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    Nutritional Facts: Sarah's Party Roast Beef Rounds

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    roast beef
    1 (64g)
    French baguettes
    1 (301g)
    English cucumbers
    1 cup (235g)
    mayonnaise
    3 tablespoons (45g)
    prepared horseradish
    2 tablespoons (1g)
    fresh dill
    4 tablespoons (20g)
    parmesan cheese
    3 tablespoons (29g)
    garlic powder
    Total 1 serving
    Alanine (g) 7.4 0.2 0.1 0.1 n/a 0.0 0.2 0.1 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 7.8 0.2 0.1 0.1 n/a 0.0 0.3 1.0 10 1
    Ash (g) 4.9 1.4 1.1 4.5 0.8 0.0 1.6 1.0 15 2
    Aspartic acid (g) 11.0 0.3 0.1 0.2 n/a 0.0 0.5 0.5 13 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 77.1 28.2 48.2 32.9 25.2 2.3 221.8 23.0 459 46
    Calories 825.1 185.0 45.2 916.5 21.6 0.5 86.2 96.3 2,176 218
    Calories (kj) 3,454.4 774.4 195.7 3,832.9 90.5 2.0 361.0 403.3 9,114 911
    Carbohydrates (g) 0.0 36.1 10.9 56.2 5.1 0.1 0.8 21.2 130 13
    Cholesterol (mg) 353.6 0.0 0.0 61.1 0.0 0.0 17.6 0.0 432 43
    Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 1.6 0.2 0.0 0.0 n/a 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 1.5 1.5 0.0 1.5 0.0 0.0 2.6 7 1
    Folate (mcg) 40.8 94.7 21.1 14.1 25.7 1.7 2.0 13.7 214 21
    Folate, DFE (mcg) 40.8 147.2 21.1 14.1 25.7 1.7 2.0 13.7 266 27
    Folate, food (mcg) 40.8 19.8 21.1 14.1 25.7 1.7 2.0 13.7 139 14
    Folic acid (mcg) 0.0 74.9 0.0 0.0 0.0 0.0 0.0 0.0 75 7
    Fructose n/a n/a 2.6 n/a n/a n/a 0.0 0.1 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 2.3 n/a n/a n/a 0.0 0.0 2 0
    Glutamic acid (g) 18.2 2.1 0.6 0.3 n/a 0.0 1.7 1.1 24 2
    Glycine (g) 7.4 0.2 0.1 0.1 n/a 0.0 0.2 0.2 8 1
    Histidine (g) 3.9 0.1 0.0 0.1 n/a 0.0 0.2 0.1 4 0
    Hydroxyproline (g) 1.3 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 7.7 2.3 0.8 0.5 0.2 0.1 0.2 1.6 13 1
    Isoleucine (g) 5.5 0.2 0.1 0.1 n/a 0.0 0.4 0.1 6 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 9.6 0.4 0.1 0.2 n/a 0.0 0.7 0.2 11 1
    Lysine (g) 10.2 0.2 0.1 0.1 n/a 0.0 0.6 0.2 11 1
    Magnesium (mg) 104.3 17.9 39.1 4.7 12.2 0.6 7.6 22.4 209 21
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.3 0.2 0.2 0.1 0.0 0.0 0.3 1 0
    Methionine (g) 3.2 0.1 0.0 0.1 n/a 0.0 0.2 0.0 4 0
    Monounsaturated Fat (g) 19.1 0.2 0.0 21.2 0.1 0.0 1.7 0.0 42 4
    Niacin (mg) 34.7 3.0 0.3 0.0 0.2 0.0 0.0 0.2 38 4
    Pantothenic acid (mg) 2.4 0.2 0.8 0.6 0.0 0.0 0.1 0.2 4 0
    Phenylalanine (g) 4.8 0.3 0.1 0.1 n/a 0.0 0.4 0.2 6 1
    Phosphorus (mg) 956.5 73.0 72.2 61.1 14.0 0.7 145.8 120.5 1,444 144
    Phytosterols n/a n/a 42.1 228.0 4.1 n/a n/a 2.3 276 28
    Polyunsaturated Fat (g) 1.2 0.5 0.1 42.3 0.2 0.0 0.2 0.1 45 4
    Potassium (mg) 1,541.3 81.9 442.5 21.2 110.7 8.2 25.0 347.2 2,578 258
    Proline (g) 5.8 0.7 0.0 0.1 n/a 0.0 0.9 0.4 8 1
    Protein (g) 121.3 7.5 2.0 2.1 0.5 0.0 7.7 4.8 146 15
    Retinol (mcg) 0.0 0.0 0.0 28.2 0.0 0.0 44.6 0.0 73 7
    Riboflavin (mg) 0.6 0.2 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 14.1 0.3 0.1 11.5 0.0 0.0 3.5 0.1 30 3
    Selenium (mcg) 140.1 17.3 0.9 3.8 1.3 n/a 3.5 7.0 174 17
    Serine (g) 4.8 0.3 0.1 0.2 n/a 0.0 0.5 0.1 6 1
    Sodium (mg) 249.3 328.3 6.0 1,670.9 141.3 0.7 305.8 17.5 2,720 272
    Starch n/a n/a 2.5 n/a 0.0 n/a n/a n/a 2 0
    Sucrose n/a n/a 0.1 n/a n/a n/a 0.0 0.6 1 0
    Sugar (g) 0.0 1.6 5.0 15.0 3.6 n/a 0.2 0.7 26 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 4.8 0.2 0.1 0.1 n/a 0.0 0.3 0.1 6 1
    Tocopherol, alpha (mg) 1.7 0.1 0.1 4.8 0.0 n/a 0.1 0.2 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.5 n/a n/a n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 3.4 n/a n/a n/a 0.0 3 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 31.4 n/a n/a n/a 0.0 32 3
    Total Fat (g) 37.8 1.2 0.3 78.5 0.3 0.0 5.7 0.2 124 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 0.1 0.0 0.0 n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 3.9 0.1 0.0 0.1 n/a 0.0 0.5 0.1 5 0
    Valine (g) 6.0 0.3 0.1 0.1 n/a 0.0 0.5 0.2 7 1
    Vitamin A, IU (IU) 0.0 0.0 316.1 517.0 0.9 85.9 173.0 0.0 1,093 109
    Vitamin A, RAE (mcg) 0.0 0.0 15.1 49.4 0.0 4.3 45.8 0.0 114 11
    Vitamin B-12 (mcg) 6.9 0.0 0.0 0.5 0.0 0.0 0.5 0.0 8 1
    Vitamin B-6 (mg) 2.6 0.1 0.1 0.0 0.0 0.0 0.0 0.5 3 0
    Vitamin C (mg) 0.0 0.1 8.4 0.0 11.2 0.9 0.0 0.3 21 2
    Vitamin D n/a 0.0 0.0 9.4 0.0 0.0 4.2 0.0 14 1
    Water (g) 293.2 17.8 286.6 93.8 38.3 1.0 4.2 1.9 737 74
    Zinc (mg) 22.3 0.6 0.6 0.4 0.4 0.0 0.8 0.9 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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