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Nutritional Facts: New York Classic Onion Soup(Vegetarian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (56g)
margarine
2 large (300g)
sweet onions
58 ounces (1,644g)
vegetable broth
1 cup (237g)
water
1/4 cup (59g)
dry red wine
1 teaspoon (6g)
Worcestershire sauce
3 sprigs (3g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (64g)
French bread
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Alcohol n/a 0.0 n/a 0.0 6.2 0.0 0.0 n/a n/a n/a 0.0 6 1
Arginine (g) 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Ash (g) 1.1 1.1 n/a 0.2 0.2 0.1 0.1 n/a n/a n/a 4.0 7 1
Aspartic acid (g) 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 16.9 69.0 n/a 7.1 4.7 6.1 4.1 n/a n/a n/a 554.5 662 110
Calories 405.5 120.0 n/a 0.0 50.0 4.4 1.1 n/a n/a n/a 215.5 796 133
Calories (kj) 1,695.9 498.0 n/a 0.0 209.3 18.5 4.5 n/a n/a n/a 902.5 3,329 555
Carbohydrates (g) 0.5 28.0 n/a 0.0 1.5 1.1 0.2 n/a n/a n/a 2.0 33 6
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 44.0 44 7
Copper n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 5.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 5 1
Folate (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
Folate, DFE (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
Folate, food (mcg) 0.6 57.0 n/a 0.0 0.6 0.5 4.6 n/a n/a n/a 5.0 68 11
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 4 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a 5.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 6 1
Glutamic acid (g) 0.1 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.3 5 1
Glycine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Iron (mg) 0.0 0.6 n/a 0.0 0.3 0.3 0.2 n/a n/a n/a 0.5 2 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Leucine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 2 0
Lysine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 2 0
Magnesium (mg) 1.7 30.0 n/a 2.4 7.1 0.7 1.5 n/a n/a n/a 19.0 62 10
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Manganese n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Monounsaturated Fat (g) 22.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 4.2 26 4
Niacin (mg) 0.0 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 1 0
Pantothenic acid (mg) 0.0 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 1 0
Phosphorus (mg) 13.0 87.0 n/a 0.0 13.5 3.4 1.7 n/a n/a n/a 364.5 483 81
Phytosterols (mg) 82.3 45.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 127 21
Polyunsaturated Fat (g) 11.8 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 12 2
Potassium (mg) 23.7 438.0 n/a 2.4 74.7 45.3 16.6 n/a n/a n/a 62.5 663 111
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 2 0
Protein (g) 0.5 3.3 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 19.2 23 4
Retinol (mcg) 433.2 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 111.5 545 91
Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
Saturated Fat (g) 9.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 8.7 18 3
Selenium (mcg) 0.0 1.5 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 8.9 10 2
Serine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 1 0
Sodium (mg) 531.9 12.0 n/a 7.1 2.4 55.5 1.7 n/a n/a n/a 764.5 1,375 229
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3 1
Sugar (g) 0.0 12.7 n/a 0.0 0.4 0.6 0.0 n/a n/a n/a 0.5 14 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 1 0
Tocopherol, alpha (mg) 1.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 45.4 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 14.3 60 10
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 1 0
Valine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 1 0
Vitamin A, IU (IU) 2,017.4 6.0 n/a 0.0 1.2 4.5 252.7 n/a n/a n/a 432.5 2,714 452
Vitamin A, RAE (mcg) 461.9 0.0 n/a 0.0 0.0 0.3 12.6 n/a n/a n/a 114.5 589 98
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 1 0
Vitamin B-6 (mg) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin C (mg) 0.1 22.2 n/a 0.0 0.0 0.7 4.0 n/a n/a n/a 0.0 27 5
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 10.5 11 2
Water (g) 8.9 267.3 n/a 236.8 50.9 4.5 2.6 n/a n/a n/a 10.4 581 97
Zinc (mg) 0.0 0.5 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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