Nutritional Facts: Dees Mexican Homefries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
oil
 1/2 cup (80g)
onions
 2 (426g)
potatoes
 1/2 cup (75g)
red bell peppers
 1 (0g)
chili
 1 teaspoon (2g)
paprika
 1/2 teaspoon (1g)
turmeric
 1 teaspoon (6g)
salt
 1 teaspoon (2g)
pepper
 1/2 teaspoon (1g)
chili powder
 1 (3g)
garlic cloves
 1/2 teaspoon (1g)
parsley
 1/2 teaspoon (0g)
cilantro
 Total 1 serving
Alanine (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Ash (g) 0.0 0.3 4.6 0.4 n/a 0.2 0.1 6.0 0.1 0.2 0.0 0.0 0.0 12 6
Aspartic acid (g) 0.0 0.1 2.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 18.4 51.1 5.2 n/a 5.3 2.0 1.4 10.2 4.5 5.4 0.9 0.1 105 52
Calories 240.4 32.0 328.0 23.1 n/a 6.5 3.9 0.0 5.8 3.8 4.5 0.2 0.0 648 324
Calories (kj) 1,006.1 132.8 1,367.5 96.1 n/a 27.2 16.3 0.0 24.2 15.9 18.7 1.0 0.2 2,706 1,353
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 7.5 74.4 4.5 n/a 1.2 0.7 0.0 1.5 0.7 1.0 0.0 0.0 92 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.4 9.4 1.6 n/a 0.8 0.2 0.0 0.6 0.5 0.1 0.0 0.0 14 7
Folate (mcg) 0.0 15.2 68.2 34.3 n/a 1.1 0.4 0.0 0.4 0.4 0.1 1.0 0.1 121 61
Folate, DFE (mcg) 0.0 15.2 68.2 34.3 n/a 1.1 0.4 0.0 0.4 0.4 0.1 1.0 0.1 121 61
Folate, food (mcg) 0.0 15.2 68.2 34.3 n/a 1.1 0.4 0.0 0.4 0.4 0.1 1.0 0.1 121 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 1.2 1.7 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 4 2
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.6 1.4 1.4 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 5 2
Glutamic acid (g) 0.0 0.2 1.5 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Glycine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 3.3 0.3 n/a 0.5 0.5 0.0 0.2 0.2 0.1 0.0 0.0 5 3
Isoleucine (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 0.0 8.0 98.0 8.9 n/a 4.1 2.1 0.1 3.9 2.0 0.8 0.3 0.0 128 64
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.7 0.1 n/a 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 1 1
Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 4
Niacin (mg) 0.0 0.1 4.5 0.7 n/a 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 6 3
Pantothenic acid (mg) 0.0 0.1 1.3 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 23.2 242.8 19.4 n/a 7.2 2.9 0.0 3.6 4.1 4.6 0.4 0.1 308 154
Phytosterols (mg) 263.3 12.0 21.3 n/a n/a 4.0 0.9 0.0 2.1 1.1 n/a 0.0 0.0 305 152
Polyunsaturated Fat (g) 14.9 0.0 0.2 0.1 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 15 8
Potassium (mg) 0.0 116.8 1,793.5 157.2 n/a 52.4 27.8 0.5 30.6 26.3 12.0 3.5 0.9 2,221 1,111
Proline (g) 0.0 0.0 0.3 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.9 8.6 0.7 n/a 0.3 0.1 0.0 0.2 0.2 0.2 0.0 0.0 11 6
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 2
Selenium (mcg) 0.0 0.4 1.3 0.1 n/a 0.1 0.0 0.0 0.1 0.3 0.4 0.0 0.0 3 1
Serine (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 0.0 3.2 25.6 3.0 n/a 1.6 0.4 2,325.5 0.5 22.1 0.5 0.4 0.1 2,383 1,191
Starch n/a 0.0 65.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 66 33
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.8 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Sugar (g) 0.0 3.4 3.3 3.1 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 1.2 n/a 0.7 0.0 0.0 0.0 0.5 0.0 0.0 0.0 6 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 27.2 0.1 0.4 0.2 n/a 0.3 0.1 0.0 0.1 0.2 0.0 0.0 0.0 29 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 1.6 8.5 2,332.6 n/a 1,132.8 0.0 0.0 12.6 400.3 0.3 53.3 11.2 3,953 1,977
Vitamin A, RAE (mcg) 0.0 0.0 0.0 117.0 n/a 56.6 0.0 0.0 0.6 20.0 0.0 2.7 0.6 197 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 1.3 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 5.9 83.9 95.1 n/a 0.0 0.3 0.0 0.0 0.0 0.9 0.8 0.0 187 94
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 71.3 338.0 68.7 n/a 0.3 0.1 0.0 0.3 0.1 1.8 0.6 0.2 481 241
Zinc (mg) 0.0 0.1 1.2 0.2 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 1

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