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Nutritional Facts: COPYCAT Olive Garden Zuppa Toscana

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
2 large (299g)
baking potatoes
1 medium (110g)
onions
2 (6g)
garlic cloves
2 cups (134g)
kale
4 cups (976g)
chicken broth
2 cups (474g)
water
1 cup (242g)
half-and-half
1 1/2 teaspoons (6g)
granulated sugar
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 5.1 0.2 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.3 0.1 0.0 0.2 n/a n/a 0.3 n/a 0.0 6 1
Ash (g) 9.9 2.8 0.4 0.1 2.1 10.0 0.5 1.6 0.0 0.0 27 5
Aspartic acid (g) 7.6 1.4 0.1 0.0 0.4 n/a n/a 0.5 n/a 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 15.0 25.3 10.9 180.9 39.0 14.2 254.1 0.1 0.3 635 106
Calories 1,561.8 260.3 44.0 8.9 67.0 156.2 0.0 314.6 24.4 238.7 2,676 446
Calories (kj) 6,542.1 1,092.1 182.6 37.4 278.7 653.9 0.0 1,318.9 101.9 998.7 11,206 1,868
Carbohydrates (g) 19.4 60.2 10.3 2.0 13.4 3.7 0.0 10.4 6.3 0.0 126 21
Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 89.5 0.0 0.0 348 58
Copper (mg) 0.4 0.6 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.9 0.1 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.5 5.4 1.9 0.1 2.7 0.0 0.0 0.0 0.0 0.0 11 2
Folate (mcg) 22.7 29.9 20.9 0.2 38.9 19.5 0.0 7.3 0.0 0.0 139 23
Folate, DFE (mcg) 22.7 29.9 20.9 0.2 38.9 19.5 0.0 7.3 0.0 0.0 139 23
Folate, food (mcg) 22.7 29.9 20.9 0.2 38.9 19.5 0.0 7.3 0.0 0.0 139 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.9 1.4 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 2.2 n/a n/a n/a n/a n/a 0.0 n/a 3 1
Glutamic acid (g) 12.6 0.9 0.3 0.0 0.5 n/a n/a 1.5 n/a 0.0 16 3
Glycine (g) 5.5 0.2 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.0 6 1
Histidine (g) 2.6 0.1 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.0 3 1
Iron (mg) 6.5 0.9 0.2 0.1 2.3 2.0 0.0 0.2 0.0 0.2 12 2
Isoleucine (g) 3.3 0.2 0.0 0.0 0.3 n/a n/a 0.4 n/a 0.0 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 6.1 0.3 0.0 0.0 0.3 n/a n/a 0.7 n/a 0.0 7 1
Lysine (g) 6.9 0.3 0.0 0.0 0.3 n/a n/a 0.6 n/a 0.0 8 1
Magnesium (mg) 81.7 65.8 11.0 1.5 45.6 9.8 4.7 24.2 0.0 0.0 244 41
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.4 0.1 0.1 1.0 1.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 2.2 0.1 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 3 0
Monounsaturated Fat (g) 58.0 0.0 0.0 0.0 0.1 2.3 0.0 8.0 0.0 19.7 88 15
Niacin (mg) 18.9 4.3 0.1 0.0 1.3 13.4 0.0 0.2 0.0 0.0 38 6
Pantothenic acid n/a 1.6 0.1 0.0 0.1 0.2 0.0 0.7 0.0 0.0 3 0
Phenylalanine (g) 3.0 0.2 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 4 1
Phosphorus (mg) 771.8 131.6 31.9 9.2 75.0 292.8 0.0 229.9 0.0 0.0 1,542 257
Phytosterols (mg) 0.0 n/a 16.5 n/a n/a n/a n/a n/a n/a 59.7 76 13
Polyunsaturated Fat (g) 15.9 0.1 0.0 0.0 0.5 1.1 0.0 1.0 0.0 2.8 21 4
Potassium (mg) 1,380.2 1,134.0 160.6 24.1 599.0 839.4 4.7 314.6 0.1 0.3 4,457 743
Proline (g) 4.2 0.2 0.0 0.0 0.3 n/a n/a 0.7 n/a 0.0 5 1
Protein (g) 86.8 5.6 1.2 0.4 4.4 19.7 0.0 7.2 0.0 0.0 125 21
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 229.9 0.0 0.0 275 46
Riboflavin (mg) 1.1 0.1 0.0 0.0 0.2 0.3 0.0 0.4 0.0 0.0 2 0
Saturated Fat (g) 43.8 0.1 0.0 0.0 0.1 1.6 0.0 17.3 0.0 3.7 67 11
Selenium (mcg) 99.9 0.9 0.6 0.9 1.2 0.0 0.0 4.4 0.0 0.0 108 18
Serine (g) 3.5 0.2 0.0 0.0 0.2 n/a n/a 0.4 n/a 0.0 4 1
Sodium (mg) 5,479.8 12.0 4.4 1.0 57.6 2,986.6 14.2 99.2 0.1 0.5 8,655 1,443
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 1.1 n/a n/a n/a n/a n/a 6.3 n/a 8 1
Sugar (g) 3.9 2.6 4.7 0.1 n/a 2.8 0.0 0.4 6.3 0.0 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.3 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Threonine (g) 3.6 0.2 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 n/a 0.2 0.0 0.8 0.0 3.9 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 124.0 0.3 0.1 0.0 0.9 5.6 0.0 27.8 0.0 27.0 186 31
Tryptophan (g) 0.7 0.1 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 2.6 0.2 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 3 1
Valine (g) 3.7 0.3 0.0 0.0 0.2 n/a n/a 0.5 n/a 0.0 5 1
Vitamin A, IU (IU) 72.6 9.0 2.2 0.5 20,603.8 0.0 0.0 856.7 0.0 0.0 21,545 3,591
Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 1,030.5 0.0 0.0 234.7 0.0 0.0 1,311 218
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 1.0 0.0 0.8 0.0 0.0 8 1
Vitamin B-6 (mg) 1.5 0.9 0.1 0.1 0.4 0.1 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 0.5 38.9 8.1 1.9 160.8 0.0 0.0 2.2 0.0 0.0 212 35
Vitamin D (IU) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 19.4 0.0 0.0 206 34
Water (g) 214.0 230.3 98.0 3.5 113.2 936.5 473.5 195.0 0.0 0.0 2,264 377
Zinc (mg) 10.9 0.9 0.2 0.1 0.6 1.0 0.0 1.2 0.0 0.0 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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