Nutritional Facts: Pirate's Pantry Hot Mustard Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (32g)
Coleman's dry mustard
1/2 cup (120g)
white vinegar
1/2 cup (100g)
white sugar
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 n/a 0.4 1 0
Ash (g) 1.4 0.2 0.0 0.5 2 0
Aspartic acid (g) 0.8 0.0 n/a 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 85.5 8.4 1.0 28.0 123 12
Calories 163.3 25.1 387.0 71.5 647 65
Calories (kj) 683.4 107.6 1,618.0 299.5 2,708 271
Carbohydrates (g) 9.0 1.1 100.0 0.4 110 11
Cholesterol (mg) 0.0 0.0 0.0 186.0 186 19
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.0 n/a 0.1 0 0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 4 0
Folate (mcg) 52.1 0.0 0.0 23.5 76 8
Folate, DFE (mcg) 52.1 0.0 0.0 23.5 76 8
Folate, food (mcg) 52.1 0.0 0.0 23.5 76 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.4 0.0 0.0 0 0
Galactose (g) 0.1 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.9 0.1 0.0 0.2 1 0
Glutamic acid (g) 1.7 0.0 n/a 0.8 3 0
Glycine (g) 0.5 0.0 n/a 0.2 1 0
Histidine (g) 0.3 0.0 n/a 0.2 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 3.0 0.2 0.1 0.9 4 0
Isoleucine (g) 0.4 0.0 n/a 0.3 1 0
Lactose (g) 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.7 0.0 n/a 0.5 1 0
Lysine (g) 0.6 0.0 n/a 0.5 1 0
Magnesium (mg) 118.9 6.0 0.0 6.0 131 13
Maltose (g) 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.8 0.3 0.0 0.0 1 0
Methionine (g) 0.2 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 7.2 0.0 0.0 1.8 9 1
Niacin (mg) 1.5 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.8 1 0
Phenylalanine (g) 0.4 0.0 n/a 0.3 1 0
Phosphorus (mg) 266.1 9.6 0.0 99.0 375 37
Phytosterols (mg) 37.9 0.0 n/a n/a 38 4
Polyunsaturated Fat (g) 3.2 0.0 0.0 1.0 4 0
Potassium (mg) 237.2 87.2 2.0 69.0 395 40
Proline (g) 0.9 0.0 n/a 0.3 1 0
Protein (g) 8.4 0.0 0.0 6.3 15 1
Retinol (mcg) 0.0 0.0 0.0 80.0 80 8
Riboflavin (mg) 0.1 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.6 0.0 0.0 1.6 2 0
Selenium (mcg) 66.9 0.1 0.6 15.4 83 8
Serine (g) 0.2 0.0 n/a 0.5 1 0
Sodium (mg) 4.2 6.0 1.0 71.0 82 8
Sucrose (g) 1.2 0.0 99.8 0.0 101 10
Sugar (g) 2.2 0.5 99.8 0.2 103 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.5 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 6.4 n/a n/a 0.3 7 1
Total Fat (g) 11.6 0.0 0.0 4.8 16 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a 0.1 0 0
Tyrosine (g) 0.3 0.0 n/a 0.2 1 0
Valine (g) 0.5 0.0 n/a 0.4 1 0
Vitamin A, IU (IU) 10.0 0.0 0.0 270.0 280 28
Vitamin A, RAE (mcg) 0.6 0.0 0.0 80.0 81 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 2.3 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 41 4
Water (g) 1.7 112.1 0.0 38.1 152 15
Zinc (mg) 2.0 0.0 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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