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Nutritional Facts: Spaghetti Pizza Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
thin spaghetti
1 cup (244g)
milk
2 (100g)
eggs
1 tablespoon (10g)
garlic salt
1 tablespoon (2g)
dried parsley
1 to taste (0g)
ground black pepper
2 cups (224g)
mozzarella cheese
1/2 cup (50g)
parmesan cheese
24 ounces (369g)
spaghetti sauce
8 ounces (224g)
pepperoni
Total 1 serving
Alanine (g) 2.9 0.3 0.7 0.0 0.0 n/a 1.6 0.6 n/a 2.6 9 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 0.3 0.8 0.3 0.0 n/a 1.2 0.8 n/a 2.9 10 1
Ash (g) 5.1 1.8 1.1 0.3 0.2 n/a 7.3 4.0 7.4 12.0 39 5
Aspartic acid (g) 4.1 0.6 1.3 0.2 0.1 n/a 3.7 1.3 n/a 4.1 15 2
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 177.8 290.4 56.0 7.7 18.2 n/a 1,131.2 554.5 81.1 49.3 2,366 296
Calories 1,710.0 156.2 143.0 32.1 4.7 n/a 672.0 215.5 320.7 1,106.6 4,361 545
Calories (kj) 7,154.6 653.9 599.0 134.4 19.5 n/a 2,809.0 902.5 1,341.8 4,625.6 18,240 2,280
Carbohydrates (g) 308.1 11.3 0.7 7.1 0.8 n/a 4.9 2.0 50.7 0.0 386 48
Cholesterol (mg) 0.0 34.2 372.0 0.0 0.0 n/a 177.0 44.0 7.4 235.2 870 109
Copper (mg) 1.3 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.7 0.3 3 0
Cystine (g) 2.5 0.1 0.3 0.0 0.0 n/a 0.3 0.1 n/a 0.5 4 0
Dietary Fiber n/a 0.0 0.0 0.9 0.4 n/a 0.0 0.0 9.6 0.0 11 1
Folate (mcg) 1,267.7 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 1,414 177
Folate, DFE (mcg) 2,088.5 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 2,235 279
Folate, food (mcg) 91.2 12.2 47.0 4.6 2.9 n/a 15.7 5.0 47.9 11.2 238 30
Folic acid (mcg) 1,176.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,176 147
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 0.0 n/a 1.3 0.1 n/a 0.0 2 0
Glutamic acid (g) 31.2 1.7 1.7 0.4 0.1 n/a 10.0 4.3 n/a 6.7 56 7
Glycine (g) 3.0 0.2 0.4 0.1 0.0 n/a 1.2 0.4 n/a 2.4 8 1
Histidine (g) 1.9 0.2 0.3 0.0 0.0 n/a 1.2 0.5 n/a 1.5 6 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1 0
Iron (mg) 18.9 0.1 1.8 0.5 0.4 n/a 1.0 0.5 2.7 3.6 29 4
Isoleucine (g) 3.6 0.5 0.7 0.0 0.0 n/a 2.5 1.0 n/a 2.0 10 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0 0
Leucine (g) 6.2 0.8 1.1 0.1 0.0 n/a 4.1 1.9 n/a 3.5 18 2
Lysine (g) 2.1 0.6 0.9 0.1 0.0 n/a 2.2 1.5 n/a 3.7 11 1
Magnesium (mg) 296.4 31.7 12.0 7.5 6.4 n/a 44.8 19.0 77.4 47.0 542 68
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0 0
Manganese (mg) 4.1 0.0 0.0 0.1 0.2 n/a 0.1 0.0 0.6 1.3 6 1
Methionine (g) 1.4 0.2 0.4 0.0 0.0 n/a 1.2 0.5 n/a 1.1 5 1
Monounsaturated Fat (g) 1.2 2.6 3.7 0.0 0.0 n/a 14.7 4.2 2.2 38.5 67 8
Niacin (mg) 34.9 0.2 0.1 0.1 0.2 n/a 0.2 0.1 14.4 10.4 61 8
Pantothenic acid (mg) 3.1 0.8 1.5 0.1 0.0 n/a 0.3 0.2 0.3 2.6 9 1
Phenylalanine (g) 4.4 0.4 0.7 0.1 0.0 n/a 2.3 1.0 n/a 1.7 11 1
Phosphorus (mg) 743.3 226.9 198.0 40.2 7.0 n/a 793.0 364.5 132.7 396.5 2,902 363
Phytosterols n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 11.2 12 1
Polyunsaturated Fat (g) 4.5 0.3 1.9 0.0 0.1 n/a 1.7 0.6 4.4 7.7 21 3
Potassium (mg) 916.6 368.4 138.0 115.7 42.9 n/a 170.2 62.5 1,164.9 625.0 3,604 451
Proline (g) 9.5 0.8 0.5 0.1 0.0 n/a 5.3 2.3 n/a 1.9 20 3
Protein (g) 90.6 8.0 12.6 1.6 0.4 n/a 49.7 19.2 6.6 50.8 239 30
Retinol (mcg) 0.0 75.6 160.0 0.0 0.0 n/a 389.8 111.5 0.0 0.0 737 92
Riboflavin (mg) 2.2 0.4 0.5 0.0 0.0 n/a 0.6 0.2 0.2 0.7 5 1
Saturated Fat (g) 1.5 5.6 3.1 0.0 0.0 n/a 29.5 8.7 2.6 33.3 84 11
Selenium n/a 4.9 30.7 2.3 0.2 n/a 38.1 8.9 5.2 78.4 169 21
Serine (g) 4.3 0.4 1.0 0.0 0.0 n/a 1.6 1.1 n/a 1.7 10 1
Sodium (mg) 36.5 119.6 142.0 5.8 7.2 n/a 1,404.5 764.5 1,511.4 3,702.7 7,694 962
Sucrose n/a n/a 0.0 0.2 0.1 n/a 0.1 0.1 n/a 0.0 0 0
Sugar n/a n/a 0.4 0.2 0.1 n/a 2.3 0.5 32.6 0.0 36 5
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.4 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.8 7 1
Threonine (g) 2.6 0.4 0.6 0.0 0.0 n/a 2.2 0.7 n/a 1.9 8 1
Tocopherol, alpha n/a n/a 1.1 0.1 0.1 n/a 0.4 0.1 8.8 0.0 11 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 10.2 8.9 9.5 0.1 0.1 n/a 50.1 14.3 9.9 98.5 202 25
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3.0 3 0
TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3.7 4 0
Tryptophan (g) 1.2 0.1 0.2 0.0 0.0 n/a 1.2 0.3 n/a 0.5 3 0
Tyrosine (g) 2.5 0.4 0.5 0.0 0.0 n/a 2.3 1.2 n/a 1.5 8 1
Valine (g) 4.0 0.5 0.9 0.1 0.0 n/a 3.0 1.3 n/a 2.2 12 1
Vitamin A, IU (IU) 0.0 336.7 540.0 0.0 31.0 n/a 1,514.2 432.5 2,772.2 0.0 5,627 703
Vitamin A, RAE (mcg) 0.0 80.5 160.0 0.0 1.6 n/a 401.0 114.5 140.1 0.0 898 112
Vitamin B-12 (mcg) 0.0 0.9 0.9 0.0 0.0 n/a 5.1 1.1 0.0 3.9 12 1
Vitamin B-6 (mg) 0.8 0.1 0.2 0.2 0.0 n/a 0.1 0.0 0.6 0.8 3 0
Vitamin C (mg) 0.0 3.7 0.0 0.1 2.0 n/a 0.0 0.0 7.4 1.6 15 2
Vitamin D (IU) 0.0 n/a 82.0 0.0 0.0 n/a 35.8 10.5 0.0 20.2 149 19
Water (g) 42.1 214.0 76.2 0.6 0.1 n/a 112.0 10.4 294.9 68.8 819 102
Zinc (mg) 8.2 0.9 1.3 0.3 0.1 n/a 6.5 1.9 2.0 5.6 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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