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Nutritional Facts: Spicy Vietnamese Stir-Fry With Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
toasted sesame oil
1 tablespoon (18g)
fish sauce
1 tablespoon (13g)
granulated sugar
1 tablespoon (0g)
chili paste with garlic
3/4 teaspoon (2g)
ground black pepper
18 ounces (510g)
boneless skinless chicken breasts
1 1/2 teaspoons (7g)
toasted sesame oil
1 tablespoon (8g)
garlic
1 1/2 tablespoons (9g)
fresh ginger
3/4 cup (178g)
water
1 1/2 teaspoons (6g)
granulated sugar
1/2 cup (147g)
oyster sauce
1 tablespoon (18g)
fish sauce
1/2 teaspoon (0g)
chili paste with garlic
1 1/2 tablespoons (20g)
vegetable oil
1 tablespoon (14g)
toasted sesame oil
1/2 (60g)
red bell peppers
1/2 (93g)
yellow bell peppers
1/2 (60g)
green bell peppers
1/4 lb (114g)
green onions
1/4 lb (114g)
mushrooms
1 1/2 teaspoons (1g)
fresh basil
1 1/2 teaspoons (0g)
cilantro
1/4 lb (113g)
snow peas
1/4 lb (113g)
broccoli florets
1 1/2 tablespoons (12g)
cornstarch
3 tablespoons (44g)
cold water
1 to taste (0g)
jasmine rice
1 to taste (67g)
lime wedges
1 to taste (0g)
fresh cilantro stems
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 6.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 n/a n/a n/a 0.0 7.3 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.2 0.0 n/a n/a n/a n/a 8 2
Ash (g) 0.0 3.6 0.0 n/a 0.1 5.9 0.0 0.1 0.1 0.2 0.0 11.0 3.6 n/a 0.0 0.0 0.3 0.4 0.3 0.9 1.0 0.0 0.0 0.6 1.0 0.0 0.0 n/a n/a n/a 29 7
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 10.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.1 0.1 0.2 0.2 0.0 n/a 0.3 0.2 0.0 n/a n/a n/a n/a 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.0 7.7 0.1 n/a 7.6 25.5 0.0 15.1 1.4 5.3 0.1 47.0 7.7 n/a 0.0 0.0 4.2 10.2 6.0 81.7 3.4 2.4 0.3 48.8 54.5 0.2 1.3 n/a n/a n/a 331 83
Calories 120.2 6.3 48.8 n/a 4.3 581.8 59.7 12.5 7.2 0.0 24.4 74.9 6.3 n/a 180.3 120.2 18.4 25.1 11.9 36.3 25.0 0.3 0.1 47.7 31.8 45.7 0.0 n/a n/a n/a 1,489 372
Calories (kj) 503.1 26.3 203.9 n/a 18.1 2,434.3 249.7 52.1 30.0 0.0 101.9 312.9 26.3 n/a 754.6 503.1 76.8 104.2 50.0 153.2 105.8 1.3 0.5 199.8 132.8 191.3 0.0 n/a n/a n/a 6,232 1,558
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 0.7 12.6 n/a 1.1 0.0 0.0 2.8 1.6 0.0 6.3 16.0 0.7 n/a 0.0 0.0 3.6 5.9 2.8 8.3 3.7 0.0 0.0 8.6 5.9 11.0 0.0 n/a n/a n/a 92 23
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 326.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 327 82
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 1.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.2 0.0 0.0 0.4 0.0 n/a 0.0 0.0 1.2 0.8 1.0 3.0 1.1 0.0 0.0 3.0 n/a 0.1 0.0 n/a n/a n/a 12 3
Folate (mcg) 0.0 9.2 0.0 n/a 0.3 20.4 0.0 0.3 1.0 0.0 0.0 22.0 9.2 n/a 0.0 0.0 27.4 24.2 6.0 72.6 19.3 0.9 0.3 47.7 80.6 0.0 0.0 n/a n/a n/a 341 85
Folate, DFE (mcg) 0.0 9.2 0.0 n/a 0.3 20.4 0.0 0.3 1.0 0.0 0.0 22.0 9.2 n/a 0.0 0.0 27.4 24.2 6.0 72.6 19.3 0.9 0.3 47.7 80.6 0.0 0.0 n/a n/a n/a 341 85
Folate, food (mcg) 0.0 9.2 0.0 n/a 0.3 20.4 0.0 0.3 1.0 0.0 0.0 22.0 9.2 n/a 0.0 0.0 27.4 24.2 6.0 72.6 19.3 0.9 0.3 47.7 80.6 0.0 0.0 n/a n/a n/a 341 85
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 n/a 0.7 n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.2 n/a 0.7 n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 16.1 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.4 0.4 0.0 n/a 0.5 0.4 0.0 n/a n/a n/a n/a 18 5
Glycine (g) 0.0 n/a n/a n/a 0.0 4.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 5 1
Histidine (g) 0.0 n/a n/a n/a 0.0 4.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 n/a 0.2 1.9 0.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.3 0.4 0.2 1.7 0.6 0.0 0.0 2.4 1.0 0.1 0.0 n/a n/a n/a 9 2
Isoleucine (g) 0.0 n/a n/a n/a 0.0 5.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 6 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 9.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.3 0.1 0.0 n/a n/a n/a n/a 10 2
Lysine (g) 0.0 n/a n/a n/a 0.0 10.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.2 0.0 n/a n/a n/a n/a 11 3
Magnesium (mg) 0.0 31.5 0.0 n/a 2.9 132.7 0.0 2.1 3.9 1.8 0.0 5.9 31.5 n/a 0.0 0.0 7.1 11.2 6.0 22.7 10.2 0.9 0.1 27.2 28.4 0.4 0.4 n/a n/a n/a 327 82
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.1 0.1 0.2 0.1 0.0 0.0 0.3 0.3 0.0 0.0 n/a n/a n/a 2 0
Methionine (g) 0.0 n/a n/a n/a 0.0 2.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 5.4 0.0 0.0 n/a 0.0 3.9 2.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 5.6 5.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 23 6
Niacin (mg) 0.0 0.4 0.0 n/a 0.0 53.2 0.0 0.1 0.1 0.0 0.0 2.2 0.4 n/a 0.0 0.0 0.6 0.8 0.3 0.6 4.1 0.0 0.0 0.7 0.7 0.0 0.0 n/a n/a n/a 64 16
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.1 0.1 1.7 0.0 0.0 0.9 0.6 0.0 0.0 n/a n/a n/a 11 3
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 4.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 0.0 1.3 0.0 n/a 2.7 1,071.7 0.0 12.8 3.1 0.0 0.0 32.3 1.3 n/a 0.0 0.0 15.5 22.3 11.9 42.0 97.8 0.7 0.2 60.2 74.9 1.6 0.0 n/a n/a n/a 1,452 363
Phytosterols (mg) 117.6 n/a n/a n/a 1.6 n/a 58.4 n/a 1.4 n/a n/a n/a n/a n/a 197.5 117.6 n/a n/a 5.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 499 125
Polyunsaturated Fat (g) 5.7 0.0 0.0 n/a 0.0 2.0 2.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 11.2 5.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 28 7
Potassium (mg) 0.0 51.8 0.3 n/a 22.9 1,888.2 0.0 33.5 37.4 1.8 0.1 79.3 51.8 n/a 0.0 0.0 125.5 197.2 104.1 313.3 361.8 3.9 2.6 227.0 368.9 0.4 0.4 n/a n/a n/a 3,872 968
Proline (g) 0.0 n/a n/a n/a 0.0 3.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 4 1
Protein (g) 0.0 0.9 0.0 n/a 0.2 108.3 0.0 0.5 0.2 0.0 0.0 2.0 0.9 n/a 0.0 0.0 0.6 0.9 0.5 2.1 3.5 0.0 0.0 3.2 3.4 0.0 0.0 n/a n/a n/a 127 32
Retinol (mcg) 0.0 0.7 0.0 n/a 0.0 45.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 47 12
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 1.9 0.0 0.0 n/a 0.0 2.9 1.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.6 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 11 3
Selenium (mcg) 0.0 1.6 0.1 n/a 0.1 163.3 0.0 1.2 0.1 0.0 0.0 6.5 1.6 n/a 0.0 0.0 0.1 0.3 0.0 0.7 10.6 0.0 0.0 0.8 3.4 0.3 0.0 n/a n/a n/a 191 48
Serine (g) 0.0 n/a n/a n/a 0.0 4.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 0.0 1,413.2 0.1 n/a 0.3 592.0 0.0 1.4 1.2 5.3 0.1 4,014.2 1,413.2 n/a 0.0 0.0 2.4 1.9 1.8 18.2 5.7 0.1 0.2 4.5 30.6 1.1 1.3 n/a n/a n/a 7,509 1,877
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 12.6 n/a 0.0 n/a n/a n/a n/a n/a 6.3 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 19 5
Sugar (g) 0.0 0.7 12.6 n/a 0.0 0.0 0.0 0.1 0.2 0.0 6.3 0.0 0.7 n/a 0.0 0.0 2.5 n/a 1.4 2.6 2.3 0.0 0.0 4.5 n/a 0.0 0.0 n/a n/a n/a 34 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 n/a n/a n/a 0.0 4.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.2 0.9 n/a 0.2 0.6 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 7 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 13.6 0.0 0.0 n/a 0.1 13.2 6.8 0.0 0.1 0.0 0.0 0.4 0.0 n/a 20.4 13.6 0.2 0.2 0.1 0.2 0.4 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a 70 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 3.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 4 1
Valine (g) 0.0 n/a n/a n/a 0.0 5.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.3 0.1 0.0 n/a n/a n/a n/a 7 2
Vitamin A, IU (IU) 0.0 2.2 0.0 n/a 9.4 153.1 0.0 0.8 0.0 0.0 0.0 0.0 2.2 n/a 0.0 0.0 1,862.9 186.0 220.2 1,131.6 0.0 70.2 33.7 1,233.7 3,405.0 0.0 0.0 n/a n/a n/a 8,311 2,078
Vitamin A, RAE (mcg) 0.0 0.7 0.0 n/a 0.5 45.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 93.4 9.3 10.7 56.8 0.0 3.5 1.7 61.3 170.2 0.0 0.0 n/a n/a n/a 455 114
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 3.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.2 0.1 0.1 0.1 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a 5 1
Vitamin C (mg) 0.0 0.1 0.0 n/a 0.0 6.1 0.0 2.6 0.5 0.0 0.0 0.1 0.1 n/a 0.0 0.0 76.0 170.7 47.8 21.3 2.4 0.2 0.1 68.1 105.8 0.0 0.0 n/a n/a n/a 502 125
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 33 8
Water (g) 0.0 12.8 0.0 n/a 0.2 386.8 0.0 4.9 7.1 177.6 0.0 117.5 12.8 n/a 0.0 0.0 54.9 85.6 55.9 102.0 105.2 1.2 0.5 100.9 102.9 1.0 44.4 n/a n/a n/a 1,374 343
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 3.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.4 0.6 0.0 0.0 0.3 0.5 0.0 0.0 n/a n/a n/a 6 1

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