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Nutritional Facts: Company's Coming Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage
24 ounces (681g)
frozen hash browns
6 (300g)
eggs
2 cups (488g)
milk
1 teaspoon (2g)
ground mustard
1 teaspoon (6g)
salt
1/2 (0g)
pepper
1 dash (0g)
hot sauce
8 ounces (227g)
cheddar cheese
Total 1 serving
Alanine n/a 0.7 2.2 0.6 0.0 0.0 0.0 0.0 1.6 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 1.0 2.5 0.6 0.0 0.0 0.0 0.0 2.1 6 0
Ash (g) 13.1 7.8 3.2 3.5 0.1 6.0 0.0 0.0 8.9 43 3
Aspartic acid n/a 5.0 4.0 1.2 0.0 0.0 0.0 0.0 3.6 14 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.5 102.1 168.0 580.7 5.3 1.4 0.2 0.0 1,638.1 2,550 159
Calories 1,452.8 1,484.6 429.0 312.3 10.2 0.0 0.1 0.0 915.6 4,605 288
Calories (kj) 6,074.5 6,210.7 1,797.0 1,307.8 42.5 0.0 0.5 0.0 3,826.0 19,259 1,204
Carbohydrates (g) 11.0 191.4 2.2 22.7 0.6 0.0 0.0 0.0 2.9 231 14
Cholesterol (mg) 263.3 0.0 1,116.0 68.3 0.0 0.0 0.0 0.0 238.6 1,686 105
Copper (mg) 0.3 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Dietary Fiber (g) 0.0 13.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 9.1 47.7 141.0 24.4 3.2 0.0 0.0 0.0 40.9 266 17
Folate, DFE (mcg) 9.1 47.7 141.0 24.4 3.2 0.0 0.0 0.0 40.9 266 17
Folate, food (mcg) 9.1 47.7 141.0 24.4 3.2 0.0 0.0 0.0 40.9 266 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a 0.1 n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 3.4 5.0 3.4 0.1 0.0 0.0 0.0 13.8 26 2
Glycine n/a 0.8 1.3 0.3 0.0 0.0 0.0 0.0 1.0 3 0
Histidine n/a 0.4 0.9 0.4 0.0 0.0 0.0 0.0 2.0 4 0
Hydroxyproline (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 3.4 10.3 5.3 0.2 0.2 0.0 0.0 0.0 1.5 21 1
Isoleucine n/a 0.9 2.0 1.0 0.0 0.0 0.0 0.0 3.5 7 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.5 1 0
Leucine n/a 1.3 3.3 1.6 0.0 0.0 0.0 0.0 5.4 12 1
Lysine n/a 1.1 2.7 1.3 0.0 0.0 0.0 0.0 4.7 10 1
Magnesium (mg) 59.0 115.8 36.0 63.4 7.4 0.1 0.1 0.0 63.6 345 22
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Manganese (mg) 0.2 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.2 1.1 0.4 0.0 0.0 0.0 0.0 1.5 3 0
Monounsaturated Fat (g) 55.6 35.0 11.0 5.2 0.5 0.0 0.0 0.0 21.3 128 8
Niacin (mg) 13.3 16.5 0.2 0.4 0.1 0.0 0.0 0.0 0.2 31 2
Pantothenic acid (mg) 2.4 3.0 4.6 1.5 0.0 0.0 0.0 0.0 0.9 13 1
Phenylalanine n/a 0.9 2.0 0.8 0.0 0.0 0.0 0.0 3.0 7 0
Phosphorus (mg) 549.3 490.3 594.0 453.8 16.6 0.0 0.1 0.0 1,163.3 3,267 204
Phytosterols n/a n/a n/a 0.0 2.4 0.0 0.0 n/a n/a 2 0
Polyunsaturated Fat (g) 17.8 9.0 5.7 0.7 0.2 0.0 0.0 0.0 2.1 36 2
Potassium (mg) 812.7 2,969.2 414.0 736.9 14.8 0.5 0.7 0.1 222.7 5,171 323
Proline n/a 0.7 1.5 1.6 0.1 0.0 0.0 0.0 6.4 10 1
Protein (g) 54.5 21.5 37.7 16.0 0.5 0.0 0.0 0.0 56.6 187 12
Retinol (mcg) 49.9 0.0 480.0 151.3 0.0 0.0 0.0 0.0 586.2 1,267 79
Riboflavin (mg) 0.5 0.1 1.4 0.8 0.0 0.0 0.0 0.0 0.9 4 0
Saturated Fat (g) 44.4 30.6 9.4 11.1 0.0 0.0 0.0 0.0 47.9 143 9
Selenium (mcg) 0.0 2.0 92.1 9.8 4.2 0.0 0.0 0.0 31.6 140 9
Serine n/a 0.8 2.9 0.9 0.0 0.0 0.0 0.0 3.3 8 0
Sodium (mg) 4,135.9 231.5 426.0 239.1 0.3 2,325.5 0.0 1.6 1,410.9 8,771 548
Sucrose n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.5 1 0
Sugar (g) 0.0 10.7 1.1 n/a 0.1 0.0 0.0 0.0 1.2 13 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.8 0.1 0.2 0.0 0.0 0.0 0.0 0.1 2 0
Threonine n/a 1.0 1.7 0.7 0.0 0.0 0.0 0.0 2.0 5 0
Tocopherol, alpha (mg) 0.6 1.3 3.2 n/a 0.1 0.0 0.0 0.0 0.7 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 1.5 n/a 0.4 n/a 0.0 n/a 0.0 2 0
Total Fat (g) 130.4 78.3 28.5 17.9 0.7 0.0 0.0 0.0 75.3 331 21
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.3 0.5 0.2 0.0 0.0 0.0 0.0 0.7 2 0
Tyrosine n/a 0.5 1.5 0.8 0.0 0.0 0.0 0.0 2.7 6 0
Valine n/a 1.1 2.6 1.1 0.0 0.0 0.0 0.0 3.8 9 1
Vitamin A, IU (IU) 336.0 0.0 1,620.0 673.4 0.6 0.0 0.3 0.1 2,276.5 4,907 307
Vitamin A, RAE (mcg) 59.0 0.0 480.0 161.0 0.0 0.0 0.0 0.0 602.1 1,302 81
Vitamin B-12 (mcg) 2.6 0.0 2.7 1.8 0.0 0.0 0.0 0.0 1.9 9 1
Vitamin B-6 (mg) 0.7 0.9 0.5 0.2 0.0 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 42.9 0.0 7.3 0.1 0.0 0.0 0.0 0.0 50 3
Vitamin D (IU) 199.8 0.0 246.0 n/a 0.0 0.0 0.0 n/a 54.5 500 31
Water (g) 245.0 382.0 228.5 427.9 0.1 0.0 0.0 0.1 83.5 1,367 85
Zinc (mg) 5.7 2.2 3.9 1.9 0.1 0.0 0.0 0.0 7.1 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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