Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) unbleached flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (0g) ground allspice |
1 cup (227g) unsalted butter |
1 cup (200g) sugar |
1 large (50g) eggs |
1 cup (244g) sour milk |
1 cup (117g) walnuts |
1 cup (145g) raisins |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.2 | 0.8 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.2 | 2.7 | 0.6 | n/a | 5 | 0 |
| Ash (g) | 1.2 | 1.7 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.6 | 2.1 | 2.7 | n/a | 13 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.6 | 2.1 | 0.2 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 74.9 | n/a | n/a | 84 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 0.0 | 0.7 | 26.2 | 2.0 | 3.6 | 0.5 | 3.1 | 54.5 | 2.0 | 28.0 | 275.7 | 114.7 | 72.5 | n/a | 621 | 52 |
| Calories | 910.0 | 0.0 | 0.0 | 6.5 | 5.8 | 1.8 | 1.5 | 1.2 | 1,627.6 | 774.0 | 71.5 | 148.8 | 765.2 | 433.6 | n/a | 4,747 | 396 |
| Calories (kj) | 3,807.5 | 0.0 | 0.0 | 27.0 | 24.2 | 7.5 | 6.3 | 5.2 | 6,807.7 | 3,236.0 | 299.5 | 622.2 | 3,203.5 | 1,815.4 | n/a | 19,862 | 1,655 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.2 | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 190.8 | 0.0 | 0.0 | 2.1 | 0.5 | 0.3 | 0.3 | 0.3 | 0.1 | 200.0 | 0.4 | 11.7 | 16.0 | 114.8 | n/a | 537 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 186.0 | 24.4 | 0.0 | 0.0 | n/a | 698 | 58 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.5 | n/a | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 1.4 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 5.4 | n/a | 22 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 0.1 | 0.2 | 6.8 | 0.0 | 23.5 | 12.2 | 114.7 | 7.3 | n/a | 624 | 52 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 0.1 | 0.2 | 6.8 | 0.0 | 23.5 | 12.2 | 114.7 | 7.3 | n/a | 894 | 74 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 0.1 | 0.2 | 6.8 | 0.0 | 23.5 | 12.2 | 114.7 | 7.3 | n/a | 239 | 20 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 32 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 43.0 | n/a | 43 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 40.2 | n/a | 41 | 3 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.8 | 1.5 | 3.3 | 0.2 | n/a | 15 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 1.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.2 | 0.5 | 0.1 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 3.4 | 2.7 | n/a | 19 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.4 | 0.7 | 0.1 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | n/a | 12 | 1 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.6 | 1.4 | 0.1 | n/a | 5 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.3 | 0.5 | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 1.6 | 2.0 | 1.5 | 1.0 | 0.6 | 4.5 | 0.0 | 6.0 | 24.4 | 184.9 | 46.4 | n/a | 328 | 27 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.4 | n/a | 7 | 1 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.3 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 1.8 | 2.0 | 10.5 | 0.1 | n/a | 62 | 5 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.3 | 1.1 | n/a | 18 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.8 | 0.9 | 0.7 | 0.1 | n/a | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.4 | 0.8 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 1.7 | 2.3 | 0.6 | 0.8 | 0.5 | 54.5 | 0.0 | 99.0 | 205.0 | 404.8 | 146.5 | n/a | 1,186 | 99 |
| Phytosterols | n/a | n/a | 0.0 | 0.7 | 0.7 | 1.4 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 84.2 | n/a | n/a | 88 | 7 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 1.0 | 0.5 | 55.2 | 0.1 | n/a | 65 | 5 |
| Potassium (mg) | 267.5 | 0.0 | 0.2 | 11.3 | 3.9 | 6.1 | 5.9 | 5.0 | 54.5 | 4.0 | 69.0 | 322.1 | 516.0 | 1,086.1 | n/a | 2,351 | 196 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.8 | 0.8 | 0.4 | n/a | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 6.3 | 7.7 | 17.8 | 4.5 | n/a | 64 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 80.0 | 109.8 | 0.0 | 0.0 | n/a | 1,713 | 143 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.2 | 0.2 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 1.6 | 4.6 | 7.2 | 0.1 | n/a | 131 | 11 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.3 | 1.2 | 15.4 | 9.0 | 5.7 | 0.9 | n/a | 120 | 10 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.3 | 1.1 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 1,258.6 | 1,162.7 | 0.3 | 0.2 | 1.3 | 0.1 | 0.4 | 25.0 | 2.0 | 71.0 | 104.9 | 2.3 | 16.0 | n/a | 2,650 | 221 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.9 | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 199.6 | 0.0 | 0.0 | 2.8 | 0.7 | n/a | 203 | 17 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 199.6 | 0.2 | 12.3 | 3.1 | 85.8 | n/a | 302 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | 3 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.3 | 0.7 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.0 | 0.5 | 0.2 | 0.8 | 0.2 | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 3.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 24.4 | 0.1 | n/a | 28 | 2 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 184.1 | 0.0 | 4.8 | 7.9 | 76.3 | 0.7 | n/a | 277 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.4 | 0.5 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.5 | 0.9 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 5.0 | 0.0 | 0.0 | 7.7 | 1.1 | 2.9 | 0.1 | 2.6 | 5,672.7 | 0.0 | 270.0 | 395.3 | 23.4 | 0.0 | n/a | 6,381 | 532 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 1,552.7 | 0.0 | 80.0 | 112.2 | 1.2 | 0.0 | n/a | 1,747 | 146 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 3.3 | n/a | 6 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 41.0 | 124.4 | 0.0 | 0.0 | n/a | 302 | 25 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 40.7 | 0.0 | 38.1 | 215.0 | 4.8 | 22.4 | n/a | 351 | 29 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.9 | 3.6 | 0.3 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.