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Nutritional Facts: Kung Pao Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (18g)
soy sauce
1 tablespoon (15g)
dry sherry
1 tablespoon (8g)
cornstarch
1 teaspoon (5g)
vegetable oil
12 ounces (340g)
boneless skinless chicken breasts
1 tablespoon (18g)
soy sauce
1 tablespoon (15g)
dry sherry
1 tablespoon (15g)
red wine vinegar
1 tablespoon (13g)
sugar
1 teaspoon (3g)
cornstarch
1 teaspoon (6g)
salt
2 tablespoons (27g)
vegetable oil
5 small (3g)
dried hot red chilies
1 teaspoon (2g)
szechwan pepper
1 tablespoon (8g)
garlic
1 tablespoon (6g)
fresh gingerroot
14 cups (1,400g)
green onions
3/4 cup (170g)
dry roasted salted peanuts
1 teaspoon (5g)
sesame oil
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 4.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.6 0.0 7 2
Alcohol (g) 0.0 1.5 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.1 n/a 0.0 0.0 4.9 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1.8 4.8 0.0 12 3
Ash (g) 3.2 0.0 0.0 0.0 3.9 3.2 0.0 0.0 0.0 0.0 6.0 0.0 0.2 0.1 0.1 0.0 11.3 6.1 0.0 34 9
Aspartic acid (g) 0.2 n/a 0.0 0.0 6.8 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.4 4.9 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 1.2 0.2 0.0 17.0 3.6 1.2 0.9 0.1 0.1 1.4 0.0 1.1 2.7 15.1 1.0 1,008.0 92.0 0.0 1,149 287
Calories 10.8 12.2 30.5 39.8 387.9 10.8 12.2 2.8 48.8 10.2 0.0 240.4 8.1 5.7 12.5 4.8 448.0 996.8 39.8 2,322 581
Calories (kj) 45.2 51.2 127.5 166.5 1,622.9 45.2 51.2 11.8 203.9 42.5 0.0 1,006.1 33.9 24.0 52.1 20.0 1,890.0 4,171.4 166.5 9,732 2,433
Carbohydrates (g) 1.0 0.4 7.3 0.0 0.0 1.0 0.4 0.0 12.6 2.4 0.0 0.0 1.7 1.0 2.8 1.1 102.8 36.7 0.0 171 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 217.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 54
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.1 0.0 3 1
Cystine (g) 0.0 n/a 0.0 0.0 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 1 0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.2 0.1 36.4 13.6 0.0 52 13
Folate (mcg) 3.2 0.1 0.0 0.0 13.6 3.2 0.1 n/a 0.0 0.0 0.0 0.0 1.3 1.9 0.3 0.7 896.0 247.1 0.0 1,168 292
Folate, DFE (mcg) 3.2 0.1 0.0 0.0 13.6 3.2 0.1 n/a 0.0 0.0 0.0 0.0 1.3 1.9 0.3 0.7 896.0 247.1 0.0 1,168 292
Folate, food (mcg) 3.2 0.1 0.0 0.0 13.6 3.2 0.1 n/a 0.0 0.0 0.0 0.0 1.3 1.9 0.3 0.7 896.0 247.1 0.0 1,168 292
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 0.0 0.0 10.7 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 5.3 8.4 0.0 25 6
Glycine (g) 0.1 n/a 0.0 0.0 3.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 2.4 0.0 7 2
Histidine (g) 0.0 n/a 0.0 0.0 2.7 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 1.0 0.0 4 1
Iron (mg) 0.4 0.1 0.0 0.0 1.3 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 20.7 3.9 0.0 27 7
Isoleucine (g) 0.1 n/a 0.0 0.0 3.5 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.4 0.0 6 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 6.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 2.6 0.0 10 3
Lysine (g) 0.1 n/a 0.0 0.0 6.9 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 1.4 0.0 10 2
Magnesium (mg) 7.2 1.6 0.2 0.0 88.5 7.2 1.6 0.6 0.0 0.1 0.1 0.0 2.2 2.7 2.1 2.6 280.0 299.9 0.0 697 174
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 2.2 3.5 n/a 6 2
Methionine (g) 0.0 n/a 0.0 0.0 1.9 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.5 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 1.2 2.6 0.0 0.0 n/a 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.4 42.0 1.8 56 14
Niacin (mg) 0.7 0.0 0.0 0.0 35.5 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 7.4 23.0 0.0 68 17
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 4.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 2.4 0.0 9 2
Phenylalanine (g) 0.1 n/a 0.0 0.0 2.9 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 2.1 0.0 6 2
Phosphorus (mg) 23.4 3.0 1.0 0.0 714.5 23.4 3.0 1.2 0.0 0.3 0.0 0.0 4.0 5.3 12.8 2.0 518.0 610.0 0.0 1,922 480
Phytosterols n/a n/a n/a 43.6 n/a n/a n/a n/a n/a n/a 0.0 263.3 n/a 1.5 n/a 0.9 n/a n/a 38.9 348 87
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.5 1.4 0.0 0.0 n/a 0.0 0.0 0.0 14.9 0.1 0.2 0.0 0.0 1.0 26.7 1.9 49 12
Potassium (mg) 38.2 14.6 0.2 0.0 1,258.8 38.2 14.6 5.8 0.3 0.1 0.5 0.0 46.8 36.3 33.5 24.9 3,864.0 1,121.2 0.0 6,498 1,624
Proline (g) 0.1 n/a 0.0 0.0 2.3 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.7 1.8 0.0 6 2
Protein (g) 1.9 0.0 0.0 0.0 72.2 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.5 0.1 25.6 40.4 0.0 143 36
Retinol (mcg) 0.0 0.0 0.0 0.0 30.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.6 1.9 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.1 0.0 0.0 0.4 11.7 0.6 19 5
Selenium (mcg) 0.1 0.0 0.2 0.0 108.9 0.1 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.2 1.2 0.0 8.4 12.8 0.0 132 33
Serine (g) 0.1 n/a 0.0 0.0 2.8 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 2.0 0.0 6 2
Sodium (mg) 1,005.5 0.7 0.7 0.0 394.7 1,005.5 0.7 1.2 0.1 0.2 2,325.5 0.0 2.3 0.5 1.4 0.8 224.0 1,385.4 0.0 6,349 1,587
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 3
Sugar (g) 0.3 0.1 0.0 0.0 0.0 0.3 0.1 0.0 12.6 0.0 0.0 0.0 1.0 0.2 0.1 0.1 32.6 7.1 0.0 55 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.7 0.0 2 0
Threonine (g) 0.1 n/a 0.0 0.0 3.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 1.4 0.0 6 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.6 0.6 0.0 0.0 n/a 0.0 0.0 0.0 3.9 0.1 0.5 0.0 0.0 7.7 13.3 0.1 27 7
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 4.5 8.8 0.0 0.0 0.0 0.0 0.0 0.0 27.2 0.1 0.3 0.0 0.0 2.7 84.6 4.5 133 33
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.4 0.0 2 0
Tyrosine (g) 0.1 n/a 0.0 0.0 2.6 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1.6 0.0 5 1
Valine (g) 0.1 n/a 0.0 0.0 3.7 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.7 0.0 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 102.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 662.2 749.0 0.8 0.0 13,958.0 0.0 0.0 15,472 3,868
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 30.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.1 37.5 0.0 0.0 700.0 0.0 0.0 801 200
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.4 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1.4 2.6 0.3 263.2 0.0 0.0 272 68
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Water (g) 11.9 12.8 0.7 0.0 257.9 11.9 12.8 14.1 0.0 0.2 0.0 0.0 0.2 0.1 4.9 4.7 1,257.6 2.6 0.0 1,592 398
Zinc (mg) 0.1 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.5 5.6 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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