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    Nutritional Facts: New York Classic Onion Soup(Vegetarian)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (56g)
    margarine
    2 large (300g)
    sweet onions
    58 ounces (1,644g)
    vegetable broth
    1 cup (237g)
    water
    1/4 cup (59g)
    dry red wine
    1 teaspoon (6g)
    Worcestershire sauce
    3 sprigs (3g)
    parsley
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (64g)
    French bread
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
    Alcohol n/a 0.0 n/a 0.0 6.2 0.0 0.0 n/a n/a n/a 0.0 6 1
    Arginine (g) 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 1 0
    Ash (g) 1.1 1.1 n/a 0.2 0.2 0.1 0.1 n/a n/a n/a 4.0 7 1
    Aspartic acid (g) 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 2 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 16.9 69.0 n/a 7.1 4.7 6.1 4.1 n/a n/a n/a 554.5 662 110
    Calories 405.5 120.0 n/a 0.0 50.0 4.4 1.1 n/a n/a n/a 215.5 796 133
    Calories (kj) 1,695.9 498.0 n/a 0.0 209.3 18.5 4.5 n/a n/a n/a 902.5 3,329 555
    Carbohydrates (g) 0.5 28.0 n/a 0.0 1.5 1.1 0.2 n/a n/a n/a 2.0 33 6
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 44.0 44 7
    Copper n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
    Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 0.0 5.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 5 1
    Folate (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
    Folate, DFE (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
    Folate, food (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Fructose n/a 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) n/a 5.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 6 1
    Glutamic acid (g) 0.1 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.3 5 1
    Glycine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0 0
    Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Iron (mg) 0.0 0.6 n/a 0.0 0.3 0.3 0.2 n/a n/a n/a 0.5 2 0
    Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 2 0
    Lysine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 2 0
    Magnesium (mg) 1.7 30.0 n/a 2.4 7.1 0.7 1.5 n/a n/a n/a 19.0 62 10
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Manganese n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 1 0
    Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Monounsaturated Fat (g) 22.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 4.2 26 4
    Niacin (mg) 0.0 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 1 0
    Pantothenic acid (mg) 0.0 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 1 0
    Phenylalanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 1 0
    Phosphorus (mg) 13.0 87.0 n/a 0.0 13.5 3.4 1.7 n/a n/a n/a 364.5 483 81
    Phytosterols (mg) 82.3 45.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 127 21
    Polyunsaturated Fat (g) 11.8 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 12 2
    Potassium (mg) 23.7 438.0 n/a 2.4 74.7 45.3 16.6 n/a n/a n/a 62.5 663 111
    Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 2 0
    Protein (g) 0.5 3.3 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 19.2 23 4
    Retinol (mcg) 433.2 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 111.5 545 91
    Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Saturated Fat (g) 9.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 8.7 18 3
    Selenium (mcg) 0.0 1.5 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 8.9 10 2
    Serine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 1 0
    Sodium (mg) 531.9 12.0 n/a 7.1 2.4 55.5 1.7 n/a n/a n/a 764.5 1,375 229
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3 1
    Sugar (g) 0.0 12.7 n/a 0.0 0.4 0.6 0.0 n/a n/a n/a 0.5 14 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Threonine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 1 0
    Tocopherol, alpha (mg) 1.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 45.4 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 14.3 60 10
    Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 1 0
    Valine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 1 0
    Vitamin A, IU (IU) 2,017.4 6.0 n/a 0.0 1.2 4.5 252.7 n/a n/a n/a 432.5 2,714 452
    Vitamin A, RAE (mcg) 461.9 0.0 n/a 0.0 0.0 0.3 12.6 n/a n/a n/a 114.5 589 98
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 1 0
    Vitamin B-6 (mg) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin C (mg) 0.1 22.2 n/a 0.0 0.0 0.7 4.0 n/a n/a n/a 0.0 27 5
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 10.5 11 2
    Water (g) 8.9 267.3 n/a 236.8 50.9 4.5 2.6 n/a n/a n/a 10.4 581 97
    Zinc (mg) 0.0 0.5 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1.9 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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