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Nutritional Facts: Portuguese Yogurt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
yogurt
1/2 cup (114g)
butter
4 (200g)
eggs
2 cups (400g)
sugar
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1 to taste (0g)
confectioners' sugar
8 (15g)
raspberries
Total 1 serving
Alanine (g) 0.3 0.0 1.5 n/a 0.8 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 1.6 n/a 1.0 n/a n/a n/a 3 0
Ash (g) 1.2 2.4 2.1 0.0 1.2 3.3 n/a 0.1 10 1
Aspartic acid (g) 0.5 0.1 2.7 n/a 1.1 n/a n/a n/a 4 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 207.4 27.2 112.0 4.0 37.5 338.7 n/a 3.8 731 91
Calories 104.6 813.8 286.0 1,548.0 910.0 2.3 n/a 7.9 3,673 459
Calories (kj) 440.6 3,403.9 1,198.0 6,472.0 3,807.5 9.8 n/a 33.4 15,365 1,921
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 8.0 0.1 1.4 399.9 190.8 1.1 n/a 1.8 603 75
Cholesterol (mg) 22.3 244.0 744.0 0.0 0.0 0.0 n/a 0.0 1,010 126
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 n/a 0.0 1 0
Cystine (g) 0.1 0.0 0.5 n/a 0.5 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 1.0 8 1
Folate (mcg) 12.0 3.4 94.0 0.0 457.5 0.0 n/a 3.2 570 71
Folate, DFE (mcg) 12.0 3.4 94.0 0.0 727.5 0.0 n/a 3.2 840 105
Folate, food (mcg) 12.0 3.4 94.0 0.0 72.5 0.0 n/a 3.2 185 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 n/a 0.0 385 48
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 0.3 1 0
Glutamic acid (g) 1.2 0.2 3.3 n/a 8.7 n/a n/a n/a 13 2
Glycine (g) 0.1 0.0 0.9 n/a 0.9 n/a n/a n/a 2 0
Histidine (g) 0.1 0.0 0.6 n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.1 0.0 3.5 0.2 11.6 0.5 n/a 0.1 16 2
Isoleucine (g) 0.3 0.1 1.3 n/a 0.9 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.6 0.1 2.2 n/a 1.8 n/a n/a n/a 5 1
Lysine (g) 0.5 0.1 1.8 n/a 0.6 n/a n/a n/a 3 0
Magnesium (mg) 20.6 2.3 24.0 0.0 55.0 1.8 n/a 3.3 107 13
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.7 0.0 n/a 0.1 2 0
Methionine (g) 0.2 0.0 0.8 n/a 0.5 n/a n/a n/a 1 0
Monounsaturated Fat (g) 1.5 23.9 7.3 0.0 0.2 0.0 n/a 0.0 33 4
Niacin (mg) 0.1 0.0 0.2 0.0 14.8 0.0 n/a 0.1 15 2
Pantothenic acid (mg) 0.7 0.1 3.1 0.0 1.1 0.0 n/a 0.1 5 1
Phenylalanine (g) 0.3 0.0 1.4 n/a 1.3 n/a n/a n/a 3 0
Phosphorus (mg) 162.9 27.2 396.0 0.0 270.0 456.2 n/a 4.4 1,317 165
Polyunsaturated Fat (g) 0.2 3.5 3.8 0.0 1.0 0.0 n/a 0.1 9 1
Potassium (mg) 265.7 27.2 276.0 8.0 267.5 0.2 n/a 23.0 868 108
Proline (g) 0.7 0.1 1.0 n/a 3.0 n/a n/a n/a 5 1
Protein (g) 5.9 1.0 25.1 0.0 25.8 0.0 n/a 0.2 58 7
Retinol (mcg) 46.3 761.6 320.0 0.0 0.0 0.0 n/a 0.0 1,128 141
Riboflavin (mg) 0.2 0.0 0.9 0.1 1.2 0.0 n/a 0.0 3 0
Saturated Fat (g) 3.6 58.3 6.3 0.0 0.4 0.0 n/a 0.0 69 9
Selenium (mcg) 3.8 1.1 61.4 2.4 84.8 0.0 n/a 0.0 153 19
Serine (g) 0.4 0.1 1.9 n/a 1.3 n/a n/a n/a 4 0
Sodium (mg) 78.9 810.4 284.0 4.0 5.0 363.1 n/a 0.2 1,545 193
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 399.2 n/a n/a n/a 0.0 399 50
Sugar (g) 8.0 0.1 0.7 399.2 0.7 0.0 n/a 0.7 409 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.0 0.0 n/a 0.0 2 0
Threonine (g) 0.2 0.0 1.1 n/a 0.7 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 2.6 2.1 0.0 0.2 0.0 n/a 0.1 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.1 n/a n/a 0.2 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a 1.0 n/a n/a 0.2 2 0
Total Fat (g) 5.6 92.1 19.0 0.0 2.5 0.0 n/a 0.1 119 15
Trans-monoenoic Fat n/a 3.4 0.1 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.1 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.3 n/a 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.3 0.0 1.0 n/a 0.8 n/a n/a n/a 2 0
Valine (g) 0.5 0.1 1.7 n/a 1.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 169.7 2,836.4 1,080.0 0.0 0.0 0.0 n/a 5.0 4,091 511
Vitamin A, RAE (mcg) 46.3 776.3 320.0 0.0 0.0 0.0 n/a 0.3 1,143 143
Vitamin B-12 (mcg) 0.6 0.2 1.8 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 4.0 5 1
Vitamin D (IU) 3.4 68.1 164.0 0.0 0.0 0.0 n/a 0.0 236 29
Water (g) 150.7 18.0 152.3 0.1 29.8 0.2 n/a 13.0 364 46
Zinc (mg) 1.0 0.1 2.6 0.0 1.8 0.0 n/a 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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