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Nutritional Facts: Gravy Without Meat Drippings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
3/4 cup (120g)
onions
2 tablespoons (16g)
flour
1 cup (0g)
stock
1 tablespoon (15g)
heavy cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Ash (g) 1.2 0.4 0.1 n/a 0.1 n/a 2 0
Aspartic acid (g) 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 13.6 27.6 2.3 n/a 9.8 n/a 53 13
Calories 406.9 48.0 56.9 n/a 51.8 n/a 564 141
Calories (kj) 1,701.9 199.2 238.0 n/a 216.5 n/a 2,356 589
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 11.2 11.9 n/a 0.4 n/a 24 6
Cholesterol (mg) 122.0 0.0 0.0 n/a 20.6 n/a 143 36
Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.0 0.4 n/a 0.0 n/a 2 1
Folate (mcg) 1.7 22.8 28.6 n/a 0.6 n/a 54 13
Folate, DFE (mcg) 1.7 22.8 45.5 n/a 0.6 n/a 71 18
Folate, food (mcg) 1.7 22.8 4.5 n/a 0.6 n/a 30 7
Folic acid (mcg) 0.0 0.0 24.1 n/a 0.0 n/a 24 6
Fructose n/a 1.5 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.4 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.1 0.3 0.5 n/a 0.1 n/a 1 0
Glycine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.3 0.7 n/a 0.0 n/a 1 0
Isoleucine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 1.1 12.0 3.4 n/a 1.1 n/a 18 4
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 n/a 1.6 n/a 14 3
Niacin (mg) 0.0 0.1 0.9 n/a 0.0 n/a 1 0
Pantothenic acid (mg) 0.1 0.1 0.1 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 13.6 34.8 16.9 n/a 9.3 n/a 75 19
Phytosterols n/a 18.0 n/a n/a n/a n/a 18 5
Polyunsaturated Fat (g) 1.7 0.0 0.1 n/a 0.2 n/a 2 1
Potassium (mg) 13.6 175.2 16.7 n/a 11.3 n/a 217 54
Proline (g) 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Protein (g) 0.5 1.3 1.6 n/a 0.3 n/a 4 1
Retinol (mcg) 380.8 0.0 0.0 n/a 60.8 n/a 442 110
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Saturated Fat (g) 29.2 0.1 0.0 n/a 3.5 n/a 33 8
Selenium (mcg) 0.6 0.6 5.3 n/a 0.1 n/a 7 2
Serine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Sodium (mg) 405.2 4.8 0.3 n/a 5.7 n/a 416 104
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.2 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 5.1 0.0 n/a 0.0 n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 n/a 0.2 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 46.0 0.1 0.2 n/a 5.6 n/a 52 13
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 1,418.2 2.4 0.0 n/a 220.5 n/a 1,641 410
Vitamin A, RAE (mcg) 388.2 0.0 0.0 n/a 61.7 n/a 450 112
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 8.9 0.0 n/a 0.1 n/a 9 2
Vitamin D (IU) 34.1 0.0 0.0 n/a 4.1 n/a 38 10
Water (g) 9.0 106.9 1.9 n/a 8.7 n/a 126 32
Zinc (mg) 0.1 0.2 0.1 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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