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    Nutritional Facts: Chicken Crackling Farina Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1/4 cup (51g)
    butter flavor shortening
    1 cup (83g)
    Malt-o-Meal original hot cereal
    1 cup (173g)
    cream of wheat
    1/2 cup (63g)
    self-rising flour
    2 1/2 cups (613g)
    buttermilk
    1/4 cup (50g)
    sugar
    1 teaspoon (5g)
    baking powder
    2 large (100g)
    eggs
    1 cup (0g)
    chicken skin
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.6 0.2 0.7 n/a n/a 0.7 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.8 0.2 0.8 n/a n/a 0.8 n/a 3 0
    Ash (g) 1.2 0.0 1.2 1.0 2.7 5.5 0.0 3.3 1.1 n/a 16 3
    Aspartic acid (g) 0.0 0.0 n/a 0.9 0.3 1.6 n/a n/a 1.3 n/a 4 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 0.0 419.1 1,048.4 211.3 710.5 0.5 338.7 56.0 n/a 2,798 466
    Calories 406.9 453.1 297.8 640.1 221.3 245.0 193.5 2.3 143.0 n/a 2,603 434
    Calories (kj) 1,701.9 1,895.7 1,245.8 2,678.0 925.6 1,035.1 809.0 9.8 599.0 n/a 10,900 1,817
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 62.4 132.3 46.4 29.3 50.0 1.1 0.7 n/a 322 54
    Cholesterol (mg) 122.0 0.0 0.8 0.0 0.0 24.5 0.0 0.0 372.0 n/a 519 87
    Copper (mg) 0.0 0.0 0.1 0.4 0.1 0.1 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.4 0.1 0.2 n/a n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 3.3 6.6 1.7 0.0 0.0 0.0 0.0 n/a 12 2
    Folate (mcg) 1.7 0.0 1,194.6 209.3 122.5 30.6 0.0 0.0 47.0 n/a 1,606 268
    Folate, DFE (mcg) 1.7 0.0 2,014.7 314.9 191.9 30.6 0.0 0.0 47.0 n/a 2,601 433
    Folate, food (mcg) 1.7 0.0 23.1 58.8 23.8 30.6 0.0 0.0 47.0 n/a 185 31
    Folic acid (mcg) 0.0 0.0 1,171.5 150.5 98.8 0.0 0.0 0.0 0.0 n/a 1,421 237
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 0.1 0.0 n/a 6.8 2.1 3.9 n/a n/a 1.7 n/a 15 2
    Glycine (g) 0.0 0.0 n/a 0.7 0.2 0.4 n/a n/a 0.4 n/a 2 0
    Histidine (g) 0.0 0.0 n/a 0.4 0.1 0.6 n/a n/a 0.3 n/a 1 0
    Iron (mg) 0.0 0.0 46.0 49.5 2.9 0.3 0.0 0.5 1.8 n/a 101 17
    Isoleucine (g) 0.0 0.0 n/a 0.8 0.2 1.2 n/a n/a 0.7 n/a 3 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 1.4 0.4 2.0 n/a n/a 1.1 n/a 5 1
    Lysine (g) 0.0 0.0 n/a 0.5 0.1 1.7 n/a n/a 0.9 n/a 3 1
    Magnesium (mg) 1.1 0.0 10.7 46.7 11.9 67.4 0.0 1.8 12.0 n/a 152 25
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 n/a 0.3 0.1 0.5 n/a n/a 0.4 n/a 1 0
    Monounsaturated Fat (g) 11.9 22.8 0.1 0.4 0.1 1.6 0.0 0.0 3.7 n/a 40 7
    Niacin (mg) 0.0 0.0 20.2 7.3 3.6 0.4 0.0 0.0 0.1 n/a 32 5
    Pantothenic acid (mg) 0.1 0.0 0.3 0.9 0.3 1.7 0.0 0.0 1.5 n/a 5 1
    Phenylalanine (g) 0.0 0.0 n/a 1.0 0.3 1.1 n/a n/a 0.7 n/a 3 1
    Phosphorus (mg) 13.6 0.0 175.7 199.0 371.9 545.1 0.0 456.2 198.0 n/a 1,960 327
    Phytosterols n/a 102.5 n/a n/a n/a n/a n/a n/a n/a n/a 103 17
    Polyunsaturated Fat (g) 1.7 13.4 0.6 1.4 0.3 0.2 0.0 0.0 1.9 n/a 20 3
    Potassium (mg) 13.6 0.0 140.3 207.6 77.5 924.9 1.0 0.2 138.0 n/a 1,503 251
    Proline (g) 0.0 0.0 n/a 2.2 0.7 2.0 n/a n/a 0.5 n/a 6 1
    Protein (g) 0.5 0.0 9.7 18.2 6.2 20.3 0.0 0.0 12.6 n/a 67 11
    Retinol (mcg) 380.8 0.0 n/a 0.0 0.0 79.6 0.0 0.0 160.0 n/a 620 103
    Riboflavin (mg) 0.0 0.0 0.7 0.3 0.3 0.9 0.0 0.0 0.5 n/a 3 0
    Saturated Fat (g) 29.2 12.8 0.2 0.4 0.1 3.4 0.0 0.0 3.1 n/a 49 8
    Selenium (mcg) 0.6 0.0 19.4 34.6 21.5 12.3 0.3 0.0 30.7 n/a 119 20
    Serine (g) 0.0 0.0 n/a 1.0 0.3 1.1 n/a n/a 1.0 n/a 3 1
    Sodium (mg) 405.2 0.0 8.3 12.1 793.8 643.1 0.5 363.1 142.0 n/a 2,368 395
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.3 n/a n/a 49.9 n/a 0.0 n/a 50 8
    Sugar (g) 0.0 0.0 0.9 0.3 0.1 29.3 49.9 0.0 0.4 n/a 81 14
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 1.5 0.9 0.4 0.2 0.0 0.0 0.0 n/a 3 1
    Threonine (g) 0.0 0.0 n/a 0.6 0.2 1.0 n/a n/a 0.6 n/a 2 0
    Tocopherol, alpha (mg) 1.3 3.1 n/a 0.2 0.0 0.3 0.0 0.0 1.1 n/a 6 1
    Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 7.9 n/a n/a 0.0 0.1 n/a n/a 0.1 n/a 8 1
    Tocopherol, gamma (mg) 0.0 16.6 n/a n/a 0.2 0.2 n/a n/a 0.5 n/a 17 3
    Total Fat (g) 46.0 51.3 1.0 2.6 0.6 5.4 0.0 0.0 9.5 n/a 116 19
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.3 0.1 0.2 n/a n/a 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.6 0.2 0.9 n/a n/a 0.5 n/a 2 0
    Valine (g) 0.0 0.0 n/a 0.9 0.2 1.5 n/a n/a 0.9 n/a 4 1
    Vitamin A, IU (IU) 1,418.2 0.0 82.5 0.0 0.0 287.9 0.0 0.0 540.0 n/a 2,329 388
    Vitamin A, RAE (mcg) 388.2 0.0 n/a 0.0 0.0 85.8 0.0 0.0 160.0 n/a 634 106
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 1.3 0.0 0.0 0.9 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 1.4 0.2 0.0 0.2 0.0 0.0 0.2 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 6.1 0.0 0.0 0.0 n/a 7 1
    Vitamin D (IU) 34.1 0.0 n/a 0.0 0.0 6.1 0.0 0.0 82.0 n/a 122 20
    Water (g) 9.0 0.0 8.1 18.9 6.6 552.0 0.0 0.2 76.2 n/a 671 112
    Zinc (mg) 0.1 0.0 0.4 1.5 0.4 2.6 0.0 0.0 1.3 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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