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    Nutritional Facts: Spaghetti Pizza Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    thin spaghetti
    1 cup (244g)
    milk
    2 (100g)
    eggs
    1 tablespoon (10g)
    garlic salt
    1 tablespoon (2g)
    dried parsley
    1 to taste (0g)
    ground black pepper
    2 cups (224g)
    mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    24 ounces (369g)
    spaghetti sauce
    8 ounces (224g)
    pepperoni
    Total 1 serving
    Alanine (g) 2.9 0.3 0.7 0.0 0.0 n/a 1.6 0.6 n/a 2.6 9 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.5 0.3 0.8 0.3 0.0 n/a 1.2 0.8 n/a 2.9 10 1
    Ash (g) 5.1 1.8 1.1 0.3 0.2 n/a 7.3 4.0 7.4 12.0 39 5
    Aspartic acid (g) 4.1 0.6 1.3 0.2 0.1 n/a 3.7 1.3 n/a 4.1 15 2
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 177.8 290.4 56.0 7.7 18.2 n/a 1,131.2 554.5 81.1 49.3 2,366 296
    Calories 1,710.0 156.2 143.0 32.1 4.7 n/a 672.0 215.5 320.7 1,106.6 4,361 545
    Calories (kj) 7,154.6 653.9 599.0 134.4 19.5 n/a 2,809.0 902.5 1,341.8 4,625.6 18,240 2,280
    Carbohydrates (g) 308.1 11.3 0.7 7.1 0.8 n/a 4.9 2.0 50.7 0.0 386 48
    Cholesterol (mg) 0.0 34.2 372.0 0.0 0.0 n/a 177.0 44.0 7.4 235.2 870 109
    Copper (mg) 1.3 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.7 0.3 3 0
    Cystine (g) 2.5 0.1 0.3 0.0 0.0 n/a 0.3 0.1 n/a 0.5 4 0
    Dietary Fiber n/a 0.0 0.0 0.9 0.4 n/a 0.0 0.0 9.6 0.0 11 1
    Folate (mcg) 1,267.7 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 1,414 177
    Folate, DFE (mcg) 2,088.5 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 2,235 279
    Folate, food (mcg) 91.2 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 238 30
    Folic acid (mcg) 1,176.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,176 147
    Fructose n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.4 0.0 0.0 n/a 1.3 0.1 n/a 0.0 2 0
    Glutamic acid (g) 31.2 1.7 1.7 0.4 0.1 n/a 10.0 4.3 n/a 6.7 56 7
    Glycine (g) 3.0 0.2 0.4 0.1 0.0 n/a 1.2 0.4 n/a 2.4 8 1
    Histidine (g) 1.9 0.2 0.3 0.0 0.0 n/a 1.2 0.5 n/a 1.5 6 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1 0
    Iron (mg) 18.9 0.1 1.8 0.5 0.4 n/a 1.0 0.5 2.7 3.6 29 4
    Isoleucine (g) 3.6 0.5 0.7 0.0 0.0 n/a 2.5 1.0 n/a 2.0 10 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0 0
    Leucine (g) 6.2 0.8 1.1 0.1 0.0 n/a 4.1 1.9 n/a 3.5 18 2
    Lysine (g) 2.1 0.6 0.9 0.1 0.0 n/a 2.2 1.5 n/a 3.7 11 1
    Magnesium (mg) 296.4 31.7 12.0 7.5 6.4 n/a 44.8 19.0 77.4 47.0 542 68
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0 0
    Manganese (mg) 4.1 0.0 0.0 0.1 0.2 n/a 0.1 0.0 0.6 1.3 6 1
    Methionine (g) 1.4 0.2 0.4 0.0 0.0 n/a 1.2 0.5 n/a 1.1 5 1
    Monounsaturated Fat (g) 1.2 2.6 3.7 0.0 0.0 n/a 14.7 4.2 2.2 38.5 67 8
    Niacin (mg) 34.9 0.2 0.1 0.1 0.2 n/a 0.2 0.1 14.4 10.4 61 8
    Pantothenic acid (mg) 3.1 0.8 1.5 0.1 0.0 n/a 0.3 0.2 0.3 2.6 9 1
    Phenylalanine (g) 4.4 0.4 0.7 0.1 0.0 n/a 2.3 1.0 n/a 1.7 11 1
    Phosphorus (mg) 743.3 226.9 198.0 40.2 7.0 n/a 793.0 364.5 132.7 396.5 2,902 363
    Phytosterols n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 11.2 12 1
    Polyunsaturated Fat (g) 4.5 0.3 1.9 0.0 0.1 n/a 1.7 0.6 4.4 7.7 21 3
    Potassium (mg) 916.6 368.4 138.0 115.7 42.9 n/a 170.2 62.5 1,164.9 625.0 3,604 451
    Proline (g) 9.5 0.8 0.5 0.1 0.0 n/a 5.3 2.3 n/a 1.9 20 3
    Protein (g) 90.6 8.0 12.6 1.6 0.4 n/a 49.7 19.2 6.6 50.8 239 30
    Retinol (mcg) 0.0 75.6 160.0 0.0 0.0 n/a 389.8 111.5 0.0 0.0 737 92
    Riboflavin (mg) 2.2 0.4 0.5 0.0 0.0 n/a 0.6 0.2 0.2 0.7 5 1
    Saturated Fat (g) 1.5 5.6 3.1 0.0 0.0 n/a 29.5 8.7 2.6 33.3 84 11
    Selenium n/a 4.9 30.7 2.3 0.2 n/a 38.1 8.9 5.2 78.4 169 21
    Serine (g) 4.3 0.4 1.0 0.0 0.0 n/a 1.6 1.1 n/a 1.7 10 1
    Sodium (mg) 36.5 119.6 142.0 5.8 7.2 n/a 1,404.5 764.5 1,511.4 3,702.7 7,694 962
    Sucrose n/a n/a 0.0 0.2 0.1 n/a 0.1 0.1 n/a 0.0 0 0
    Sugar n/a n/a 0.4 0.2 0.1 n/a 2.3 0.5 32.6 0.0 36 5
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.4 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.8 7 1
    Threonine (g) 2.6 0.4 0.6 0.0 0.0 n/a 2.2 0.7 n/a 1.9 8 1
    Tocopherol, alpha n/a n/a 1.1 0.1 0.1 n/a 0.4 0.1 8.8 0.0 11 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 10.2 8.9 9.5 0.1 0.1 n/a 50.1 14.3 9.9 98.5 202 25
    Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3.0 3 0
    TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3.7 4 0
    Tryptophan (g) 1.2 0.1 0.2 0.0 0.0 n/a 1.2 0.3 n/a 0.5 3 0
    Tyrosine (g) 2.5 0.4 0.5 0.0 0.0 n/a 2.3 1.2 n/a 1.5 8 1
    Valine (g) 4.0 0.5 0.9 0.1 0.0 n/a 3.0 1.3 n/a 2.2 12 1
    Vitamin A, IU (IU) 0.0 336.7 540.0 0.0 31.0 n/a 1,514.2 432.5 2,772.2 0.0 5,627 703
    Vitamin A, RAE (mcg) 0.0 80.5 160.0 0.0 1.6 n/a 401.0 114.5 140.1 0.0 898 112
    Vitamin B-12 (mcg) 0.0 0.9 0.9 0.0 0.0 n/a 5.1 1.1 0.0 3.9 12 1
    Vitamin B-6 (mg) 0.8 0.1 0.2 0.2 0.0 n/a 0.1 0.0 0.6 0.8 3 0
    Vitamin C (mg) 0.0 3.7 0.0 0.1 2.0 n/a 0.0 0.0 7.4 1.6 15 2
    Vitamin D (IU) 0.0 n/a 82.0 0.0 0.0 n/a 35.8 10.5 0.0 20.2 149 19
    Water (g) 42.1 214.0 76.2 0.6 0.1 n/a 112.0 10.4 294.9 68.8 819 102
    Zinc (mg) 8.2 0.9 1.3 0.3 0.1 n/a 6.5 1.9 2.0 5.6 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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