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    Nutritional Facts: Lemon Meringue Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie shells
    6 tablespoons (48g)
    cornstarch
    3 (46g)
    egg yolks
    1/4 teaspoon (2g)
    salt
    1 tablespoon (14g)
    butter
    2/3 cup (133g)
    sugar
    1/4 cup (61g)
    lemon juice
    1/2 cup (119g)
    cold water
    1 tablespoon (6g)
    lemon rind
    1 1/2 cups (356g)
    boiling water
    3 (99g)
    egg whites
    1/4 cup (50g)
    sugar
    1/4 teaspoon (1g)
    cream of tartar
    Total 1 serving
    Alanine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a 2 0
    Ash (g) 2.9 0.0 0.8 1.5 0.3 0.0 0.1 0.1 0.0 0.4 0.6 0.0 0.3 7 1
    Aspartic acid (g) 0.5 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a 1.2 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.5 1.0 59.2 0.4 3.4 1.3 3.7 3.6 8.0 10.7 6.9 0.5 0.1 116 15
    Calories 909.9 182.9 147.8 0.0 101.8 516.3 13.4 0.0 2.8 0.0 51.5 193.5 1.9 2,122 265
    Calories (kj) 3,806.3 765.1 617.8 0.0 425.9 2,158.4 55.5 0.0 11.8 0.0 213.8 809.0 8.1 8,872 1,109
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.1 43.8 1.6 0.0 0.0 133.4 4.2 0.0 1.0 0.0 0.7 50.0 0.5 317 40
    Cholesterol (mg) 0.0 0.0 498.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 66
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
    Dietary Fiber (g) 6.6 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 137.7 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 222 28
    Folate, DFE (mcg) 221.2 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 306 38
    Folate, food (mcg) 19.4 0.0 67.0 0.0 0.4 0.0 12.2 0.0 0.8 0.0 4.0 0.0 0.0 104 13
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a n/a 0.1 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a 0.0 0.6 n/a n/a n/a 0.3 0.0 n/a 1 0
    Glutamic acid (g) 3.7 0.0 0.9 0.0 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 6 1
    Glycine (g) 0.4 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
    Histidine (g) 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
    Iron (mg) 5.0 0.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
    Isoleucine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Leucine (g) 0.8 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a 2 0
    Lysine (g) 0.2 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
    Magnesium (mg) 23.3 1.4 2.3 0.0 0.3 0.0 3.7 1.2 0.9 3.6 10.9 0.0 0.0 48 6
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
    Monounsaturated Fat (g) 26.2 0.0 5.4 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 4
    Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 6 1
    Pantothenic acid (mg) 0.3 0.0 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 2 0
    Phenylalanine (g) 0.6 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 2 0
    Phosphorus (mg) 116.4 6.2 179.0 0.0 3.4 0.0 4.9 0.0 0.7 0.0 14.9 0.0 0.0 326 41
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 15.8 0.0 1.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
    Potassium (mg) 114.5 1.4 50.0 0.1 3.4 2.7 62.8 1.2 9.6 3.6 161.4 1.0 123.8 535 67
    Proline (g) 1.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 2 0
    Protein (g) 11.1 0.1 7.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 10.8 0.0 0.0 30 4
    Retinol (mcg) 0.0 0.0 170.3 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 266 33
    Riboflavin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Saturated Fat (g) 14.9 0.0 4.4 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Selenium (mcg) 36.5 1.3 25.7 0.0 0.1 0.8 0.1 0.0 0.0 0.0 19.8 0.3 0.0 85 11
    Serine (g) 0.6 0.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
    Sodium (mg) 935.1 4.3 22.0 581.4 101.4 1.3 0.6 3.6 0.4 10.7 164.3 0.5 0.4 1,826 228
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 133.1 0.3 n/a n/a n/a 0.1 49.9 n/a 183 23
    Sugar (g) 0.3 0.0 0.3 0.0 0.0 133.1 1.5 0.0 0.2 0.0 0.7 49.9 0.0 186 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 0.0 1.2 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 0.0 12.2 0.0 11.5 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 84 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
    Valine (g) 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 661.9 0.0 354.9 0.0 3.7 0.0 3.0 0.0 0.0 0.0 0.0 1,023 128
    Vitamin A, RAE (mcg) 0.0 0.0 174.9 0.0 97.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 272 34
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 7.7 0.0 0.0 0.0 0.0 31 4
    Vitamin D (IU) 0.0 0.0 100.1 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 14
    Water (g) 38.2 4.0 24.0 0.0 2.3 0.0 56.3 118.4 4.9 355.1 86.7 0.0 0.0 690 86
    Zinc (mg) 0.8 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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