Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (59g) warm water |
3/4 cup (183g) milk |
1 (50g) eggs |
1 teaspoon (6g) salt |
4 tablespoons (57g) butter |
1/3 cup (67g) sugar |
3 1/2 cups (438g) flour |
3/4 ounce (21g) active dry yeast |
1/2 cup (100g) sugar |
1 1/2 tablespoons (12g) ground cinnamon |
4 tablespoons (57g) butter |
1 to taste (0g) pecans |
2 cups (240g) powdered sugar |
2 tablespoons (28g) butter |
2 tablespoons (31g) milk |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 1.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 1.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.1 | 1.3 | 0.5 | 6.0 | 1.2 | 0.0 | 2.1 | 1.2 | 0.0 | 0.4 | 1.2 | n/a | 0.0 | 0.6 | 0.2 | 0.0 | 15 | 1 |
| Aspartic acid | n/a | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 1.9 | 0.9 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 1.1 | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 1.8 | 217.8 | 28.0 | 1.4 | 13.6 | 0.7 | 65.6 | 6.4 | 1.0 | 117.2 | 13.6 | n/a | 2.4 | 6.8 | 36.3 | 0.2 | 513 | 43 |
| Calories | 0.0 | 117.1 | 71.5 | 0.0 | 407.3 | 257.7 | 1,592.5 | 69.1 | 387.0 | 28.9 | 407.3 | n/a | 933.6 | 203.6 | 19.5 | 6.0 | 4,501 | 375 |
| Calories (kj) | 0.0 | 490.4 | 299.5 | 0.0 | 1,703.4 | 1,077.6 | 6,663.1 | 289.4 | 1,618.0 | 121.1 | 1,703.4 | n/a | 3,904.8 | 851.7 | 81.7 | 25.3 | 18,830 | 1,569 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 8.5 | 0.4 | 0.0 | 0.0 | 66.6 | 333.9 | 8.8 | 100.0 | 9.4 | 0.0 | n/a | 239.4 | 0.0 | 1.4 | 0.3 | 769 | 64 |
| Cholesterol (mg) | 0.0 | 25.6 | 186.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | n/a | 0.0 | 61.1 | 4.3 | 0.0 | 521 | 43 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 5.7 | 0.0 | 6.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Folate (mcg) | 0.0 | 9.2 | 23.5 | 0.0 | 1.7 | 0.0 | 800.6 | 497.6 | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.9 | 1.5 | 0.0 | 1,337 | 111 |
| Folate, DFE (mcg) | 0.0 | 9.2 | 23.5 | 0.0 | 1.7 | 0.0 | 1,273.1 | 497.6 | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.9 | 1.5 | 0.0 | 1,810 | 151 |
| Folate, food (mcg) | 0.0 | 9.2 | 23.5 | 0.0 | 1.7 | 0.0 | 126.9 | 497.6 | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.9 | 1.5 | 0.0 | 664 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 56 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 1.3 | 0.8 | 0.0 | 0.1 | n/a | 15.2 | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 19 | 2 |
| Glycine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1.6 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 20.3 | 0.5 | 0.1 | 1.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Isoleucine | n/a | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 1.6 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.6 | 0.5 | 0.0 | 0.0 | n/a | 3.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 0 |
| Lysine | n/a | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 1.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 0.6 | 23.8 | 6.0 | 0.1 | 1.1 | 0.0 | 96.3 | 11.5 | 0.0 | 7.0 | 1.1 | n/a | 0.0 | 0.6 | 4.0 | 0.3 | 152 | 13 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 1.9 | 1.8 | 0.0 | 11.9 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 11.9 | n/a | 0.0 | 6.0 | 0.3 | 0.0 | 35 | 3 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 8.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.6 | 0.8 | 0.0 | 0.1 | 0.0 | 1.9 | 2.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Phenylalanine | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 2.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 170.2 | 99.0 | 0.0 | 13.6 | 0.0 | 472.5 | 135.5 | 0.0 | 7.5 | 13.6 | n/a | 0.0 | 6.8 | 28.4 | 0.1 | 947 | 79 |
| Phytosterols | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.2 | 1.0 | 0.0 | 1.7 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 0.6 | 276.3 | 69.0 | 0.5 | 13.6 | 1.3 | 468.1 | 203.1 | 2.0 | 50.4 | 13.6 | n/a | 4.8 | 6.8 | 46.1 | 3.1 | 1,159 | 97 |
| Proline | n/a | 0.6 | 0.3 | 0.0 | 0.0 | n/a | 5.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 7 | 1 |
| Protein (g) | 0.0 | 6.0 | 6.3 | 0.0 | 0.5 | 0.0 | 45.2 | 8.6 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.2 | 1.0 | 0.0 | 69 | 6 |
| Retinol (mcg) | 0.0 | 56.7 | 80.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | n/a | 0.0 | 190.6 | 9.5 | 0.0 | 1,099 | 92 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 4.2 | 1.6 | 0.0 | 29.2 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 29.2 | n/a | 0.0 | 14.6 | 0.7 | 0.0 | 80 | 7 |
| Selenium (mcg) | 0.0 | 3.7 | 15.4 | 0.0 | 0.6 | 0.4 | 148.3 | 1.7 | 0.6 | 0.4 | 0.6 | n/a | 1.4 | 0.3 | 0.6 | 0.0 | 174 | 14 |
| Serine | n/a | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 2.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 1.8 | 89.7 | 71.0 | 2,325.5 | 405.6 | 0.7 | 8.8 | 10.8 | 1.0 | 1.2 | 405.6 | n/a | 4.8 | 202.8 | 14.9 | 0.2 | 3,544 | 295 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 66.5 | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 166 | 14 |
| Sugar (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 66.5 | 1.2 | 0.0 | 99.8 | 0.3 | 0.0 | n/a | 234.7 | 0.0 | n/a | 0.3 | 403 | 34 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Threonine | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 1.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.5 | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 0.0 | 6.7 | 4.8 | 0.0 | 46.1 | 0.0 | 4.3 | 1.6 | 0.0 | 0.1 | 46.1 | n/a | 0.0 | 23.0 | 1.1 | 0.0 | 134 | 11 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 0.8 | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 0.9 | n/a | n/a | 5 | 0 |
| Tryptophan | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 1.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 1.8 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 252.5 | 270.0 | 0.0 | 1,419.4 | 0.0 | 0.0 | 0.0 | 0.0 | 34.5 | 1,419.4 | n/a | 0.0 | 709.7 | 42.1 | 0.0 | 4,148 | 346 |
| Vitamin A, RAE (mcg) | 0.0 | 60.4 | 80.0 | 0.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 388.5 | n/a | 0.0 | 194.3 | 10.1 | 0.0 | 1,123 | 94 |
| Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 41.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 17.0 | n/a | 0.0 | 126 | 11 |
| Water (g) | 59.2 | 160.5 | 38.1 | 0.0 | 9.0 | 0.0 | 52.2 | 1.1 | 0.0 | 1.2 | 9.0 | n/a | 0.6 | 4.5 | 26.7 | 1.1 | 363 | 30 |
| Zinc (mg) | 0.0 | 0.7 | 0.6 | 0.0 | 0.1 | 0.0 | 3.1 | 1.7 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.