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Nutritional Facts: Sarah's Party Roast Beef Rounds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
roast beef
1 (64g)
French baguettes
1 (301g)
English cucumbers
1 cup (0g)
mayonnaise
3 tablespoons (45g)
prepared horseradish
2 tablespoons (1g)
fresh dill
4 tablespoons (20g)
parmesan cheese
3 tablespoons (29g)
garlic powder
Total 1 serving
Alanine (g) 7.4 0.2 0.1 n/a n/a 0.0 0.2 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 7.8 0.2 0.1 n/a n/a 0.0 0.3 1.0 10 1
Ash (g) 4.9 1.4 1.1 n/a 0.8 0.0 1.6 1.0 11 1
Aspartic acid (g) 11.0 0.3 0.1 n/a n/a 0.0 0.5 0.5 13 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 77.1 28.2 48.2 n/a 25.2 2.3 221.8 23.0 426 43
Calories 825.1 185.0 45.2 n/a 21.6 0.5 86.2 96.3 1,260 126
Calories (kj) 3,454.4 774.4 195.7 n/a 90.5 2.0 361.0 403.3 5,281 528
Carbohydrates (g) 0.0 36.1 10.9 n/a 5.1 0.1 0.8 21.2 74 7
Cholesterol (mg) 353.6 0.0 0.0 n/a 0.0 0.0 17.6 0.0 371 37
Copper (mg) 0.4 0.1 0.1 n/a 0.0 0.0 0.0 0.2 1 0
Cystine (g) 1.6 0.2 0.0 n/a n/a 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 1.5 1.5 n/a 1.5 0.0 0.0 2.6 7 1
Folate (mcg) 40.8 94.7 21.1 n/a 25.7 1.7 2.0 13.7 200 20
Folate, DFE (mcg) 40.8 147.2 21.1 n/a 25.7 1.7 2.0 13.7 252 25
Folate, food (mcg) 40.8 19.8 21.1 n/a 25.7 1.7 2.0 13.7 125 12
Folic acid (mcg) 0.0 74.9 0.0 n/a 0.0 0.0 0.0 0.0 75 7
Fructose n/a n/a 2.6 n/a n/a n/a 0.0 0.1 3 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 2.3 n/a n/a n/a 0.0 0.0 2 0
Glutamic acid (g) 18.2 2.1 0.6 n/a n/a 0.0 1.7 1.1 24 2
Glycine (g) 7.4 0.2 0.1 n/a n/a 0.0 0.2 0.2 8 1
Histidine (g) 3.9 0.1 0.0 n/a n/a 0.0 0.2 0.1 4 0
Hydroxyproline (g) 1.3 n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 7.7 2.3 0.8 n/a 0.2 0.1 0.2 1.6 13 1
Isoleucine (g) 5.5 0.2 0.1 n/a n/a 0.0 0.4 0.1 6 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 9.6 0.4 0.1 n/a n/a 0.0 0.7 0.2 11 1
Lysine (g) 10.2 0.2 0.1 n/a n/a 0.0 0.6 0.2 11 1
Magnesium (mg) 104.3 17.9 39.1 n/a 12.2 0.6 7.6 22.4 204 20
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.3 0.2 n/a 0.1 0.0 0.0 0.3 1 0
Methionine (g) 3.2 0.1 0.0 n/a n/a 0.0 0.2 0.0 4 0
Monounsaturated Fat (g) 19.1 0.2 0.0 n/a 0.1 0.0 1.7 0.0 21 2
Niacin (mg) 34.7 3.0 0.3 n/a 0.2 0.0 0.0 0.2 38 4
Pantothenic acid (mg) 2.4 0.2 0.8 n/a 0.0 0.0 0.1 0.2 4 0
Phenylalanine (g) 4.8 0.3 0.1 n/a n/a 0.0 0.4 0.2 6 1
Phosphorus (mg) 956.5 73.0 72.2 n/a 14.0 0.7 145.8 120.5 1,383 138
Phytosterols n/a n/a 42.1 n/a 4.1 n/a n/a 2.3 49 5
Polyunsaturated Fat (g) 1.2 0.5 0.1 n/a 0.2 0.0 0.2 0.1 2 0
Potassium (mg) 1,541.3 81.9 442.5 n/a 110.7 8.2 25.0 347.2 2,557 256
Proline (g) 5.8 0.7 0.0 n/a n/a 0.0 0.9 0.4 8 1
Protein (g) 121.3 7.5 2.0 n/a 0.5 0.0 7.7 4.8 144 14
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 44.6 0.0 45 4
Riboflavin (mg) 0.6 0.2 0.1 n/a 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 14.1 0.3 0.1 n/a 0.0 0.0 3.5 0.1 18 2
Selenium (mcg) 140.1 17.3 0.9 n/a 1.3 n/a 3.5 7.0 170 17
Serine (g) 4.8 0.3 0.1 n/a n/a 0.0 0.5 0.1 6 1
Sodium (mg) 249.3 328.3 6.0 n/a 141.3 0.7 305.8 17.5 1,049 105
Starch n/a n/a 2.5 n/a 0.0 n/a n/a n/a 2 0
Sucrose n/a n/a 0.1 n/a n/a n/a 0.0 0.6 1 0
Sugar (g) 0.0 1.6 5.0 n/a 3.6 n/a 0.2 0.7 11 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.1 1 0
Threonine (g) 4.8 0.2 0.1 n/a n/a 0.0 0.3 0.1 5 1
Tocopherol, alpha (mg) 1.7 0.1 0.1 n/a 0.0 n/a 0.1 0.2 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 37.8 1.2 0.3 n/a 0.3 0.0 5.7 0.2 46 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 0.1 0.0 n/a n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 3.9 0.1 0.0 n/a n/a 0.0 0.5 0.1 5 0
Valine (g) 6.0 0.3 0.1 n/a n/a 0.0 0.5 0.2 7 1
Vitamin A, IU (IU) 0.0 0.0 316.1 n/a 0.9 85.9 173.0 0.0 576 58
Vitamin A, RAE (mcg) 0.0 0.0 15.1 n/a 0.0 4.3 45.8 0.0 65 7
Vitamin B-12 (mcg) 6.9 0.0 0.0 n/a 0.0 0.0 0.5 0.0 7 1
Vitamin B-6 (mg) 2.6 0.1 0.1 n/a 0.0 0.0 0.0 0.5 3 0
Vitamin C (mg) 0.0 0.1 8.4 n/a 11.2 0.9 0.0 0.3 21 2
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 4.2 0.0 4 0
Water (g) 293.2 17.8 286.6 n/a 38.3 1.0 4.2 1.9 643 64
Zinc (mg) 22.3 0.6 0.6 n/a 0.4 0.0 0.8 0.9 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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