You are in: Home /
Lost? Site Map

Nutritional Facts: Garlic Mayonnaise (Makers Diet Friendly)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1 (3g)
minced garlic cloves
1 teaspoon (5g)
Dijon mustard
1 1/2 tablespoons (22g)
fresh lemon juice
1 tablespoon (0g)
whey
3/4 cup (162g)
olive oil
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 0.5 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Aspartic acid (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 28.0 5.4 2.9 1.3 n/a 1.6 n/a 39 4
Calories 71.5 4.5 3.4 4.9 n/a 1,432.1 n/a 1,516 152
Calories (kj) 299.5 18.7 13.9 20.1 n/a 5,992.4 n/a 6,345 634
Carbohydrates (g) 0.4 1.0 0.3 1.5 n/a 0.0 n/a 3 0
Cholesterol (mg) 186.0 0.0 0.0 0.0 n/a 0.0 n/a 186 19
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.2 0.1 n/a 0.0 n/a 0 0
Folate (mcg) 23.5 0.1 0.4 4.4 n/a 0.0 n/a 28 3
Folate, DFE (mcg) 23.5 0.1 0.4 4.4 n/a 0.0 n/a 28 3
Folate, food (mcg) 23.5 0.1 0.4 4.4 n/a 0.0 n/a 28 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.1 0.0 n/a 0.9 n/a 2 0
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 6.0 0.8 2.5 1.3 n/a 0.0 n/a 11 1
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 1.8 0.0 0.1 0.0 n/a 118.2 n/a 120 12
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 99.0 4.6 5.3 1.8 n/a 0.0 n/a 111 11
Phytosterols n/a n/a n/a n/a n/a 358.0 n/a 358 36
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 n/a 17.0 n/a 18 2
Potassium (mg) 69.0 12.0 6.9 22.8 n/a 1.6 n/a 112 11
Proline (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 6.3 0.2 0.2 0.1 n/a 0.0 n/a 7 1
Retinol (mcg) 80.0 0.0 0.0 0.0 n/a 0.0 n/a 80 8
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 1.6 0.0 0.0 0.0 n/a 22.4 n/a 24 2
Selenium (mcg) 15.4 0.4 1.6 0.0 n/a 0.0 n/a 17 2
Serine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Sodium (mg) 71.0 0.5 56.8 0.2 n/a 3.2 n/a 132 13
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Sugar (g) 0.2 0.0 0.0 0.6 n/a 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 n/a 23.2 n/a 24 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.1 n/a n/a 1.3 n/a 2 0
Total Fat (g) 4.8 0.0 0.2 0.1 n/a 162.0 n/a 167 17
Trans-monoenoic Fat (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 270.0 0.3 3.6 1.3 n/a 0.0 n/a 275 28
Vitamin A, RAE (mcg) 80.0 0.0 0.2 0.0 n/a 0.0 n/a 80 8
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.9 0.1 8.6 n/a 0.0 n/a 10 1
Vitamin D (IU) 41.0 0.0 0.0 0.0 n/a 0.0 n/a 41 4
Water (g) 38.1 1.8 4.1 20.4 n/a 0.0 n/a 64 6
Zinc (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Garlic Mayonnaise (Makers Diet Friendly).