Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/2 cup (100g) granulated sugar |
1/2 cup (110g) brown sugar |
4 large (200g) eggs |
2 teaspoons (8g) vanilla |
2 1/2 cups (313g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground cloves |
1 1/3 cups (327g) canned pumpkin puree |
2 tablespoons (25g) granulated sugar |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.5 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 1.6 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 4.8 | 0.0 | 0.5 | 2.1 | 0.0 | 1.5 | 3.3 | 0.1 | 0.1 | 0.0 | 0.4 | 1.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 2.7 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 1.0 | 91.3 | 112.0 | 0.9 | 46.9 | 338.7 | 26.2 | 4.3 | 1.0 | 0.0 | 0.4 | 3.6 | 84.9 | 0.3 | 13.1 | 2.2 | 781 | 65 |
| Calories | 1,627.6 | 387.0 | 418.0 | 286.0 | 24.2 | 1,137.5 | 2.3 | 6.5 | 12.3 | 3.0 | 0.0 | 0.0 | 1.8 | 111.0 | 97.5 | 3.2 | 6.2 | 4,124 | 344 |
| Calories (kj) | 6,807.7 | 1,618.0 | 1,749.0 | 1,198.0 | 101.2 | 4,759.4 | 9.8 | 27.0 | 51.5 | 12.6 | 0.0 | 0.0 | 7.5 | 463.8 | 407.7 | 13.5 | 25.7 | 17,253 | 1,438 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 100.0 | 107.9 | 1.4 | 1.1 | 238.5 | 1.1 | 2.1 | 1.2 | 0.6 | 0.0 | 0.0 | 0.3 | 26.4 | 25.2 | 1.1 | 0.6 | 508 | 42 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,232 | 103 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 9.5 | 0.0 | 0.7 | 0.2 | 21 | 2 |
| Folate (mcg) | 6.8 | 0.0 | 1.1 | 94.0 | 0.0 | 81.3 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.5 | 39.2 | 0.0 | 0.1 | 0.9 | 226 | 19 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 1.1 | 94.0 | 0.0 | 81.3 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.5 | 39.2 | 0.0 | 0.1 | 0.9 | 226 | 19 |
| Folate, food (mcg) | 6.8 | 0.0 | 1.1 | 94.0 | 0.0 | 81.3 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.5 | 39.2 | 0.0 | 0.1 | 0.9 | 226 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 3.3 | n/a | 10.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 15 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 3.5 | 0.0 | 3.7 | 0.5 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.1 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.2 | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 1.8 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 9.9 | 24.0 | 1.0 | 68.8 | 1.8 | 1.6 | 4.3 | 1.9 | 0.0 | 0.0 | 1.5 | 75.1 | 0.0 | 0.8 | 2.1 | 197 | 16 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 7.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 56 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 3.1 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.4 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 4.4 | 396.0 | 0.5 | 337.5 | 456.2 | 1.7 | 5.0 | 1.5 | 0.0 | 0.0 | 0.6 | 114.3 | 0.0 | 0.8 | 2.5 | 1,376 | 115 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.5 | 0.7 | n/a | 0.0 | 1.4 | n/a | n/a | 0.3 | 0.7 | 5 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 3.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 54.5 | 2.0 | 146.3 | 276.0 | 12.4 | 334.4 | 0.2 | 11.3 | 8.2 | 11.9 | 0.0 | 0.1 | 6.1 | 672.8 | 0.5 | 5.6 | 4.1 | 1,546 | 129 |
| Proline (g) | 0.2 | n/a | n/a | 1.0 | n/a | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.1 | 25.1 | 0.0 | 32.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.1 | 0.1 | 64 | 5 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,843 | 154 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 6.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 125 | 10 |
| Selenium (mcg) | 2.3 | 0.6 | 1.3 | 61.4 | 0.0 | 105.9 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 174 | 14 |
| Serine (g) | 0.1 | n/a | n/a | 1.9 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 1,620.8 | 1.0 | 30.8 | 284.0 | 0.8 | 6.3 | 363.1 | 0.3 | 0.4 | 0.2 | 314.6 | 581.4 | 1.3 | 787.1 | 0.3 | 0.1 | 0.2 | 3,993 | 333 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 25.1 | 0.0 | n/a | 229 | 19 |
| Sugar (g) | 0.1 | 99.8 | 106.7 | 0.7 | 1.1 | 0.8 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 25.1 | 0.0 | 0.3 | 246 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 19.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 209 | 17 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.7 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2.4 | 0.3 | 0.0 | 0.0 | 2.9 | 50,826.4 | 0.0 | 3.9 | 1.2 | 57,598 | 4,800 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2,540.8 | 0.0 | 0.2 | 0.1 | 4,414 | 368 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 13.7 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 25 |
| Water (g) | 36.0 | 0.0 | 1.5 | 152.3 | 4.4 | 37.3 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 293.8 | 0.0 | 0.1 | 0.1 | 526 | 44 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.