Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
2 teaspoons (5g) cornstarch |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) sea salt |
3/4 cup (170g) unsalted butter |
1 cup (220g) brown sugar |
1/4 cup (50g) sugar |
1 large (50g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (168g) chocolate chips |
1/2 cup (0g) caramels |
1 to taste (0g) sea salt |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 3 | 0 |
| Arginine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 1.7 | 3.0 | 0.1 | 1.0 | 0.0 | 0.5 | 0.0 | 2.0 | n/a | n/a | 10 | 0 |
| Aspartic acid (g) | 1.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | n/a | n/a | 104 | 3 |
| Calcium (mg) | 37.5 | 0.1 | 0.0 | 0.7 | 40.9 | 182.6 | 0.5 | 28.0 | 0.9 | 53.8 | n/a | n/a | 345 | 10 |
| Calories | 910.0 | 20.3 | 0.0 | 0.0 | 1,220.7 | 836.0 | 193.5 | 71.5 | 24.2 | 806.4 | n/a | n/a | 4,083 | 113 |
| Calories (kj) | 3,807.5 | 85.0 | 0.0 | 0.0 | 5,105.8 | 3,498.0 | 809.0 | 299.5 | 101.2 | 3,373.4 | n/a | n/a | 17,079 | 474 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 4.9 | 0.0 | 0.0 | 0.1 | 215.8 | 50.0 | 0.4 | 1.1 | 107.4 | n/a | n/a | 570 | 16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | n/a | n/a | 552 | 15 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | n/a | n/a | 17 | 0 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 0.0 | 21.8 | n/a | n/a | 510 | 14 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 0.0 | 21.8 | n/a | n/a | 780 | 22 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 23.5 | 0.0 | 21.8 | n/a | n/a | 125 | 3 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 385 | 11 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 8.7 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.8 | n/a | 1.1 | n/a | n/a | 11 | 0 |
| Glycine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.9 | 0.0 | 5.3 | n/a | n/a | 19 | 1 |
| Isoleucine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.2 | 0.0 | 0.0 | 3.4 | 19.8 | 0.0 | 6.0 | 1.0 | 193.2 | n/a | n/a | 279 | 8 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 1.8 | 0.0 | 16.7 | n/a | n/a | 55 | 2 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 16 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.8 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 1.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.7 | 0.0 | 0.0 | 40.9 | 8.8 | 0.0 | 99.0 | 0.5 | 221.8 | n/a | n/a | 642 | 18 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 1.0 | 0.0 | 1.6 | n/a | n/a | 9 | 0 |
| Potassium (mg) | 267.5 | 0.2 | 0.0 | 0.2 | 40.9 | 292.6 | 1.0 | 69.0 | 12.4 | 613.2 | n/a | n/a | 1,297 | 36 |
| Proline (g) | 3.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 6.3 | 0.0 | 7.1 | n/a | n/a | 41 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | n/a | 1,222 | 34 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 1.6 | 0.0 | 29.8 | n/a | n/a | 119 | 3 |
| Selenium (mcg) | 84.8 | 0.1 | 0.0 | 0.0 | 1.7 | 2.6 | 0.3 | 15.4 | 0.0 | 7.1 | n/a | n/a | 112 | 3 |
| Serine (g) | 1.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 0.5 | 1,258.6 | 1,162.7 | 18.7 | 61.6 | 0.5 | 71.0 | 0.8 | 18.5 | n/a | n/a | 2,598 | 72 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 208.0 | 49.9 | 0.0 | n/a | n/a | n/a | n/a | 258 | 7 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 213.4 | 49.9 | 0.2 | 1.1 | 91.6 | n/a | n/a | 357 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | n/a | n/a | 816 | 23 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 0.0 | 4.8 | 0.0 | 50.4 | n/a | n/a | 196 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | n/a | n/a | 4,525 | 126 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | n/a | 1,245 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | n/a | 143 | 4 |
| Water (g) | 29.8 | 0.4 | 0.0 | 0.0 | 30.5 | 2.9 | 0.0 | 38.1 | 4.4 | 1.2 | n/a | n/a | 107 | 3 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 2.7 | n/a | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.