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Nutritional Facts: Asian Beef Bites #tastypartytidbits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (54g)
sesame oil
4 tablespoons (72g)
soy sauce
2 (6g)
garlic cloves
1 tablespoon (5g)
ginger
1 teaspoon (0g)
red chili oil
4 (60g)
green onions
2 teaspoons (10g)
lemon juice
2 tablespoons (2g)
fresh cilantro
1 to taste (0g)
sea salt
1 to taste (0g)
cracked black pepper
2 lbs (0g)
lean sirloin steaks
14 ounces (398g)
wonton wrappers
2 tablespoons (27g)
olive oil
1 tablespoon (9g)
white sesame seeds
1 tablespoon (9g)
black sesame seeds
Total 1 serving
Alanine (g) 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.2 0.0 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1.4 0.0 0.2 0.2 2 0
Ash (g) 0.0 12.8 0.1 0.3 n/a 0.5 0.0 0.0 n/a n/a n/a 7.6 0.0 0.4 0.4 22 3
Aspartic acid (g) 0.0 0.6 0.0 0.1 n/a 0.1 n/a n/a n/a n/a n/a 1.6 0.0 0.1 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 14.4 10.9 5.9 n/a 43.2 0.6 1.3 n/a n/a n/a 186.9 0.3 87.8 87.8 439 55
Calories 480.9 43.2 8.9 17.4 n/a 19.2 2.2 0.5 n/a n/a n/a 1,157.0 238.7 51.6 51.6 2,071 259
Calories (kj) 2,012.3 180.7 37.4 73.0 n/a 81.0 9.3 1.9 n/a n/a n/a 4,842.8 998.7 215.8 215.7 8,669 1,084
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 4.0 2.0 3.7 n/a 4.4 0.7 0.1 n/a n/a n/a 230.2 0.0 2.1 2.1 249 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 35.8 0.0 0.0 0.0 36 4
Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.6 0.0 0.4 0.4 2 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.6 0.1 0.7 n/a 1.6 0.0 0.1 n/a n/a n/a 7.2 0.0 1.1 1.1 12 2
Folate (mcg) 0.0 13.0 0.2 0.7 n/a 38.4 2.0 1.2 n/a n/a n/a 341.9 0.0 8.7 8.7 415 52
Folate, DFE (mcg) 0.0 13.0 0.2 0.7 n/a 38.4 2.0 1.2 n/a n/a n/a 532.8 0.0 8.7 8.7 606 76
Folate, food (mcg) 0.0 13.0 0.2 0.7 n/a 38.4 2.0 1.2 n/a n/a n/a 67.6 0.0 8.7 8.7 141 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 274.3 0.0 0.0 0.0 274 34
Fructose n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 1.7 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a 13.5 0.0 0.4 0.4 16 2
Glycine (g) 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1.3 0.0 0.1 0.1 2 0
Histidine (g) 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.7 0.1 1.0 n/a 0.9 0.0 0.0 n/a n/a n/a 13.4 0.2 1.3 1.3 20 2
Isoleucine (g) 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.5 0.0 0.1 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.5 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2.7 0.0 0.1 0.1 4 0
Lysine (g) 0.0 0.5 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.8 0.0 0.1 0.1 2 0
Magnesium (mg) 0.0 28.8 1.5 11.1 n/a 12.0 0.6 0.5 n/a n/a n/a 79.5 0.0 31.6 31.6 197 25
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.4 0.1 1.7 n/a 0.1 0.0 0.0 n/a n/a n/a 2.5 0.0 0.2 0.2 5 1
Methionine (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.7 0.0 0.1 0.1 1 0
Monounsaturated Fat (g) 21.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 19.7 1.7 1.7 46 6
Niacin (mg) 0.0 2.8 0.0 0.5 n/a 0.3 0.0 0.0 n/a n/a n/a 21.6 0.0 0.4 0.4 26 3
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.9 0.0 0.1 0.1 3 0
Phosphorus (mg) 0.0 93.6 9.2 8.7 n/a 22.2 0.8 1.0 n/a n/a n/a 322.1 0.0 56.6 56.6 571 71
Phytosterols (mg) 470.6 n/a n/a 4.3 n/a n/a n/a 0.1 n/a n/a n/a n/a 59.7 64.3 64.3 663 83
Polyunsaturated Fat (g) 22.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2.4 2.8 2.0 2.0 32 4
Potassium (mg) 0.0 152.6 24.1 68.6 n/a 165.6 10.5 10.4 n/a n/a n/a 326.0 0.3 42.1 42.1 842 105
Proline (g) 0.0 0.6 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 4.5 0.0 0.1 0.1 5 1
Protein (g) 0.0 7.6 0.4 0.5 n/a 1.1 0.0 0.0 n/a n/a n/a 39.0 0.0 1.6 1.6 52 6
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 15.9 0.0 0.0 0.0 16 2
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 7.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 1.0 3.7 0.6 0.6 14 2
Selenium (mcg) 0.0 0.6 0.9 2.9 n/a 0.4 0.0 0.0 n/a n/a n/a 112.1 0.0 3.1 3.1 123 15
Serine (g) 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.9 0.0 0.1 0.1 3 0
Sodium (mg) 0.0 4,021.9 1.0 1.4 n/a 9.6 0.1 0.9 n/a n/a n/a 2,274.3 0.5 1.0 1.0 6,312 789
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.2 0.1 0.2 n/a 1.4 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2.1 0.0 0.1 0.1 2 0
Threonine (g) 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.1 0.0 0.1 0.1 2 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 n/a 0.3 0.0 0.1 n/a n/a n/a n/a 3.9 0.0 0.0 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 54.4 0.1 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a 6.0 27.0 4.5 4.5 97 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.1 0.0 0.1 0.1 2 0
Valine (g) 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.7 0.0 0.1 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.5 1.6 n/a 598.2 0.6 135.0 n/a n/a n/a 55.7 0.0 0.8 0.8 793 99
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 n/a 30.0 0.0 6.7 n/a n/a n/a 15.9 0.0 0.0 0.0 53 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 1.9 0.0 n/a 11.3 3.9 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 18 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Water (g) 0.0 47.5 3.5 0.5 n/a 53.9 9.4 1.8 n/a n/a n/a 114.5 0.0 0.4 0.4 232 29
Zinc (mg) 0.0 0.3 0.1 0.2 n/a 0.2 0.0 0.0 n/a n/a n/a 2.8 0.0 0.7 0.7 5 1

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