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Nutritional Facts: Peach Cobbler Tamales

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (18g)
corn husks
1 cup (205g)
butter flavor shortening
1 1/2 cups (224g)
corn
3 tablespoons (41g)
light brown sugar
1 1/2 cups (300g)
granulated sugar
1 teaspoon (2g)
nutmeg
3 teaspoons (8g)
ground cinnamon
2 teaspoons (8g)
vanilla extract
2 teaspoons (12g)
salt
3 cups (711g)
water
40 ounces (1,134g)
peach slices in heavy syrup
Total 1 serving
Alanine n/a 0.0 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Ash n/a 0.0 1.6 0.2 0.0 0.1 0.3 0.0 12.0 0.7 2.9 18 1
Aspartic acid n/a 0.0 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a 2.7 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 6.7 34.4 3.0 4.3 78.5 0.9 2.9 21.3 34.0 186 16
Calories n/a 1,812.2 214.6 157.3 1,161.0 12.3 19.4 24.2 0.0 0.0 816.5 4,217 351
Calories (kj) n/a 7,583.0 896.2 658.3 4,854.0 51.5 81.1 101.2 0.0 0.0 3,436.3 17,662 1,472
Carbohydrates n/a 0.0 46.9 40.6 299.9 1.2 6.3 1.1 0.0 0.0 209.0 605 50
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1 0
Cystine n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Dietary Fiber n/a 0.0 5.4 0.0 0.0 0.5 4.2 0.0 0.0 0.0 13.6 24 2
Folate n/a 0.0 51.4 0.4 0.0 1.8 0.5 0.0 0.0 0.0 102.1 156 13
Folate, DFE n/a 0.0 51.4 0.4 0.0 1.8 0.5 0.0 0.0 0.0 102.1 156 13
Folate, food n/a 0.0 51.4 0.4 0.0 1.8 0.5 0.0 0.0 0.0 102.1 156 13
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.8 0.5 0.0 n/a 0.1 n/a n/a n/a 39.1 41 3
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.9 0.6 0.0 n/a 0.1 n/a n/a n/a 66.0 69 6
Glutamic acid n/a 0.0 1.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 2 0
Glycine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Histidine n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.0 1.0 0.3 0.2 0.1 0.7 0.0 0.0 0.0 3.1 5 0
Isoleucine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1 0
Lysine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1 0
Magnesium n/a 0.0 58.1 3.7 0.0 4.3 4.7 1.0 0.1 7.1 56.7 136 11
Maltose n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 16.3 17 1
Manganese n/a n/a 0.4 0.0 0.0 0.1 1.4 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Monounsaturated Fat n/a 91.2 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 93 8
Niacin n/a 0.0 3.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7.1 11 1
Pantothenic acid n/a 0.0 1.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 2 0
Phenylalanine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Phosphorus n/a 0.0 172.1 1.7 0.0 5.0 5.0 0.5 0.0 0.0 136.1 320 27
Phytosterols n/a 410.0 n/a n/a n/a 1.5 2.0 n/a 0.0 n/a n/a 413 34
Polyunsaturated Fat n/a 53.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 56 5
Potassium n/a 0.0 487.2 55.1 6.0 8.2 33.8 12.4 1.0 7.1 1,066.0 1,677 140
Proline n/a 0.0 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 1 0
Protein n/a 0.0 7.6 0.0 0.0 0.1 0.3 0.0 0.0 0.0 5.9 14 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat n/a 51.3 0.4 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 52 4
Selenium n/a 0.0 0.4 0.5 1.8 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Serine n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1 0
Sodium n/a 0.0 2.2 11.6 3.0 0.4 0.8 0.8 4,651.0 21.3 68.0 4,759 397
Starch n/a n/a 16.0 n/a n/a n/a n/a n/a n/a n/a n/a 16 1
Sucrose n/a n/a 6.1 39.1 299.4 n/a 0.0 n/a n/a n/a 44.8 389 32
Sugar n/a 0.0 10.1 40.2 299.4 0.7 0.2 1.1 0.0 0.0 166.3 518 43
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, alpha n/a 12.6 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 13.5 26 2
Tocopherol, beta n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, delta n/a 31.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 32 3
Tocopherol, gamma n/a 66.2 0.4 n/a n/a 0.0 0.8 n/a n/a n/a 0.5 68 6
Total Fat n/a 205.0 3.4 0.0 0.0 0.9 0.1 0.0 0.0 0.0 2.0 211 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Valine n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 587.8 0.0 0.0 2.4 23.1 0.0 0.0 0.0 7,099.3 7,713 643
Vitamin A, RAE n/a 0.0 29.1 0.0 0.0 0.1 1.2 0.0 0.0 0.0 351.6 382 32
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 12.3 0.0 0.0 0.1 0.3 0.0 0.0 0.0 7.9 21 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 164.1 0.6 0.1 0.1 0.8 4.4 0.0 710.3 914.3 1,795 150
Zinc n/a 0.0 1.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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