Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hawaiian Shrimp and Clam Paella With Island Spices

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 large (72g)
    shrimp
    1 to taste (0g)
    achiote paste
    1 tablespoon (14g)
    olive oil
    4 tablespoons (40g)
    onions
    1/2 cup (120g)
    chicken stock
    1 lb (454g)
    yellow tomatoes
    1 teaspoon (3g)
    yellow bell peppers
    24 (348g)
    manila clams
    8 large (20g)
    basil leaves
    1 to taste (0g)
    cilantro leaves
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 0.0 n/a 0.1 0.0 3.1 0.0 n/a n/a 4 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.0 n/a 0.0 0.0 n/a 0.1 0.0 4.2 0.0 n/a n/a 5 3
    Ash (g) 1.3 n/a 0.0 0.1 0.8 2.3 0.0 6.3 0.3 n/a n/a 11 6
    Aspartic acid (g) 1.1 n/a 0.0 0.0 n/a 0.6 0.0 5.6 0.1 n/a n/a 7 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 38.9 n/a 0.1 9.2 3.6 49.9 0.3 135.7 35.4 n/a n/a 273 137
    Calories 51.1 n/a 119.3 16.0 43.2 68.1 0.8 299.3 4.6 n/a n/a 602 301
    Calories (kj) 213.8 n/a 499.4 66.4 181.2 286.0 3.5 1,252.8 18.8 n/a n/a 2,522 1,261
    Carbohydrates (g) 0.7 n/a 0.0 3.7 4.2 13.5 0.2 12.4 0.5 n/a n/a 35 18
    Cholesterol (mg) 90.7 n/a 0.0 0.0 3.6 0.0 0.0 104.4 0.0 n/a n/a 199 99
    Copper (mg) 0.1 n/a 0.0 0.0 0.1 0.5 0.0 0.2 0.1 n/a n/a 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.6 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.7 0.0 3.2 0.0 0.0 0.3 n/a n/a 4 2
    Folate (mcg) 13.7 n/a 0.0 7.6 6.0 136.2 0.8 17.4 13.6 n/a n/a 195 98
    Folate, DFE (mcg) 13.7 n/a 0.0 7.6 6.0 136.2 0.8 17.4 13.6 n/a n/a 195 98
    Folate, food (mcg) 13.7 n/a 0.0 7.6 6.0 136.2 0.8 17.4 13.6 n/a n/a 195 98
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.7 n/a 0.0 0.1 n/a 1.6 0.0 7.8 0.1 n/a n/a 11 6
    Glycine (g) 0.6 n/a 0.0 0.0 n/a 0.1 0.0 2.2 0.0 n/a n/a 3 1
    Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 1.0 0.0 n/a n/a 1 1
    Iron (mg) 0.2 n/a 0.1 0.1 0.3 2.2 0.0 5.6 0.6 n/a n/a 9 5
    Isoleucine (g) 0.5 n/a 0.0 0.0 n/a 0.1 0.0 2.4 0.0 n/a n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.8 n/a 0.0 0.0 n/a 0.2 0.0 4.2 0.0 n/a n/a 5 3
    Lysine (g) 0.9 n/a 0.0 0.0 n/a 0.2 0.0 3.9 0.0 n/a n/a 5 3
    Magnesium (mg) 15.8 n/a 0.0 4.0 4.8 54.5 0.4 66.1 12.8 n/a n/a 158 79
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.1 n/a 0.5 0.0 0.3 0.2 n/a n/a 1 1
    Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 1.5 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 0.1 n/a 9.8 0.0 0.7 0.2 n/a 0.4 0.0 n/a n/a 11 6
    Niacin (mg) 1.3 n/a 0.0 0.0 1.9 5.4 0.0 1.2 0.2 n/a n/a 10 5
    Pantothenic acid (mg) 0.2 n/a 0.0 0.0 n/a 0.5 0.0 0.5 0.0 n/a n/a 1 1
    Phenylalanine (g) 0.4 n/a 0.0 0.0 n/a 0.1 0.0 1.9 0.0 n/a n/a 3 1
    Phosphorus (mg) 175.7 n/a 0.0 11.6 32.4 163.4 0.7 689.0 11.2 n/a n/a 1,084 542
    Phytosterols n/a n/a 29.8 6.0 n/a 27.2 n/a n/a n/a n/a n/a 63 32
    Polyunsaturated Fat (g) 0.1 n/a 1.4 0.0 0.3 0.5 n/a 0.7 0.1 n/a n/a 3 2
    Potassium (mg) 81.4 n/a 0.1 58.4 126.0 1,171.3 6.6 160.1 59.0 n/a n/a 1,663 831
    Proline (g) 0.5 n/a 0.0 0.0 n/a 0.1 0.0 1.7 0.0 n/a n/a 2 1
    Protein (g) 9.8 n/a 0.0 0.4 3.0 4.4 0.0 51.1 0.6 n/a n/a 69 35
    Retinol (mcg) 38.9 n/a 0.0 0.0 1.2 0.0 0.0 313.2 0.0 n/a n/a 353 177
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.1 n/a 1.9 0.0 0.4 0.2 0.0 0.7 0.0 n/a n/a 3 2
    Selenium (mcg) 21.3 n/a 0.0 0.2 2.6 1.8 0.0 106.5 0.1 n/a n/a 133 66
    Serine (g) 0.4 n/a 0.0 0.0 n/a 0.1 0.0 2.4 0.0 n/a n/a 3 1
    Sodium (mg) 407.5 n/a 0.3 1.6 171.6 104.4 0.1 2,091.5 0.8 n/a n/a 2,778 1,389
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a 4.9 n/a n/a n/a 5 2
    Sucrose (g) 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.0 1.7 1.9 n/a n/a 0.0 0.1 n/a n/a 4 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a n/a 0 0
    Threonine (g) 0.4 n/a 0.0 0.0 n/a 0.1 0.0 2.4 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 1.0 n/a 1.9 0.0 0.0 n/a n/a 2.4 0.2 n/a n/a 5 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 n/a n/a 1 1
    Tocopherol, gamma (mg) 0.1 n/a 0.1 0.0 n/a n/a n/a 3.1 0.0 n/a n/a 3 2
    Total Fat (g) 0.7 n/a 13.5 0.0 1.4 1.2 0.0 3.3 0.1 n/a n/a 20 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a 1 0
    Tyrosine (g) 0.4 n/a 0.0 0.0 n/a 0.1 0.0 2.1 0.0 n/a n/a 3 1
    Valine (g) 0.5 n/a 0.0 0.0 n/a 0.1 0.0 2.6 0.0 n/a n/a 3 2
    Vitamin A, IU (IU) 129.6 n/a 0.0 0.8 3.6 0.0 6.2 1,044.0 1,055.0 n/a n/a 2,239 1,120
    Vitamin A, RAE (mcg) 38.9 n/a 0.0 0.0 1.2 0.0 0.3 313.2 52.8 n/a n/a 406 203
    Vitamin B-12 (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 39.3 0.0 n/a n/a 40 20
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 3.0 0.2 40.9 5.7 0.0 3.6 n/a n/a 53 27
    Vitamin D (IU) 1.4 n/a 0.0 0.0 0.0 0.0 0.0 3.5 0.0 n/a n/a 5 2
    Water (g) 59.8 n/a 0.0 35.6 110.6 432.6 2.9 274.9 18.4 n/a n/a 935 467
    Zinc (mg) 0.7 n/a 0.0 0.1 0.2 1.3 0.0 1.8 0.2 n/a n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hawaiian Shrimp and Clam Paella With Island Spices.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes