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    Nutritional Facts: Slow Cooker Hungarian Goulash

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (480g)
    onions
    1 1/2 cups (224g)
    green sweet peppers
    3 (9g)
    garlic cloves
    3 lbs (1,361g)
    beef stew meat
    6 ounces (171g)
    tomato paste
    1/2 cup (119g)
    water
    4 teaspoons (9g)
    Hungarian paprika
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    black pepper
    6 cups (960g)
    cooked noodles
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 17.1 0.2 n/a 0.1 0.0 0.0 1.6 19 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 0.1 19.9 0.2 n/a 0.1 0.0 0.0 1.8 23 2
    Ash (g) 1.7 1.0 0.1 15.1 4.8 0.1 0.7 1.5 0.0 4.8 30 3
    Aspartic acid (g) 0.4 0.5 0.0 27.2 1.1 n/a 0.3 0.0 0.0 2.3 32 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 110.4 22.4 16.3 176.9 61.7 3.6 21.1 0.4 2.5 115.2 530 53
    Calories 192.0 44.7 13.4 1,741.8 140.6 0.0 25.9 0.0 1.4 1,324.8 3,485 348
    Calories (kj) 796.8 187.7 56.1 7,280.3 588.0 0.0 108.7 0.0 6.0 5,548.8 14,572 1,457
    Carbohydrates (g) 44.8 10.4 3.0 2.2 32.4 0.0 5.0 0.0 0.4 241.5 340 34
    Cholesterol (mg) 0.0 0.0 0.0 870.9 0.0 0.0 0.0 0.0 0.0 278.4 1,149 115
    Copper (mg) 0.2 0.1 0.0 1.2 0.6 0.0 0.1 0.0 0.0 0.9 3 0
    Cystine (g) 0.0 0.0 0.0 3.1 0.1 n/a 0.0 0.0 0.0 0.9 4 0
    Dietary Fiber (g) 8.2 3.8 0.2 0.0 7.0 0.0 3.2 0.0 0.1 11.5 34 3
    Folate (mcg) 91.2 22.4 0.3 40.8 20.6 0.0 4.5 0.0 0.1 806.4 986 99
    Folate, DFE (mcg) 91.2 22.4 0.3 40.8 20.6 0.0 4.5 0.0 0.1 1,324.8 1,505 150
    Folate, food (mcg) 91.2 22.4 0.3 40.8 20.6 0.0 4.5 0.0 0.1 67.2 247 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 739.2 739 74
    Fructose (g) 6.2 2.5 n/a n/a 10.0 n/a 0.6 n/a 0.0 0.0 19 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 9.5 2.6 n/a n/a 9.9 n/a 0.2 n/a 0.0 0.7 23 2
    Glutamic acid (g) 1.2 0.4 0.1 48.2 3.6 n/a 0.2 0.0 0.0 14.1 68 7
    Glycine (g) 0.1 0.1 0.0 13.2 0.2 n/a 0.1 0.0 0.0 1.5 15 2
    Histidine (g) 0.1 0.0 0.0 9.8 0.1 n/a 0.0 0.0 0.0 1.2 11 1
    Hydroxyproline n/a n/a n/a 1.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 1.0 0.8 0.2 28.8 5.1 0.0 1.9 0.0 0.1 14.1 52 5
    Isoleucine (g) 0.1 0.1 0.0 13.0 0.2 n/a 0.1 0.0 0.0 1.8 15 2
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.1 0.1 0.0 24.5 0.2 n/a 0.1 0.0 0.0 3.5 29 3
    Lysine (g) 0.2 0.1 0.0 26.6 0.2 n/a 0.1 0.0 0.0 1.3 29 3
    Magnesium (mg) 48.0 22.4 2.3 285.8 72.0 1.2 16.4 0.0 1.0 201.6 651 65
    Maltose (g) 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.0 2.9 3 0
    Manganese (mg) 0.6 0.3 0.2 0.2 0.5 0.0 0.1 0.0 0.1 3.0 5 0
    Methionine (g) 0.0 0.0 0.0 8.6 0.0 n/a 0.0 0.0 0.0 0.8 10 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 33.0 0.1 0.0 0.2 0.0 0.0 5.6 39 4
    Niacin (mg) 0.6 1.1 0.1 68.1 5.3 0.0 0.9 0.0 0.0 19.9 96 10
    Pantothenic acid (mg) 0.6 0.2 0.1 9.0 0.2 0.0 0.2 0.0 0.0 2.5 13 1
    Phenylalanine (g) 0.1 0.2 0.0 11.5 0.2 n/a 0.1 0.0 0.0 2.3 14 1
    Phosphorus (mg) 139.2 44.7 13.8 2,898.5 142.3 0.0 28.9 0.0 0.9 729.6 3,998 400
    Phytosterols (mg) 72.0 20.1 n/a n/a n/a n/a 16.1 0.0 0.5 n/a 109 11
    Polyunsaturated Fat (g) 0.1 0.1 0.0 4.2 0.3 0.0 0.7 0.0 0.0 5.3 11 1
    Potassium (mg) 700.8 391.1 36.1 4,994.1 1,738.3 1.2 209.8 0.1 7.6 364.8 8,444 844
    Proline (g) 0.1 0.1 0.0 12.2 0.1 n/a 0.2 0.0 0.0 4.8 17 2
    Protein (g) 5.3 1.9 0.6 296.0 7.4 0.0 1.3 0.0 0.1 43.6 356 36
    Retinol (mcg) 0.0 0.0 0.0 27.2 0.0 0.0 0.0 0.0 0.0 57.6 85 8
    Riboflavin (mg) 0.1 0.1 0.0 2.3 0.3 0.0 0.1 0.0 0.0 1.3 4 0
    Saturated Fat (g) 0.2 0.1 0.0 26.4 0.2 0.0 0.2 0.0 0.0 4.0 31 3
    Selenium (mcg) 2.4 0.0 1.3 329.3 9.1 0.0 0.6 0.0 0.0 229.4 572 57
    Serine (g) 0.1 0.1 0.0 11.6 0.2 n/a 0.1 0.0 0.0 2.5 15 1
    Sodium (mg) 19.2 6.7 1.5 1,088.6 1,354.3 3.6 6.3 581.4 0.1 48.0 3,110 311
    Starch (g) 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 4.8 0.2 n/a n/a 0.5 n/a 0.1 n/a 0.0 0.4 6 1
    Sugar (g) 20.4 5.4 0.1 0.0 20.9 0.0 1.0 0.0 0.0 3.8 51 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 1.1 0.1 0.0 0.0 0.0 0.0 2.8 4 0
    Threonine (g) 0.1 0.1 0.0 13.4 0.2 n/a 0.0 0.0 0.0 1.3 15 2
    Tocopherol, alpha (mg) 0.1 0.8 0.0 2.3 7.4 0.0 2.7 0.0 0.0 1.6 15 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.9 n/a 0.3 n/a 0.0 5.8 7 1
    Total Fat (g) 0.5 0.4 0.0 61.0 0.8 0.0 1.2 0.0 0.0 19.9 84 8
    Trans-monoenoic Fat n/a n/a n/a 3.3 n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a 3.3 n/a n/a n/a n/a 0.0 0.3 4 0
    Tryptophan (g) 0.1 0.0 0.0 3.4 0.1 n/a 0.0 0.0 0.0 0.4 4 0
    Tyrosine (g) 0.1 0.0 0.0 10.5 0.1 n/a 0.0 0.0 0.0 0.9 12 1
    Valine (g) 0.1 0.1 0.0 13.7 0.2 n/a 0.1 0.0 0.0 2.1 16 2
    Vitamin A, IU (IU) 9.6 827.0 0.8 81.6 2,614.3 0.0 4,531.4 0.0 3.1 201.6 8,269 827
    Vitamin A, RAE (mcg) 0.0 40.2 0.0 27.2 130.3 0.0 226.6 0.0 0.2 57.6 482 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 31.3 0.0 0.0 0.0 0.0 0.0 0.9 32 3
    Vitamin B-6 (mg) 0.6 0.5 0.1 7.7 0.4 0.0 0.2 0.0 0.0 0.4 10 1
    Vitamin C (mg) 35.5 179.7 2.8 0.0 37.5 0.0 0.1 0.0 0.0 0.0 256 26
    Vitamin D (IU) 0.0 0.0 0.0 54.4 0.0 0.0 0.0 0.0 0.0 38.4 93 9
    Water (g) 427.7 209.8 5.3 986.7 126.0 118.4 1.0 0.0 0.1 650.2 2,525 253
    Zinc (mg) 0.8 0.3 0.1 73.9 1.1 0.0 0.4 0.0 0.0 6.2 83 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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