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Nutritional Facts: King Ranch Chicken Slow Cooker

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (260g)
tortilla chips
3 (354g)
boneless skinless chicken breasts
14 1/2 ounces (411g)
tomatoes and green chilies
10 3/4 ounces (305g)
cream of chicken soup
10 3/4 ounces (305g)
cream of mushroom soup
1 small (70g)
onions
2 cups (226g)
cheese
1 cup (244g)
chicken broth
Total 1 serving
Alanine (g) 1.8 4.4 n/a 0.4 0.2 0.0 1.1 n/a 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.5 5.1 n/a 0.4 0.2 0.1 1.9 n/a 9 2
Ash (g) 3.7 4.1 5.7 5.9 5.9 0.2 10.0 2.5 38 6
Aspartic acid (g) 1.2 7.1 n/a 0.6 0.3 0.1 2.7 n/a 12 2
Beta-sitosterol (mg) 158.6 n/a n/a n/a n/a n/a n/a n/a 159 26
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 452.4 17.7 82.2 42.7 36.6 16.1 1,123.2 9.8 1,781 297
Calories 1,271.4 403.6 61.6 274.3 259.0 28.0 748.1 39.0 3,085 514
Calories (kj) 5,317.0 1,688.6 258.9 1,149.0 1,081.9 116.2 3,132.4 163.5 12,907 2,151
Campesterol (mg) 62.4 n/a n/a n/a n/a n/a n/a n/a 62 10
Carbohydrates (g) 170.5 0.0 14.9 21.8 20.5 6.5 18.8 0.9 254 42
Cholesterol (mg) 0.0 226.6 0.0 24.4 0.0 0.0 144.6 0.0 396 66
Copper (mg) 1.4 0.1 0.4 0.4 0.5 0.0 0.1 0.1 3 0
Cystine (g) 0.1 0.8 n/a 0.1 0.1 0.0 0.3 n/a 1 0
Dietary Fiber (g) 13.8 0.0 n/a 0.0 0.0 1.2 0.0 0.0 15 2
Folate (mcg) 52.0 14.2 37.0 6.1 6.1 13.3 11.3 4.9 145 24
Folate, DFE (mcg) 52.0 14.2 37.0 6.1 6.1 13.3 11.3 4.9 145 24
Folate, food (mcg) 52.0 14.2 37.0 6.1 6.1 13.3 11.3 4.9 145 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a 0.9 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 1.4 n/a n/a 2 0
Glutamic acid (g) 4.6 11.1 n/a 1.9 1.1 0.2 9.2 n/a 28 5
Glycine (g) 0.9 3.3 n/a 0.3 0.2 0.0 0.7 n/a 5 1
Histidine (g) 0.6 2.8 n/a 0.2 0.1 0.0 1.8 n/a 6 1
Iron (mg) 6.0 1.3 1.1 3.2 3.4 0.1 1.9 0.5 18 3
Isoleucine (g) 1.2 3.7 n/a 0.4 0.2 0.0 2.1 n/a 8 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.3 6.2 n/a 0.6 0.4 0.0 3.9 n/a 14 2
Lysine (g) 0.6 7.2 n/a 0.5 0.3 0.0 4.4 n/a 13 2
Magnesium (mg) 379.6 92.0 45.2 12.2 12.2 7.0 67.8 2.4 618 103
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.5 0.2 0.2 0.1 0.0 0.2 1 0
Methionine (g) 0.4 2.0 n/a 0.2 0.1 0.0 1.2 n/a 4 1
Monounsaturated Fat (g) 17.7 2.7 0.0 6.3 3.4 0.0 16.2 0.6 47 8
Niacin (mg) 3.3 36.9 2.6 1.2 1.3 0.1 0.2 3.3 49 8
Pantothenic acid (mg) 3.1 5.0 0.6 0.6 0.7 0.1 2.2 0.0 12 2
Phenylalanine (g) 1.3 3.0 n/a 0.4 0.2 0.0 2.3 n/a 7 1
Phosphorus (mg) 520.0 743.4 57.5 94.5 79.2 20.3 904.0 73.2 2,492 415
Phytosterols n/a n/a n/a n/a n/a 10.5 n/a n/a 11 2
Polyunsaturated Fat (g) 29.2 1.4 0.1 3.2 4.4 0.0 1.6 0.3 40 7
Potassium (mg) 559.0 1,309.8 439.7 149.3 188.9 102.2 820.4 209.8 3,779 630
Proline (g) 2.4 2.4 n/a 0.6 0.4 0.0 4.5 n/a 10 2
Protein (g) 20.3 75.2 2.8 7.3 4.9 0.8 44.4 4.9 161 27
Retinol (mcg) 0.0 31.9 0.0 125.0 24.4 0.0 334.5 0.0 516 86
Riboflavin (mg) 0.3 0.4 0.1 0.1 0.1 0.0 1.0 0.1 2 0
Saturated Fat (g) 7.3 2.0 0.0 5.2 4.2 0.0 34.7 0.4 54 9
Selenium (mcg) 17.4 113.3 1.6 5.8 7.3 0.4 36.6 0.0 182 30
Serine (g) 1.2 2.9 n/a 0.4 0.2 0.0 2.1 n/a 7 1
Sodium (mg) 1,094.6 410.6 1,647.9 2,139.4 2,139.4 2.8 2,183.2 746.6 10,365 1,727
Starch (g) 17.6 n/a n/a n/a n/a 0.0 n/a n/a 18 3
Stigmasterol (mg) 36.4 n/a n/a n/a n/a n/a n/a n/a 36 6
Sucrose (g) 2.2 n/a n/a n/a n/a 0.7 n/a n/a 3 0
Sugar (g) 2.6 0.0 n/a 1.6 4.4 3.0 n/a 0.7 12 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.0 1 0
Threonine (g) 1.0 3.4 n/a 0.3 0.2 0.0 1.4 n/a 6 1
Tocopherol, alpha (mg) 11.2 0.7 n/a 1.6 2.5 0.0 n/a 0.0 16 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 60.7 9.2 0.3 17.6 18.0 0.1 55.3 1.4 163 27
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.9 n/a 0.1 0.1 0.0 0.6 n/a 2 0
Tyrosine (g) 1.3 2.7 n/a 0.3 0.2 0.0 2.4 n/a 7 1
Valine (g) 1.1 3.9 n/a 0.4 0.3 0.0 2.7 n/a 8 1
Vitamin A, IU (IU) 7.8 106.2 1,602.7 554.7 88.4 1.4 1,593.3 0.0 3,954 659
Vitamin A, RAE (mcg) 0.0 31.9 82.2 131.0 24.4 0.0 359.3 0.0 629 105
Vitamin B-12 (mcg) 0.9 0.7 0.0 0.0 0.0 0.0 2.9 0.2 5 1
Vitamin B-6 (mg) 0.6 2.7 0.4 0.0 0.0 0.1 0.3 0.0 4 1
Vitamin C (mg) 0.0 4.2 25.5 0.3 0.0 5.2 0.0 0.0 35 6
Vitamin D (IU) 0.0 17.7 0.0 0.0 0.0 0.0 n/a 0.0 18 3
Water (g) 4.8 268.3 387.2 252.2 255.5 62.4 97.5 234.1 1,562 260
Zinc (mg) 6.4 2.1 0.5 0.9 0.6 0.1 6.8 0.2 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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