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    Nutritional Facts: Gluten Free Buttermilk Cornbread Muffins from the Baking Beautie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2/3 cup (133g)
    white sugar
    2 (100g)
    eggs
    1 cup (245g)
    buttermilk
    1/2 teaspoon (2g)
    baking soda
    1 cup (122g)
    cornmeal
    1 cup (0g)
    gluten-free flour
    1/2 teaspoon (0g)
    xanthan gum
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.3 n/a 0.7 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.3 n/a 0.5 n/a n/a 0.0 2 0
    Ash (g) 2.4 0.0 1.1 2.2 0.8 1.4 n/a n/a 3.0 11 1
    Aspartic acid (g) 0.1 n/a 1.3 0.6 n/a 0.7 n/a n/a 0.0 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 27.2 1.3 56.0 284.2 0.0 7.3 n/a n/a 0.7 377 47
    Calories 813.8 516.3 143.0 98.0 0.0 441.6 n/a n/a 0.0 2,013 252
    Calories (kj) 3,403.9 2,158.4 599.0 414.1 0.0 1,848.3 n/a n/a 0.0 8,424 1,053
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 133.4 0.7 11.7 0.0 93.8 n/a n/a 0.0 240 30
    Cholesterol (mg) 244.0 0.0 372.0 9.8 0.0 0.0 n/a n/a 0.0 626 78
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 0 0
    Cystine (g) 0.0 n/a 0.3 0.1 n/a 0.2 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 9 1
    Folate (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
    Folate, DFE (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
    Folate, food (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 1.6 n/a 1.9 n/a n/a 0.0 5 1
    Glycine (g) 0.0 n/a 0.4 0.2 n/a 0.4 n/a n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.3 0.2 n/a 0.3 n/a n/a 0.0 1 0
    Iron (mg) 0.0 0.1 1.8 0.1 0.0 4.2 n/a n/a 0.0 6 1
    Isoleucine (g) 0.1 n/a 0.7 0.5 n/a 0.4 n/a n/a 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 0.8 n/a 1.2 n/a n/a 0.0 3 0
    Lysine (g) 0.1 n/a 0.9 0.7 n/a 0.3 n/a n/a 0.0 2 0
    Magnesium (mg) 2.3 0.0 12.0 27.0 0.0 154.9 n/a n/a 0.0 196 25
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 1 0
    Methionine (g) 0.0 n/a 0.4 0.2 n/a 0.2 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.6 0.0 1.2 n/a n/a 0.0 29 4
    Niacin (mg) 0.0 0.0 0.1 0.1 0.0 4.4 n/a n/a 0.0 5 1
    Pantothenic acid (mg) 0.1 0.0 1.5 0.7 0.0 0.5 n/a n/a 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.7 0.4 n/a 0.5 n/a n/a 0.0 2 0
    Phosphorus (mg) 27.2 0.0 198.0 218.1 0.0 294.0 n/a n/a 0.0 737 92
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.1 0.0 2.0 n/a n/a 0.0 7 1
    Potassium (mg) 27.2 2.7 138.0 370.0 0.0 350.1 n/a n/a 0.2 888 111
    Proline (g) 0.1 n/a 0.5 0.8 n/a 0.9 n/a n/a 0.0 2 0
    Protein (g) 1.0 0.0 12.6 8.1 0.0 9.9 n/a n/a 0.0 32 4
    Retinol (mcg) 761.6 0.0 160.0 31.9 0.0 0.0 n/a n/a 0.0 953 119
    Riboflavin (mg) 0.0 0.0 0.5 0.4 0.0 0.2 n/a n/a 0.0 1 0
    Saturated Fat (g) 58.3 0.0 3.1 1.3 0.0 0.6 n/a n/a 0.0 63 8
    Selenium (mcg) 1.1 0.8 30.7 4.9 0.0 18.9 n/a n/a 0.0 56 7
    Serine (g) 0.1 n/a 1.0 0.4 n/a 0.5 n/a n/a 0.0 2 0
    Sodium (mg) 810.4 1.3 142.0 257.3 629.3 42.7 n/a n/a 1,162.7 3,046 381
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a n/a 133 17
    Sugar (g) 0.1 133.1 0.4 11.7 0.0 0.8 n/a n/a 0.0 146 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 n/a n/a 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 0.4 n/a 0.4 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.1 0.0 0.5 n/a n/a 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 n/a 2.3 n/a n/a n/a 3 0
    Total Fat (g) 92.1 0.0 9.5 2.2 0.0 4.4 n/a n/a 0.0 108 14
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 0.1 n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.3 n/a 0.4 n/a n/a 0.0 1 0
    Valine (g) 0.1 n/a 0.9 0.6 n/a 0.5 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 115.2 0.0 261.1 n/a n/a 0.0 3,753 469
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 34.3 0.0 13.4 n/a n/a 0.0 984 123
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.5 0.0 0.0 n/a n/a 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.4 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 0.0 2 0
    Vitamin D (IU) 68.1 0.0 82.0 2.5 0.0 0.0 n/a n/a 0.0 153 19
    Water (g) 18.0 0.0 76.2 220.8 0.0 12.5 n/a n/a 0.0 328 41
    Zinc (mg) 0.1 0.0 1.3 1.0 0.0 2.2 n/a n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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