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Nutritional Facts: Pepperoni Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 large (276g)
mushrooms
2 tablespoons (28g)
butter
1 medium (110g)
onions
1/4 cup (37g)
bell peppers
1 clove (3g)
garlic
12 (36g)
saltine crackers
1/2 cup (112g)
pepperoni
3 tablespoons (18g)
fresh parmesan cheese
1/4 teaspoon (0g)
oregano
1 to taste (0g)
salt and pepper
1/3 cup (81g)
chicken broth
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.1 1.3 0.2 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 0.1 0.0 0.0 0.1 1.5 0.3 0.0 n/a n/a 2 0
Ash (g) 2.3 0.6 0.4 0.2 0.0 1.2 6.0 1.5 0.0 n/a 0.8 13 2
Aspartic acid (g) 0.5 0.0 0.1 0.1 0.0 0.1 2.0 0.5 0.0 n/a n/a 3 1
Beta-sitosterol (mg) 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 8.3 6.8 25.3 3.7 5.4 7.6 24.6 203.9 1.3 n/a 3.3 290 48
Calories 60.7 203.6 44.0 7.5 4.5 151.6 553.3 79.2 0.2 n/a 13.0 1,118 186
Calories (kj) 256.7 851.7 182.6 31.3 18.7 633.6 2,312.8 331.8 0.9 n/a 54.4 4,675 779
Campesterol (mg) 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 9.0 0.0 10.3 1.7 1.0 26.8 0.0 0.7 0.1 n/a 0.3 50 8
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 117.6 16.2 0.0 n/a 0.0 195 32
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.8 0.0 1.9 0.6 0.1 1.0 0.0 0.0 0.0 n/a 0.0 6 1
Folate (mcg) 46.9 0.9 20.9 3.7 0.1 50.4 5.6 1.8 0.2 n/a 1.6 132 22
Folate, DFE (mcg) 46.9 0.9 20.9 3.7 0.1 79.6 5.6 1.8 0.2 n/a 1.6 161 27
Folate, food (mcg) 46.9 0.9 20.9 3.7 0.1 8.3 5.6 1.8 0.2 n/a 1.6 90 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 42.1 0.0 0.0 0.0 n/a 0.0 42 7
Fructose (g) 0.5 n/a 1.4 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.1 n/a 2.2 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 7 1
Glutamic acid (g) 0.9 0.1 0.3 0.1 0.0 1.1 3.4 1.6 0.0 n/a n/a 7 1
Glycine (g) 0.3 0.0 0.0 0.0 0.0 0.1 1.2 0.1 0.0 n/a n/a 2 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.8 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.4 0.0 0.2 0.1 0.1 1.8 1.8 0.2 0.0 n/a 0.2 6 1
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.1 1.0 0.4 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 0.0 0.0 0.2 1.8 0.7 0.0 n/a n/a 3 1
Lysine (g) 0.3 0.0 0.0 0.0 0.0 0.1 1.9 0.5 0.0 n/a n/a 3 0
Magnesium (mg) 24.8 0.6 11.0 3.7 0.8 9.0 23.5 7.0 0.2 n/a 0.8 81 14
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.1 0.3 0.7 0.0 0.0 n/a 0.1 1 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 0.8 19.2 1.5 0.0 n/a 0.2 28 5
Niacin (mg) 10.0 0.0 0.1 0.2 0.0 1.9 5.2 0.0 0.0 n/a 1.1 19 3
Pantothenic acid (mg) 4.1 0.0 0.1 0.0 0.0 0.2 1.3 0.1 0.0 n/a 0.0 6 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 n/a n/a 2 0
Phosphorus (mg) 237.4 6.8 31.9 7.5 4.6 40.0 198.2 134.0 0.1 n/a 24.4 685 114
Phytosterols n/a n/a 16.5 3.4 n/a n/a 5.6 n/a 0.2 n/a n/a 26 4
Polyunsaturated Fat (g) 0.4 0.9 0.0 0.0 0.0 1.5 3.8 0.2 0.0 n/a 0.1 7 1
Potassium (mg) 877.7 6.8 160.6 65.2 12.0 57.2 312.5 23.0 1.1 n/a 69.9 1,586 264
Proline (g) 0.2 0.0 0.0 0.0 0.0 0.4 1.0 0.8 0.0 n/a n/a 2 0
Protein (g) 8.5 0.2 1.2 0.3 0.2 3.4 25.4 7.1 0.0 n/a 1.6 48 8
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 232 39
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.1 14.6 0.0 0.0 0.0 0.7 16.6 3.2 0.0 n/a 0.1 35 6
Selenium (mcg) 25.7 0.3 0.6 0.0 0.4 2.3 39.2 3.3 0.0 n/a 0.0 72 12
Serine (g) 0.3 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 n/a n/a 2 0
Sodium (mg) 13.8 202.8 4.4 1.1 0.5 401.8 1,851.4 281.1 0.0 n/a 248.6 3,005 501
Starch (g) 0.0 n/a 0.0 0.0 n/a 24.2 n/a n/a n/a n/a n/a 24 4
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 1.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Sugar (g) 5.5 0.0 4.7 0.9 0.0 0.8 0.0 0.2 0.0 n/a 0.2 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.2 0.4 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.3 0.0 0.0 0.0 0.0 0.1 1.0 0.3 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.7 0.0 0.1 0.0 0.4 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 1.8 n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.9 23.0 0.1 0.1 0.0 3.2 49.3 5.3 0.0 n/a 0.5 82 14
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.1 1.5 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 0.9 n/a n/a n/a 0.2 1.8 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.7 0.4 0.0 n/a n/a 1 0
Valine (g) 0.6 0.0 0.0 0.0 0.0 0.1 1.1 0.5 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 709.7 2.2 137.8 0.3 0.4 0.0 159.0 1.4 n/a 0.0 1,011 168
Vitamin A, RAE (mcg) 0.0 194.3 0.0 6.7 0.0 0.0 0.0 42.1 0.1 n/a 0.0 243 41
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.4 0.0 n/a 0.1 3 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 5.8 0.0 8.1 29.9 0.9 0.0 0.8 0.0 0.0 n/a 0.0 46 8
Vitamin D (IU) 19.3 17.0 0.0 0.0 0.0 0.0 10.1 3.9 0.0 n/a 0.0 50 8
Water (g) 255.2 4.5 98.0 35.0 1.8 1.5 34.4 3.8 0.0 n/a 78.0 512 85
Zinc (mg) 1.4 0.0 0.2 0.0 0.0 0.3 2.8 0.7 0.0 n/a 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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