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Nutritional Facts: Gluten Free Buttermilk Cornbread Muffins from the Baking Beautie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2/3 cup (133g)
white sugar
2 (100g)
eggs
1 cup (245g)
buttermilk
1/2 teaspoon (2g)
baking soda
1 cup (122g)
cornmeal
1 cup (0g)
gluten-free flour
1/2 teaspoon (0g)
xanthan gum
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.3 n/a 0.7 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.3 n/a 0.5 n/a n/a 0.0 2 0
Ash (g) 2.4 0.0 1.1 2.2 0.8 1.4 n/a n/a 3.0 11 1
Aspartic acid (g) 0.1 n/a 1.3 0.6 n/a 0.7 n/a n/a 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 27.2 1.3 56.0 284.2 0.0 7.3 n/a n/a 0.7 377 47
Calories 813.8 516.3 143.0 98.0 0.0 441.6 n/a n/a 0.0 2,013 252
Calories (kj) 3,403.9 2,158.4 599.0 414.1 0.0 1,848.3 n/a n/a 0.0 8,424 1,053
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 133.4 0.7 11.7 0.0 93.8 n/a n/a 0.0 240 30
Cholesterol (mg) 244.0 0.0 372.0 9.8 0.0 0.0 n/a n/a 0.0 626 78
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.3 0.1 n/a 0.2 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 9 1
Folate (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
Folate, DFE (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
Folate, food (mcg) 3.4 0.0 47.0 12.3 0.0 30.5 n/a n/a 0.0 93 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 1.6 n/a 1.9 n/a n/a 0.0 5 1
Glycine (g) 0.0 n/a 0.4 0.2 n/a 0.4 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.3 0.2 n/a 0.3 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.1 1.8 0.1 0.0 4.2 n/a n/a 0.0 6 1
Isoleucine (g) 0.1 n/a 0.7 0.5 n/a 0.4 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.8 n/a 1.2 n/a n/a 0.0 3 0
Lysine (g) 0.1 n/a 0.9 0.7 n/a 0.3 n/a n/a 0.0 2 0
Magnesium (mg) 2.3 0.0 12.0 27.0 0.0 154.9 n/a n/a 0.0 196 25
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 1 0
Methionine (g) 0.0 n/a 0.4 0.2 n/a 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.6 0.0 1.2 n/a n/a 0.0 29 4
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 4.4 n/a n/a 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.7 0.0 0.5 n/a n/a 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 0.4 n/a 0.5 n/a n/a 0.0 2 0
Phosphorus (mg) 27.2 0.0 198.0 218.1 0.0 294.0 n/a n/a 0.0 737 92
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.1 0.0 2.0 n/a n/a 0.0 7 1
Potassium (mg) 27.2 2.7 138.0 370.0 0.0 350.1 n/a n/a 0.2 888 111
Proline (g) 0.1 n/a 0.5 0.8 n/a 0.9 n/a n/a 0.0 2 0
Protein (g) 1.0 0.0 12.6 8.1 0.0 9.9 n/a n/a 0.0 32 4
Retinol (mcg) 761.6 0.0 160.0 31.9 0.0 0.0 n/a n/a 0.0 953 119
Riboflavin (mg) 0.0 0.0 0.5 0.4 0.0 0.2 n/a n/a 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 1.3 0.0 0.6 n/a n/a 0.0 63 8
Selenium (mcg) 1.1 0.8 30.7 4.9 0.0 18.9 n/a n/a 0.0 56 7
Serine (g) 0.1 n/a 1.0 0.4 n/a 0.5 n/a n/a 0.0 2 0
Sodium (mg) 810.4 1.3 142.0 257.3 629.3 42.7 n/a n/a 1,162.7 3,046 381
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a n/a 133 17
Sugar (g) 0.1 133.1 0.4 11.7 0.0 0.8 n/a n/a 0.0 146 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 n/a n/a 0.0 1 0
Threonine (g) 0.0 n/a 0.6 0.4 n/a 0.4 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.1 0.0 0.5 n/a n/a 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 n/a 2.3 n/a n/a n/a 3 0
Total Fat (g) 92.1 0.0 9.5 2.2 0.0 4.4 n/a n/a 0.0 108 14
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.1 n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 0.3 n/a 0.4 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a 0.9 0.6 n/a 0.5 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 115.2 0.0 261.1 n/a n/a 0.0 3,753 469
Vitamin A, RAE (mcg) 776.3 0.0 160.0 34.3 0.0 13.4 n/a n/a 0.0 984 123
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.5 0.0 0.0 n/a n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.4 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 0.0 2 0
Vitamin D (IU) 68.1 0.0 82.0 2.5 0.0 0.0 n/a n/a 0.0 153 19
Water (g) 18.0 0.0 76.2 220.8 0.0 12.5 n/a n/a 0.0 328 41
Zinc (mg) 0.1 0.0 1.3 1.0 0.0 2.2 n/a n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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