You are in: Home /
Lost? Site Map

Nutritional Facts: Best Gooey Brownie Recipe EVER

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/2 cups (300g)
granulated sugar
1/2 teaspoon (2g)
vanilla extract
2 (100g)
eggs
3/4 cup (94g)
all-purpose flour
1/2 cup (43g)
unsweetened cocoa powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
baking soda
1 cup (132g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.3 0.4 0.0 n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.8 0.4 0.5 0.0 n/a 1.1 3 0
Ash (g) 2.4 0.0 0.0 1.1 0.4 2.5 1.5 0.4 4.8 13 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.4 0.8 0.0 n/a 1.7 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 112.2 117 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 105.6 205 17
Calcium (mg) 27.2 3.0 0.2 56.0 14.1 55.0 0.4 0.0 133.3 289 24
Calories 813.8 1,161.0 6.0 143.0 341.3 98.0 0.0 0.0 661.3 3,224 269
Calories (kj) 3,403.9 4,854.0 25.3 599.0 1,427.8 409.4 0.0 0.0 2,768.0 13,487 1,124
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 17.2 17 1
Carbohydrates (g) 0.1 299.9 0.3 0.7 71.5 24.9 0.0 0.0 39.4 437 36
Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 616 51
Copper (mg) 0.0 0.0 0.0 0.1 0.1 1.6 0.0 0.0 4.3 6 1
Cystine (g) 0.0 n/a n/a 0.3 0.2 0.1 0.0 n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 14.3 0.0 0.0 21.9 39 3
Folate (mcg) 3.4 0.0 0.0 47.0 24.4 13.8 0.0 0.0 37.0 126 10
Folate, DFE (mcg) 3.4 0.0 0.0 47.0 24.4 13.8 0.0 0.0 37.0 126 10
Folate, food (mcg) 3.4 0.0 0.0 47.0 24.4 13.8 0.0 0.0 37.0 126 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 1.7 3.3 1.3 0.0 n/a 2.5 9 1
Glycine (g) 0.0 n/a n/a 0.4 0.3 0.4 0.0 n/a 0.7 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.2 0.1 0.0 n/a 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.2 0.0 1.8 1.1 6.0 0.0 0.0 23.0 32 3
Isoleucine (g) 0.1 n/a n/a 0.7 0.3 0.3 0.0 n/a 0.5 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.1 0.7 0.5 0.0 n/a 0.9 3 0
Lysine (g) 0.1 n/a n/a 0.9 0.2 0.4 0.0 n/a 0.6 2 0
Magnesium (mg) 2.3 0.0 0.3 12.0 20.6 214.6 0.0 0.0 431.6 681 57
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 1.6 0.0 0.0 5.5 8 1
Methionine (g) 0.0 n/a n/a 0.4 0.2 0.1 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 0.1 2.0 0.0 0.0 21.3 51 4
Niacin (mg) 0.0 0.0 0.0 0.1 1.2 0.9 0.0 0.0 1.8 4 0
Pantothenic acid (mg) 0.1 0.0 0.0 1.5 0.4 0.1 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.5 0.4 0.0 n/a 0.7 2 0
Phosphorus (mg) 27.2 0.0 0.1 198.0 101.3 315.6 0.0 0.0 528.0 1,170 98
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 0.4 0.2 0.0 0.0 2.1 8 1
Potassium (mg) 27.2 6.0 3.1 138.0 100.3 655.3 0.1 0.0 1,095.6 2,026 169
Proline (g) 0.1 n/a n/a 0.5 1.1 0.4 0.0 n/a 1.2 3 0
Protein (g) 1.0 0.0 0.0 12.6 9.7 8.4 0.0 0.0 17.0 49 4
Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 77
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 58.3 0.0 0.0 3.1 0.1 3.5 0.0 0.0 42.7 108 9
Selenium (mcg) 1.1 1.8 0.0 30.7 31.8 6.1 0.0 0.0 10.7 82 7
Serine (g) 0.1 n/a n/a 1.0 0.5 0.4 0.0 n/a 0.7 3 0
Sodium (mg) 810.4 3.0 0.2 142.0 1.9 9.0 581.4 314.6 31.7 1,894 158
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 50.2 50 4
Sucrose n/a 299.4 n/a 0.0 n/a n/a n/a n/a n/a 299 25
Sugar (g) 0.1 299.4 0.3 0.4 0.3 0.8 0.0 0.0 1.2 302 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 1,712.0 2,597 216
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a n/a 0.6 0.3 0.3 0.0 n/a 0.5 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.5 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a n/a 7.7 8 1
Total Fat (g) 92.1 0.0 0.0 9.5 0.9 5.9 0.0 0.0 69.0 177 15
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 0.1 0.0 n/a 0.2 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.3 0.3 0.0 n/a 0.6 2 0
Valine (g) 0.1 n/a n/a 0.9 0.4 0.5 0.0 n/a 0.9 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 3,376 281
Vitamin A, RAE (mcg) 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 936 78
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 13
Water (g) 18.0 0.1 1.1 76.2 11.2 1.3 0.0 0.0 1.8 110 9
Zinc (mg) 0.1 0.0 0.0 1.3 0.7 2.9 0.0 0.0 12.7 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Best Gooey Brownie Recipe EVER.