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Nutritional Facts: Italian Meatball Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
Italian sausage
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried basil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fennel seeds
1/8 teaspoon (0g)
garlic powder
1 lb (454g)
ground sirloin
1 to taste (0g)
cooking spray
2 ounces (57g)
fresh mozzarella cheese
12 ounces (341g)
rolls
3/4 cup (193g)
pasta sauce
Total 1 serving
Alanine (g) 2.5 0.0 0.0 0.0 0.0 0.0 5.9 n/a 0.4 1.1 n/a 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.0 0.0 0.0 0.0 6.1 n/a 0.3 1.2 n/a 10 2
Ash (g) 4.9 0.1 0.1 3.0 0.1 0.0 4.4 n/a 1.9 6.8 3.9 25 4
Aspartic acid (g) 3.8 0.0 0.0 0.0 0.0 0.0 8.2 n/a 0.9 1.5 n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 47.6 16.0 15.7 0.7 12.0 0.3 54.4 n/a 286.8 323.8 42.4 800 133
Calories 780.2 2.7 1.6 0.0 3.5 1.3 798.3 n/a 170.4 998.5 167.7 2,924 487
Calories (kj) 3,268.4 11.1 6.8 0.0 14.4 5.4 3,333.9 n/a 712.3 4,178.2 701.6 12,232 2,039
Carbohydrates (g) 9.7 0.7 0.3 0.0 0.5 0.3 0.0 n/a 1.2 179.6 26.5 219 36
Cholesterol (mg) 129.3 0.0 0.0 0.0 0.0 0.0 294.8 n/a 44.9 0.0 3.9 473 79
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.6 0.4 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.7 n/a 2 0
Dietary Fiber (g) 0.2 0.4 0.3 0.0 0.4 0.0 0.0 n/a 0.0 7.8 5.0 14 2
Folate (mcg) 11.3 2.4 2.2 0.0 n/a 0.2 27.2 n/a 4.0 323.8 25.1 396 66
Folate, DFE (mcg) 11.3 2.4 2.2 0.0 n/a 0.2 27.2 n/a 4.0 514.6 25.1 587 98
Folate, food (mcg) 11.3 2.4 2.2 0.0 n/a 0.2 27.2 n/a 4.0 51.1 25.1 123 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 272.6 0.0 273 45
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 6.3 0.0 0.0 0.0 0.0 0.0 13.5 n/a 2.5 11.3 n/a 34 6
Glycine (g) 2.8 0.0 0.0 0.0 0.0 0.0 7.0 n/a 0.3 1.2 n/a 11 2
Histidine (g) 1.3 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.3 0.7 n/a 5 1
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 1.2 n/a n/a n/a n/a 1 0
Iron (mg) 3.2 0.4 0.6 0.0 0.2 0.0 10.2 n/a 0.2 11.2 1.4 27 5
Isoleucine (g) 1.7 0.0 0.0 0.0 0.0 0.0 4.1 n/a 0.6 1.3 n/a 8 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.0 0.0 0.0 0.0 0.0 0.0 7.1 n/a 1.0 2.4 n/a 14 2
Lysine (g) 3.5 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.5 0.8 n/a 12 2
Magnesium (mg) 40.8 2.7 5.0 0.0 3.9 0.3 90.7 n/a 11.4 92.0 40.5 287 48
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 1.6 0.3 2 0
Methionine (g) 1.1 0.0 0.0 0.0 0.0 0.0 2.3 n/a 0.3 0.6 n/a 4 1
Monounsaturated Fat (g) 29.0 0.0 0.0 0.0 0.1 0.0 19.7 n/a 3.7 3.9 1.1 58 10
Niacin (mg) 9.4 0.0 0.0 0.0 0.1 0.0 23.0 n/a 0.1 14.4 7.6 55 9
Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 2.7 n/a 0.1 1.4 0.1 4 1
Phenylalanine (g) 1.5 0.0 0.0 0.0 0.0 0.0 3.6 n/a 0.6 1.7 n/a 7 1
Phosphorus (mg) 385.6 1.5 1.9 0.0 4.9 1.6 834.6 n/a 201.1 340.8 69.4 1,841 307
Phytosterols (mg) 0.0 2.0 0.7 0.0 0.7 0.0 n/a n/a n/a n/a n/a 3 1
Polyunsaturated Fat (g) 8.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.4 5.9 2.3 18 3
Potassium (mg) 689.5 12.6 18.4 0.2 16.9 4.6 1,456.0 n/a 43.2 368.1 609.1 3,219 536
Proline (g) 2.1 0.0 0.0 0.0 0.0 0.0 5.1 n/a 1.3 3.8 n/a 12 2
Protein (g) 43.4 0.1 0.2 0.0 0.2 0.1 90.7 n/a 12.6 33.7 3.4 184 31
Retinol (mcg) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 98.8 0.0 0.0 122 20
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.2 1.1 0.1 3 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 0.0 0.0 18.4 n/a 7.5 2.1 1.3 51 9
Selenium (mcg) 49.9 0.0 0.0 0.0 n/a 0.1 75.3 n/a 9.7 133.3 2.7 271 45
Serine (g) 1.8 0.0 0.0 0.0 0.0 0.0 3.7 n/a 0.4 1.6 n/a 8 1
Sodium (mg) 2,737.7 0.3 0.5 1,162.7 0.9 0.2 299.4 n/a 356.1 1,854.0 790.3 7,202 1,200
Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 2.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 6.0 17.0 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 1.6 0.0 3 1
Threonine (g) 1.8 0.0 0.0 0.0 0.0 0.0 3.4 n/a 0.6 1.0 n/a 7 1
Tocopherol, alpha (mg) 0.6 0.2 0.1 0.0 n/a 0.0 1.5 n/a 0.1 1.4 4.6 8 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 61.9 0.0 0.0 0.0 0.1 0.0 45.4 n/a 12.7 14.7 5.2 140 23
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 2.9 n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.3 0.4 n/a 1 0
Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.6 1.0 n/a 6 1
Valine (g) 1.8 0.0 0.0 0.0 0.0 0.0 4.5 n/a 0.8 1.5 n/a 9 1
Vitamin A, IU (IU) 36.3 17.0 5.2 0.0 1.4 0.0 0.0 n/a 384.0 0.0 1,449.5 1,893 316
Vitamin A, RAE (mcg) 22.7 0.9 0.3 0.0 0.1 0.0 0.0 n/a 101.7 0.0 73.2 199 33
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 10.0 n/a 1.3 0.0 0.0 14 2
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1.7 n/a 0.0 0.1 0.3 3 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3.9 4 1
Vitamin D (IU) 93.0 0.0 0.0 0.0 0.0 0.0 18.1 n/a 9.1 0.0 0.0 120 20
Water (g) 106.9 0.1 0.1 0.0 0.1 0.0 315.2 n/a 28.4 105.6 154.2 711 118
Zinc (mg) 5.4 0.0 0.0 0.0 0.0 0.0 21.7 n/a 1.7 3.2 1.0 33 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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