Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
0 (0g) all-purpose flour |
2 1/2 cups (500g) sugar |
3/4 cup (65g) unsweetened cocoa powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 cup (218g) canola oil |
1 cup (230g) sour cream |
1 1/2 cups (356g) water |
2 tablespoons (30g) distilled white vinegar |
1 teaspoon (4g) vanilla extract |
2 (100g) eggs |
8 ounces (227g) cream cheese |
6 tablespoons (85g) butter |
4 cups (480g) powdered sugar |
1/2 cup (129g) creamy peanut butter |
8 ounces (227g) semi-sweet chocolate chips |
3 tablespoons (48g) smooth peanut butter |
1/2 cup (121g) half-and-half |
Total | 1 serving | |
Alanine | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.7 | 0.4 | 0.0 | n/a | 1.2 | 0.4 | 0.4 | 0.1 | 4 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.8 | 0.5 | 0.0 | n/a | 3.5 | 0.5 | 1.3 | 0.1 | 8 | 1 |
Ash | n/a | 0.1 | 3.7 | 3.4 | 6.0 | 0.0 | 2.0 | 0.4 | 0.0 | 0.0 | 1.1 | 3.0 | 1.8 | 0.0 | 4.1 | 2.7 | 1.5 | 0.8 | 31 | 3 |
Aspartic acid | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1.3 | 1.2 | 0.1 | n/a | 3.9 | 1.0 | 1.4 | 0.3 | 11 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 904 | 75 |
Caffeine | n/a | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.9 | 0.0 | 0.0 | 289 | 24 |
Calcium | n/a | 5.0 | 82.6 | 0.0 | 1.4 | 0.0 | 253.0 | 10.7 | 1.8 | 0.5 | 56.0 | 222.7 | 20.4 | 4.8 | 55.5 | 72.7 | 20.6 | 127.1 | 935 | 78 |
Calories | n/a | 1,935.0 | 147.1 | 0.0 | 0.0 | 1,927.1 | 443.9 | 0.0 | 5.4 | 12.1 | 143.0 | 777.0 | 610.9 | 1,867.2 | 758.5 | 1,090.6 | 282.2 | 157.3 | 10,157 | 846 |
Calories (kj) | n/a | 8,090.0 | 614.0 | 0.0 | 0.0 | 8,063.8 | 1,860.7 | 0.0 | 22.6 | 50.6 | 599.0 | 3,251.2 | 2,555.1 | 7,809.6 | 3,176.0 | 4,562.2 | 1,181.8 | 659.5 | 42,496 | 3,541 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 525 | 44 |
Carbohydrates | n/a | 499.9 | 37.3 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.5 | 0.7 | 9.2 | 0.1 | 478.9 | 25.2 | 145.2 | 9.4 | 5.2 | 1,218 | 102 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 372.0 | 249.9 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 44.8 | 969 | 81 |
Copper | n/a | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 0.2 | 0.0 | 5 | 0 |
Cystine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 13.4 | 2.9 | 0.0 | 45 | 4 |
Folate | n/a | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 47.0 | 25.0 | 2.6 | 0.0 | 95.5 | 29.5 | 35.5 | 3.6 | 275 | 23 |
Folate, DFE | n/a | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 47.0 | 25.0 | 2.6 | 0.0 | 95.5 | 29.5 | 35.5 | 3.6 | 275 | 23 |
Folate, food | n/a | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 47.0 | 25.0 | 2.6 | 0.0 | 95.5 | 29.5 | 35.5 | 3.6 | 275 | 23 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.3 | n/a | 1 | 0 |
Glutamic acid | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 1.7 | 3.0 | 0.2 | n/a | 6.5 | 1.4 | 2.4 | 0.8 | 19 | 2 |
Glycine | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | n/a | 1.8 | 0.4 | 0.7 | 0.1 | 4 | 0 |
Histidine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.7 | 0.2 | 0.3 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.3 | 8.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | 0.3 | 2.4 | 7.1 | 0.9 | 0.1 | 23 | 2 |
Isoleucine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.7 | 0.7 | 0.0 | n/a | 0.8 | 0.4 | 0.3 | 0.2 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | 0.0 | 7.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
Leucine | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 1.1 | 1.5 | 0.1 | n/a | 2.0 | 0.6 | 0.7 | 0.4 | 8 | 1 |
Lysine | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.9 | 1.3 | 0.1 | n/a | 0.9 | 0.5 | 0.3 | 0.3 | 5 | 0 |
Magnesium | n/a | 0.0 | 321.9 | 0.0 | 0.1 | 0.0 | 23.0 | 3.6 | 0.3 | 0.5 | 12.0 | 20.4 | 1.7 | 0.0 | 198.7 | 261.3 | 73.9 | 12.1 | 929 | 77 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.8 | 0.7 | 0.0 | 7 | 1 |
Methionine | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 2 | 0 |
Monounsaturated Fat | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 137.9 | 11.7 | 0.0 | 0.0 | 0.0 | 3.7 | 19.6 | 17.9 | 0.0 | 31.2 | 22.6 | 11.6 | 4.0 | 263 | 22 |
Niacin | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 17.3 | 1.0 | 6.4 | 0.1 | 27 | 2 |
Pantothenic acid | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 0.1 | 0.0 | 1.4 | 0.2 | 0.5 | 0.3 | 6 | 1 |
Phenylalanine | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.7 | 0.7 | 0.0 | n/a | 1.5 | 0.5 | 0.6 | 0.2 | 5 | 0 |
Phosphorus | n/a | 0.0 | 473.4 | 0.0 | 0.0 | 0.0 | 264.5 | 0.0 | 1.2 | 0.3 | 198.0 | 240.8 | 20.4 | 0.0 | 461.8 | 299.9 | 171.8 | 115.0 | 2,247 | 187 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 131.6 | n/a | 49.0 | n/a | 181 | 15 |
Polyunsaturated Fat | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 61.3 | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 3.3 | 2.6 | 0.0 | 18.3 | 2.2 | 6.8 | 0.5 | 99 | 8 |
Potassium | n/a | 10.0 | 983.0 | 0.0 | 0.5 | 0.0 | 324.3 | 3.6 | 0.6 | 6.2 | 138.0 | 313.5 | 20.4 | 9.6 | 837.2 | 829.3 | 311.5 | 157.3 | 3,945 | 329 |
Proline | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.5 | 1.5 | 0.1 | n/a | 1.8 | 0.4 | 0.7 | 0.3 | 6 | 1 |
Protein | n/a | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 12.6 | 13.5 | 0.7 | 0.0 | 32.4 | 9.5 | 12.0 | 3.6 | 102 | 8 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 160.0 | 815.6 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 115.0 | 2,062 | 172 |
Riboflavin | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | 2 | 0 |
Saturated Fat | n/a | 0.0 | 5.2 | 0.0 | 0.0 | 16.1 | 26.5 | 0.0 | 0.0 | 0.0 | 3.1 | 43.8 | 43.8 | 0.0 | 13.6 | 40.3 | 5.0 | 8.7 | 206 | 17 |
Selenium | n/a | 3.0 | 9.2 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.1 | 0.0 | 30.7 | 5.5 | 0.9 | 2.9 | 7.2 | 9.5 | 2.7 | 2.2 | 80 | 7 |
Serine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1.0 | 0.8 | 0.0 | n/a | 1.9 | 0.4 | 0.7 | 0.2 | 6 | 0 |
Sodium | n/a | 5.0 | 13.5 | 2,517.1 | 2,325.5 | 0.0 | 184.0 | 10.7 | 0.6 | 0.4 | 142.0 | 729.3 | 608.3 | 9.6 | 592.1 | 25.0 | 220.3 | 49.6 | 7,433 | 619 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 6.0 | 6.2 | n/a | 2.3 | n/a | 15 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Sucrose | n/a | 499.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11.2 | n/a | 4.2 | n/a | 514 | 43 |
Sugar | n/a | 499.0 | 1.1 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.5 | 0.4 | 7.3 | 0.1 | 469.5 | 11.9 | 123.8 | 4.4 | 0.2 | 1,126 | 94 |
Theobromine | n/a | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,104.2 | 0.0 | 0.0 | 2,431 | 203 |
Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.6 | 0.5 | 0.0 | n/a | 0.7 | 0.4 | 0.2 | 0.2 | 3 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 38.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | 2.0 | 0.0 | 11.6 | 0.6 | 4.3 | 0.4 | 60 | 5 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.3 | n/a | 3 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 59.6 | 0.1 | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | 12.0 | n/a | 4.5 | n/a | 77 | 6 |
Total Fat | n/a | 0.0 | 8.8 | 0.0 | 0.0 | 218.0 | 45.4 | 0.0 | 0.0 | 0.0 | 9.5 | 77.8 | 69.1 | 0.0 | 65.0 | 68.2 | 24.2 | 13.9 | 600 | 50 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 1 | 0 |
Tyrosine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.5 | 0.7 | 0.0 | n/a | 1.1 | 0.4 | 0.4 | 0.2 | 4 | 0 |
Valine | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.9 | 0.9 | 0.0 | n/a | 1.0 | 0.6 | 0.4 | 0.2 | 5 | 0 |
Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 540.0 | 3,051.3 | 2,129.1 | 0.0 | 0.0 | 0.0 | 0.0 | 428.3 | 7,582 | 632 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | 160.0 | 831.6 | 582.8 | 0.0 | 0.0 | 0.0 | 0.0 | 117.4 | 2,096 | 175 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | 0.0 | 2 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 3 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 82.0 | 56.8 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 232 | 19 |
Water | n/a | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 171.3 | 355.1 | 28.2 | 2.2 | 76.2 | 123.7 | 13.5 | 1.1 | 2.3 | 1.6 | 0.9 | 97.5 | 876 | 73 |
Zinc | n/a | 0.1 | 4.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.1 | 0.0 | 3.8 | 3.7 | 1.4 | 0.6 | 17 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Sour Cream Chocolate Cake With Cream Cheese Peanut Butter Frosti.