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    Nutritional Facts: Vegan Pumpkin Walnut Cake - Thermomix Version

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      100 g (0g)
    vegan butter
    200 g (200g)
    brown sugar
    120 g (2g)
    white sugar
    1 to taste (44g)
    eggs
    100 g (100g)
    soymilk
    1 teaspoon (4g)
    vanilla extract
    200 g (200g)
    pumpkin puree
    250 g (250g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    ground ginger
    1/2 teaspoon (1g)
    nutmeg
    1/4 teaspoon (0g)
    mace
    50 g (50g)
    walnuts
    Total 1 serving
    Alanine n/a n/a n/a n/a 0.1 n/a 0.1 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a n/a n/a 0.2 n/a 0.1 1.0 n/a 0.0 0.0 0.0 n/a n/a 1.1 2 0
    Ash n/a 0.9 0.0 n/a 0.7 0.0 1.6 1.2 1.7 3.0 0.1 0.1 0.0 0.0 0.9 10 1
    Aspartic acid n/a n/a n/a n/a 0.3 n/a 0.2 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.9 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.0 32 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 166.0 0.0 n/a 25.0 0.5 42.0 37.5 0.0 0.7 26.2 2.1 2.2 1.1 49.0 352 22
    Calories n/a 760.0 6.5 n/a 54.0 12.1 52.0 910.0 0.0 0.0 6.5 6.0 6.2 2.0 327.0 2,142 134
    Calories (kj) n/a 3,180.0 27.2 n/a 226.0 50.6 218.0 3,807.5 0.0 0.0 27.0 25.3 25.7 8.5 1,369.0 8,965 560
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.5 3 0
    Carbohydrates n/a 196.2 1.7 n/a 6.3 0.5 13.0 190.8 0.0 0.0 2.1 1.3 0.6 0.2 6.9 419 26
    Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.0 n/a 0.1 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0
    Cystine n/a n/a n/a n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 n/a 0.6 0.0 1.0 6.8 0.0 0.0 1.4 0.3 0.2 0.1 3.3 14 1
    Folate n/a 2.0 0.0 n/a 18.0 0.0 32.0 457.5 0.0 0.0 0.2 0.2 0.9 0.3 49.0 560 35
    Folate, DFE n/a 2.0 0.0 n/a 18.0 0.0 32.0 727.5 0.0 0.0 0.2 0.2 0.9 0.3 49.0 830 52
    Folate, food n/a 2.0 0.0 n/a 18.0 0.0 32.0 72.5 0.0 0.0 0.2 0.2 0.9 0.3 49.0 175 11
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 24
    Fructose n/a 2.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.7 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 3 0
    Glutamic acid n/a n/a n/a n/a 0.5 n/a 0.4 8.7 n/a 0.0 0.0 0.0 n/a n/a 1.4 11 1
    Glycine n/a n/a n/a n/a 0.1 n/a 0.1 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Histidine n/a n/a n/a n/a 0.1 n/a 0.0 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron n/a 1.4 0.0 n/a 0.6 0.0 1.6 11.6 0.0 0.0 0.2 0.4 0.0 0.1 1.5 17 1
    Isoleucine n/a n/a n/a n/a 0.1 n/a 0.1 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine n/a n/a n/a n/a 0.2 n/a 0.1 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.6 3 0
    Lysine n/a n/a n/a n/a 0.1 n/a 0.1 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Magnesium n/a 18.0 0.0 n/a 25.0 0.5 24.0 55.0 0.0 0.0 1.6 3.9 2.1 0.7 79.0 210 13
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.0 n/a 0.2 0.0 0.3 1.7 0.0 0.0 0.5 0.6 0.0 0.0 1.7 5 0
    Methionine n/a n/a n/a n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Monounsaturated Fat n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.5 5 0
    Niacin n/a 0.2 0.0 n/a 0.5 0.0 1.2 14.8 0.0 0.0 0.0 0.2 0.0 0.0 0.6 18 1
    Pantothenic acid n/a 0.3 0.0 n/a 0.4 0.0 0.6 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.3 3 0
    Phenylalanine n/a n/a n/a n/a 0.1 n/a 0.1 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Phosphorus n/a 8.0 0.0 n/a 52.0 0.3 88.0 270.0 0.0 0.0 1.7 3.0 2.5 0.5 173.0 599 37
    Phytosterols n/a n/a n/a n/a n/a n/a 24.0 n/a n/a 0.0 0.7 1.5 0.7 0.3 36.0 63 4
    Polyunsaturated Fat n/a 0.0 0.0 n/a 1.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 26 2
    Potassium n/a 266.0 0.0 n/a 118.0 6.2 680.0 267.5 0.0 0.2 11.3 23.8 4.1 2.0 220.5 1,600 100
    Proline n/a n/a n/a n/a 0.1 n/a 0.1 3.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 4 0
    Protein n/a 0.2 0.0 n/a 3.3 0.0 2.0 25.8 0.0 0.0 0.1 0.2 0.1 0.0 7.6 39 2
    Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 n/a 0.1 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 3.1 4 0
    Selenium n/a 2.4 0.0 n/a 4.8 0.0 0.6 84.8 0.0 0.0 0.1 1.0 0.0 0.0 2.4 96 6
    Serine n/a n/a n/a n/a 0.1 n/a 0.1 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.5 2 0
    Sodium n/a 56.0 0.0 n/a 51.0 0.4 2.0 5.0 1,258.6 1,162.7 0.3 0.5 0.2 0.3 1.0 2,538 159
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Sucrose n/a 189.1 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.2 192 12
    Sugar n/a 194.0 1.7 n/a 4.0 0.5 2.7 0.7 0.0 0.0 0.1 0.1 0.3 n/a 1.3 205 13
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 n/a 0.1 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Threonine n/a n/a n/a n/a 0.1 n/a 0.1 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Tocopherol, alpha n/a 0.0 0.0 n/a 0.1 0.0 2.1 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.3 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.9 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 0.3 0.1 0.0 n/a 10.4 12 1
    Total Fat n/a 0.0 0.0 n/a 1.8 0.0 0.2 2.5 0.0 0.0 0.0 0.1 0.4 0.1 32.6 38 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Tyrosine n/a n/a n/a n/a 0.1 n/a 0.1 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Valine n/a n/a n/a n/a 0.1 n/a 0.1 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Vitamin A, IU n/a 0.0 0.0 n/a 3.0 0.0 14,768.5 0.0 0.0 0.0 7.7 0.5 1.2 3.4 10.0 14,794 925
    Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 0.0 738.0 0.0 0.0 0.0 0.4 0.0 0.1 0.2 0.5 739 46
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 18.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6 19 1
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 2.7 0.0 n/a 88.1 2.2 183.2 29.8 0.0 0.0 0.3 0.2 0.1 0.0 2.0 309 19
    Zinc n/a 0.1 0.0 n/a 0.1 0.0 0.6 1.8 0.0 0.0 0.0 0.1 0.0 0.0 1.5 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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