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Nutritional Facts: Chicken Crackling Farina Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 cup (51g)
butter flavor shortening
1 cup (83g)
Malt-o-Meal original hot cereal
1 cup (173g)
cream of wheat
1/2 cup (63g)
self-rising flour
2 1/2 cups (613g)
buttermilk
1/4 cup (50g)
sugar
1 teaspoon (5g)
baking powder
2 large (100g)
eggs
1 cup (0g)
chicken skin
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.6 0.2 0.7 n/a n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0.8 0.2 0.8 n/a n/a 0.8 n/a 3 0
Ash (g) 1.2 0.0 1.2 1.0 2.7 5.5 0.0 3.3 1.1 n/a 16 3
Aspartic acid (g) 0.0 0.0 n/a 0.9 0.3 1.6 n/a n/a 1.3 n/a 4 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 0.0 419.1 1,048.4 211.3 710.5 0.5 338.7 56.0 n/a 2,798 466
Calories 406.9 453.1 297.8 640.1 221.3 245.0 193.5 2.3 143.0 n/a 2,603 434
Calories (kj) 1,701.9 1,895.7 1,245.8 2,678.0 925.6 1,035.1 809.0 9.8 599.0 n/a 10,900 1,817
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 62.4 132.3 46.4 29.3 50.0 1.1 0.7 n/a 322 54
Cholesterol (mg) 122.0 0.0 0.8 0.0 0.0 24.5 0.0 0.0 372.0 n/a 519 87
Copper (mg) 0.0 0.0 0.1 0.4 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.4 0.1 0.2 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.3 6.6 1.7 0.0 0.0 0.0 0.0 n/a 12 2
Folate (mcg) 1.7 0.0 1,194.6 209.3 122.5 30.6 0.0 0.0 47.0 n/a 1,606 268
Folate, DFE (mcg) 1.7 0.0 2,014.7 314.9 191.9 30.6 0.0 0.0 47.0 n/a 2,601 433
Folate, food (mcg) 1.7 0.0 23.1 58.8 23.8 30.6 0.0 0.0 47.0 n/a 185 31
Folic acid (mcg) 0.0 0.0 1,171.5 150.5 98.8 0.0 0.0 0.0 0.0 n/a 1,421 237
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a 6.8 2.1 3.9 n/a n/a 1.7 n/a 15 2
Glycine (g) 0.0 0.0 n/a 0.7 0.2 0.4 n/a n/a 0.4 n/a 2 0
Histidine (g) 0.0 0.0 n/a 0.4 0.1 0.6 n/a n/a 0.3 n/a 1 0
Iron (mg) 0.0 0.0 46.0 49.5 2.9 0.3 0.0 0.5 1.8 n/a 101 17
Isoleucine (g) 0.0 0.0 n/a 0.8 0.2 1.2 n/a n/a 0.7 n/a 3 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 1.4 0.4 2.0 n/a n/a 1.1 n/a 5 1
Lysine (g) 0.0 0.0 n/a 0.5 0.1 1.7 n/a n/a 0.9 n/a 3 1
Magnesium (mg) 1.1 0.0 10.7 46.7 11.9 67.4 0.0 1.8 12.0 n/a 152 25
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.3 0.1 0.5 n/a n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 11.9 22.8 0.1 0.4 0.1 1.6 0.0 0.0 3.7 n/a 40 7
Niacin (mg) 0.0 0.0 20.2 7.3 3.6 0.4 0.0 0.0 0.1 n/a 32 5
Pantothenic acid (mg) 0.1 0.0 0.3 0.9 0.3 1.7 0.0 0.0 1.5 n/a 5 1
Phenylalanine (g) 0.0 0.0 n/a 1.0 0.3 1.1 n/a n/a 0.7 n/a 3 1
Phosphorus (mg) 13.6 0.0 175.7 199.0 371.9 545.1 0.0 456.2 198.0 n/a 1,960 327
Phytosterols n/a 102.5 n/a n/a n/a n/a n/a n/a n/a n/a 103 17
Polyunsaturated Fat (g) 1.7 13.4 0.6 1.4 0.3 0.2 0.0 0.0 1.9 n/a 20 3
Potassium (mg) 13.6 0.0 140.3 207.6 77.5 924.9 1.0 0.2 138.0 n/a 1,503 251
Proline (g) 0.0 0.0 n/a 2.2 0.7 2.0 n/a n/a 0.5 n/a 6 1
Protein (g) 0.5 0.0 9.7 18.2 6.2 20.3 0.0 0.0 12.6 n/a 67 11
Retinol (mcg) 380.8 0.0 n/a 0.0 0.0 79.6 0.0 0.0 160.0 n/a 620 103
Riboflavin (mg) 0.0 0.0 0.7 0.3 0.3 0.9 0.0 0.0 0.5 n/a 3 0
Saturated Fat (g) 29.2 12.8 0.2 0.4 0.1 3.4 0.0 0.0 3.1 n/a 49 8
Selenium (mcg) 0.6 0.0 19.4 34.6 21.5 12.3 0.3 0.0 30.7 n/a 119 20
Serine (g) 0.0 0.0 n/a 1.0 0.3 1.1 n/a n/a 1.0 n/a 3 1
Sodium (mg) 405.2 0.0 8.3 12.1 793.8 643.1 0.5 363.1 142.0 n/a 2,368 395
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.3 n/a n/a 49.9 n/a 0.0 n/a 50 8
Sugar (g) 0.0 0.0 0.9 0.3 0.1 29.3 49.9 0.0 0.4 n/a 81 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 1.5 0.9 0.4 0.2 0.0 0.0 0.0 n/a 3 1
Threonine (g) 0.0 0.0 n/a 0.6 0.2 1.0 n/a n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 1.3 3.1 n/a 0.2 0.0 0.3 0.0 0.0 1.1 n/a 6 1
Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 7.9 n/a n/a 0.0 0.1 n/a n/a 0.1 n/a 8 1
Tocopherol, gamma (mg) 0.0 16.6 n/a n/a 0.2 0.2 n/a n/a 0.5 n/a 17 3
Total Fat (g) 46.0 51.3 1.0 2.6 0.6 5.4 0.0 0.0 9.5 n/a 116 19
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.3 0.1 0.2 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.6 0.2 0.9 n/a n/a 0.5 n/a 2 0
Valine (g) 0.0 0.0 n/a 0.9 0.2 1.5 n/a n/a 0.9 n/a 4 1
Vitamin A, IU (IU) 1,418.2 0.0 82.5 0.0 0.0 287.9 0.0 0.0 540.0 n/a 2,329 388
Vitamin A, RAE (mcg) 388.2 0.0 n/a 0.0 0.0 85.8 0.0 0.0 160.0 n/a 634 106
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 1.3 0.0 0.0 0.9 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 1.4 0.2 0.0 0.2 0.0 0.0 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 6.1 0.0 0.0 0.0 n/a 7 1
Vitamin D (IU) 34.1 0.0 n/a 0.0 0.0 6.1 0.0 0.0 82.0 n/a 122 20
Water (g) 9.0 0.0 8.1 18.9 6.6 552.0 0.0 0.2 76.2 n/a 671 112
Zinc (mg) 0.1 0.0 0.4 1.5 0.4 2.6 0.0 0.0 1.3 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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