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Nutritional Facts: Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie shells
6 tablespoons (48g)
cornstarch
3 (46g)
egg yolks
1/4 teaspoon (2g)
salt
1 tablespoon (14g)
butter
2/3 cup (133g)
sugar
1/4 cup (61g)
lemon juice
1/2 cup (119g)
cold water
1 tablespoon (6g)
lemon rind
1 1/2 cups (356g)
boiling water
3 (99g)
egg whites
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
cream of tartar
Total 1 serving
Alanine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a 2 0
Ash (g) 2.9 0.0 0.8 1.5 0.3 0.0 0.1 0.1 0.0 0.4 0.6 0.0 0.3 7 1
Aspartic acid (g) 0.5 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a 1.2 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 1.0 59.2 0.4 3.4 1.3 3.7 3.6 8.0 10.7 6.9 0.5 0.1 116 15
Calories 909.9 182.9 147.8 0.0 101.8 516.3 13.4 0.0 2.8 0.0 51.5 193.5 1.9 2,122 265
Calories (kj) 3,806.3 765.1 617.8 0.0 425.9 2,158.4 55.5 0.0 11.8 0.0 213.8 809.0 8.1 8,872 1,109
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 43.8 1.6 0.0 0.0 133.4 4.2 0.0 1.0 0.0 0.7 50.0 0.5 317 40
Cholesterol (mg) 0.0 0.0 498.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 66
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 6.6 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 137.7 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 222 28
Folate, DFE (mcg) 221.2 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 306 38
Folate, food (mcg) 19.4 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 104 13
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a n/a 0.1 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 0.0 0.6 n/a n/a n/a 0.3 0.0 n/a 1 0
Glutamic acid (g) 3.7 0.0 0.9 0.0 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 6 1
Glycine (g) 0.4 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
Histidine (g) 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
Iron (mg) 5.0 0.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Isoleucine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 0.8 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a 2 0
Lysine (g) 0.2 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
Magnesium (mg) 23.3 1.4 2.3 0.0 0.3 0.0 3.7 1.2 0.9 3.6 10.9 0.0 0.0 48 6
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.0 5.4 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 4
Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.3 0.0 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Phenylalanine (g) 0.6 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 2 0
Phosphorus (mg) 116.4 6.2 179.0 0.0 3.4 0.0 4.9 0.0 0.7 0.0 14.9 0.0 0.0 326 41
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 15.8 0.0 1.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Potassium (mg) 114.5 1.4 50.0 0.1 3.4 2.7 62.8 1.2 9.6 3.6 161.4 1.0 123.8 535 67
Proline (g) 1.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 2 0
Protein (g) 11.1 0.1 7.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 10.8 0.0 0.0 30 4
Retinol (mcg) 0.0 0.0 170.3 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 266 33
Riboflavin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.0 4.4 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Selenium (mcg) 36.5 1.3 25.7 0.0 0.1 0.8 0.1 0.0 0.0 0.0 19.8 0.3 0.0 85 11
Serine (g) 0.6 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
Sodium (mg) 935.1 4.3 22.0 581.4 101.4 1.3 0.6 3.6 0.4 10.7 164.3 0.5 0.4 1,826 228
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 133.1 0.3 n/a n/a n/a 0.1 49.9 n/a 183 23
Sugar (g) 0.3 0.0 0.3 0.0 0.0 133.1 1.5 0.0 0.2 0.0 0.7 49.9 0.0 186 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 1.2 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 0.0 12.2 0.0 11.5 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 84 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Valine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 661.9 0.0 354.9 0.0 3.7 0.0 3.0 0.0 0.0 0.0 0.0 1,023 128
Vitamin A, RAE (mcg) 0.0 0.0 174.9 0.0 97.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 272 34
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 7.7 0.0 0.0 0.0 0.0 31 4
Vitamin D (IU) 0.0 0.0 100.1 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 14
Water (g) 38.2 4.0 24.0 0.0 2.3 0.0 56.3 118.4 4.9 355.1 86.7 0.0 0.0 690 86
Zinc (mg) 0.8 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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