You are in: Home /
Lost? Site Map

Nutritional Facts: Oven-Baked Barbeque Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
flour
1 1/2 teaspoons (9g)
salt
1 teaspoon (0g)
celery salt
1 teaspoon (2g)
pepper
1 1/2 teaspoons (3g)
dry mustard
1 tablespoon (7g)
paprika
1 1/2 teaspoons (5g)
garlic powder
1/4 teaspoon (0g)
ginger
1/8 teaspoon (0g)
thyme
1/8 teaspoon (0g)
sweet basil
1/8 teaspoon (0g)
oregano
4 (580g)
chicken breasts
2 cups (500g)
barbecue sauce
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.9 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 7.5 n/a 8 2
Ash (g) 0.3 9.0 n/a 0.1 0.1 0.5 0.2 0.0 0.0 0.0 0.0 5.9 15.6 32 8
Aspartic acid (g) 0.3 0.0 n/a 0.0 0.1 0.2 0.1 0.0 n/a 0.0 0.0 10.8 n/a 11 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.4 2.2 n/a 10.2 8.0 15.6 3.7 0.5 0.2 0.2 0.7 63.8 60.0 174 44
Calories 227.5 0.0 n/a 5.8 15.2 19.2 15.4 1.5 0.1 0.0 0.1 997.6 750.0 2,032 508
Calories (kj) 951.9 0.0 n/a 24.2 63.8 80.3 64.4 6.3 0.2 0.1 0.5 4,176.0 3,130.0 8,498 2,124
Carbohydrates (g) 47.7 0.0 n/a 1.5 0.8 3.7 3.4 0.3 0.0 0.0 0.0 0.0 181.3 239 60
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371.2 0.0 371 93
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.6 n/a 2 0
Dietary Fiber (g) 1.7 0.0 n/a 0.6 0.4 2.4 0.4 0.1 0.0 0.0 0.0 0.0 3.0 9 2
Folate (mcg) 114.4 0.0 n/a 0.4 4.9 3.3 2.2 0.1 0.0 0.1 0.1 23.2 10.0 159 40
Folate, DFE (mcg) 181.9 0.0 n/a 0.4 4.9 3.3 2.2 0.1 0.0 0.1 0.1 23.2 10.0 226 57
Folate, food (mcg) 18.1 0.0 n/a 0.4 4.9 3.3 2.2 0.1 0.0 0.1 0.1 23.2 10.0 62 16
Folic acid (mcg) 96.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 24
Fructose n/a n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 2.2 0.0 n/a 0.0 0.2 0.2 0.2 0.0 n/a 0.0 0.0 17.8 n/a 21 5
Glycine (g) 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 7.1 n/a 7 2
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.6 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.9 0.0 n/a 0.2 0.3 1.4 0.3 0.1 0.0 0.0 0.0 4.3 1.1 11 3
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 n/a 6 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 8.9 n/a 10 2
Lysine (g) 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 10.0 n/a 10 3
Magnesium (mg) 13.8 0.1 n/a 3.9 11.1 12.1 3.6 1.0 0.1 0.1 0.1 145.0 60.0 251 63
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 1.1 2 1
Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.3 n/a 3 1
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 22.2 0.4 23 6
Niacin (mg) 3.7 0.0 n/a 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 57.5 2.4 65 16
Pantothenic acid (mg) 0.3 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.7 0.2 5 1
Phenylalanine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.7 n/a 5 1
Phosphorus (mg) 67.5 0.0 n/a 3.6 24.8 21.4 19.3 0.8 0.1 0.1 0.1 1,009.2 85.0 1,232 308
Phytosterols n/a 0.0 n/a 2.1 3.5 11.9 0.4 0.4 n/a n/a 0.1 n/a n/a 18 5
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 0.3 0.5 0.0 0.0 0.0 0.0 0.0 11.4 0.9 13 3
Potassium (mg) 66.9 0.7 n/a 30.6 22.1 155.0 55.5 5.9 0.3 0.3 0.5 1,276.0 1,040.0 2,654 663
Proline (g) 0.7 0.0 n/a 0.0 0.1 0.2 0.1 0.0 n/a 0.0 0.0 5.5 n/a 7 2
Protein (g) 6.5 0.0 n/a 0.2 0.8 1.0 0.8 0.0 0.0 0.0 0.0 120.9 0.0 130 33
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 0.0 139 35
Riboflavin (mg) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.2 1 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 15.4 0.0 16 4
Selenium (mcg) 21.2 0.0 n/a 0.1 6.2 0.4 1.1 0.3 n/a 0.0 0.0 96.3 6.5 132 33
Serine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.2 n/a 5 1
Sodium (mg) 1.3 3,488.2 n/a 0.5 0.4 4.6 2.8 0.1 0.0 0.0 0.0 365.4 4,235.0 8,098 2,025
Sucrose n/a n/a n/a 0.0 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.2 0.0 n/a 0.0 0.2 0.7 0.1 0.0 n/a 0.0 0.0 0.0 130.3 132 33
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Threonine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 n/a 5 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.2 2.0 0.0 0.0 n/a 0.0 0.0 1.6 3.3 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.2 0.6 0.2 0.0 0.0 n/a 0.0 0.0 0.3 n/a 2 0
Total Fat (g) 0.6 0.0 n/a 0.1 1.1 0.9 0.0 0.0 0.0 0.0 0.0 53.7 1.5 58 14
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 1 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.0 n/a 4 1
Valine (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.9 n/a 6 2
Vitamin A, IU (IU) 0.0 0.0 n/a 12.6 0.9 3,349.3 0.0 0.1 2.4 5.9 0.7 481.4 1,175.0 5,028 1,257
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.6 0.1 167.5 0.0 0.0 0.1 0.3 0.0 139.2 60.0 368 92
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.1 0.2 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 3.5 4 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.8 0.0 93 23
Water (g) 7.5 0.0 n/a 0.3 0.2 0.8 0.3 0.0 0.0 0.1 0.0 402.9 301.7 714 178
Zinc (mg) 0.4 0.0 n/a 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 4.6 0.7 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Oven-Baked Barbeque Chicken.