.0 0.1 0.1 n/a 0.5 n/a 0.0 0.0 n/a 1.0 0.5 0.3 0.7 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.1 0.2 n/a 0.8 n/a 0.0 0.0 n/a 1.6 0.9 0.5 1.4 6 1
    Lysine (g) 0.0 0.0 0.1 0.1 n/a 0.6 n/a 0.0 0.0 n/a 1.4 0.9 0.4 0.5 4 1
    Magnesium (mg) 1.1 7.4 13.3 6.9 3.7 31.7 1.7 0.0 2.0 n/a 18.0 73.7 21.2 64.0 245 41
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.4 0.0 0.1 0.0 0.1 n/a 0.0 1.0 0.0 0.9 3 0
    Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.6 0.2 0.1 0.4 2 0
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.9 2.6 0.0 0.0 0.0 n/a 5.5 0.1 1.7 22.0 45 7
    Niacin (mg) 0.0 0.2 0.4 1.8 5.0 0.2 0.0 0.0 0.0 n/a 0.1 4.9 0.1 11.6 24 4
    Pantothenic acid (mg) 0.1 0.2 0.1 0.1 0.1 0.8 n/a 0.0 0.0 n/a 2.3 1.6 0.5 2.3 8 1
    Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1.0 0.5 0.3 1.0 3 1
    Phosphorus (mg) 13.6 16.2 24.7 33.8 109.8 226.9 1.3 0.0 1.8 n/a 297.0 232.5 151.4 1,497.6 2,606 434
    Phytosterols n/a 4.0 n/a n/a n/a 0.0 0.7 0.0 1.1 n/a n/a n/a 0.0 n/a 6 1
    Polyunsaturated Fat (g) 1.7 0.1 0.0 0.1 0.4 0.3 0.0 0.0 0.0 n/a 2.9 0.5 0.2 5.1 11 2
    Potassium (mg) 13.6 175.2 184.1 33.4 314.8 368.4 5.1 0.2 15.3 n/a 207.0 433.7 245.7 417.3 2,414 402
    Proline (g) 0.0 0.0 0.1 0.4 n/a 0.8 n/a 0.0 0.0 n/a 0.8 0.5 0.5 2.3 5 1
    Protein (g) 0.5 0.5 1.2 3.2 7.4 8.0 0.1 0.0 0.1 n/a 18.8 14.8 5.3 20.5 80 13
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 n/a 240.0 0.0 50.5 5.1 752 125
    Riboflavin (mg) 0.0 0.0 0.1 0.2 0.1 0.4 0.0 0.0 0.0 n/a 0.7 0.3 0.3 1.1 3 1
    Saturated Fat (g) 29.2 0.0 0.0 0.0 0.6 5.6 0.0 0.0 0.0 n/a 4.7 0.2 3.7 10.2 54 9
    Selenium (mcg) 0.6 0.3 0.4 10.6 0.0 4.9 0.1 0.0 0.1 n/a 46.1 5.4 3.3 19.2 91 15
    Serine (g) 0.0 0.0 0.1 0.2 n/a 0.4 n/a 0.0 0.0 n/a 1.5 0.5 0.3 1.0 4 1
    Sodium (mg) 405.2 53.9 10.7 0.6 1,120.0 119.6 0.2 1,162.7 0.2 n/a 213.0 306.2 79.7 2,590.7 6,063 1,010
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.8 n/a n/a 12 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 13.0 n/a n/a 13 2
    Sugar (g) 0.0 1.2 1.6 0.1 1.1 n/a 0.0 0.0 0.0 n/a 0.6 14.2 n/a 29.8 49 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.7 0.1 1.5 3 0
    Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.8 0.6 0.2 0.6 3 0
    Tocopherol, alpha (mg) 1.3 0.2 0.4 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1.6 0.1 n/a 0.3 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.8 2.1 n/a n/a 3 1
    Total Fat (g) 46.0 0.1 0.1 0.3 2.1 8.9 0.1 0.0 0.0 n/a 14.3 1.1 6.0 39.4 118 20
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.3 0.1 0.1 0.3 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.7 0.3 0.3 0.6 2 0
    Valine (g) 0.0 0.0 0.1 0.1 n/a 0.5 n/a 0.0 0.0 n/a 1.3 0.6 0.4 0.9 4 1
    Vitamin A, IU (IU) 1,418.2 302.5 665.0 0.0 0.0 336.7 19.7 0.0 6.3 n/a 810.0 5,834.3 224.6 17.9 9,635 1,606
    Vitamin A, RAE (mcg) 388.2 14.8 33.4 0.0 0.0 80.5 1.0 0.0 0.3 n/a 240.0 292.0 53.7 5.1 1,109 185
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 n/a 1.3 0.0 0.6 1.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.2 0.1 0.2 1 0
    Vitamin C (mg) 0.0 2.1 12.5 0.0 0.0 3.7 0.1 0.0 0.0 n/a 0.0 51.0 2.4 0.8 73 12
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 123.0 0.0 n/a 0.0 157 26
    Water (g) 9.0 64.3 59.9 3.7 351.2 214.0 0.1 0.0 0.1 n/a 114.2 226.7 142.7 23.6 1,210 202
    Zinc (mg) 0.1 0.1 0.3 0.2 0.4 0.9 0.0 0.0 0.0 n/a 1.9 2.3 0.6 1.5 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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