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    Nutritional Facts: Veishas Awesome Apple Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 ounces (600g)
    apple pie filling
    48 inches (336g)
    tortillas
    1 teaspoon (3g)
    cinnamon
    1/2 cup (114g)
    butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine n/a 1.0 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
    Ash (g) 1.8 8.0 0.1 2.4 0.0 0.5 0.1 13 2
    Aspartic acid n/a 1.3 0.0 0.1 n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.0 433.4 26.2 27.2 1.0 91.3 3.6 607 101
    Calories 600.0 1,048.3 6.5 813.8 387.0 418.0 0.0 3,274 546
    Calories (kj) 2,520.0 4,384.8 27.0 3,403.9 1,618.0 1,749.0 0.0 13,703 2,284
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 156.6 172.5 2.1 0.1 100.0 107.9 0.0 539 90
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 244 41
    Copper (mg) 0.3 0.5 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine n/a 0.6 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 6.0 10.4 1.4 0.0 0.0 0.0 0.0 18 3
    Folate (mcg) 0.0 349.4 0.2 3.4 0.0 1.1 0.0 354 59
    Folate, DFE (mcg) 0.0 564.5 0.2 3.4 0.0 1.1 0.0 569 95
    Folate, food (mcg) 0.0 40.3 0.2 3.4 0.0 1.1 0.0 45 7
    Folic acid (mcg) 0.0 309.1 0.0 0.0 0.0 0.0 0.0 309 52
    Fructose n/a n/a 0.0 n/a 0.0 1.2 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 1.5 n/a 2 0
    Glutamic acid n/a 9.6 0.0 0.2 n/a n/a n/a 10 2
    Glycine n/a 1.1 0.0 0.0 n/a n/a n/a 1 0
    Histidine n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 11.2 0.2 0.0 0.1 0.8 0.0 14 2
    Isoleucine n/a 1.0 0.0 0.1 n/a n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 2.0 0.0 0.1 n/a n/a n/a 2 0
    Lysine n/a 0.7 0.0 0.1 n/a n/a n/a 1 0
    Magnesium (mg) 12.0 73.9 1.6 2.3 0.0 9.9 1.2 101 17
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 1.7 0.5 0.0 0.0 0.1 0.0 2 0
    Methionine n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 13.1 0.0 23.9 0.0 0.0 0.0 37 6
    Niacin (mg) 0.2 12.0 0.0 0.0 0.0 0.1 0.0 12 2
    Pantothenic acid (mg) 0.3 0.6 0.0 0.1 0.0 0.1 0.0 1 0
    Phenylalanine n/a 1.5 0.0 0.0 n/a n/a n/a 2 0
    Phosphorus (mg) 42.0 416.6 1.7 27.2 0.0 4.4 0.0 492 82
    Phytosterols n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.0 5.3 0.0 3.5 0.0 0.0 0.0 9 1
    Potassium (mg) 270.0 520.8 11.3 27.2 2.0 146.3 1.2 979 163
    Proline n/a 3.3 0.0 0.1 n/a n/a n/a 3 1
    Protein (g) 0.6 27.9 0.1 1.0 0.0 0.1 0.0 30 5
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 762 127
    Riboflavin (mg) 0.1 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 6.3 0.0 58.3 0.0 0.0 0.0 65 11
    Selenium (mcg) 1.8 74.6 0.1 1.1 0.6 1.3 0.0 80 13
    Serine n/a 1.5 0.0 0.1 n/a n/a n/a 2 0
    Sodium (mg) 282.0 2,137.0 0.3 810.4 1.0 30.8 3.6 3,265 544
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 99.8 104.0 n/a 204 34
    Sugar (g) 82.8 6.5 0.1 0.1 99.8 106.7 0.0 296 49
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.6 0.1 2.6 0.0 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.6 26.0 0.0 92.1 0.0 0.0 0.0 119 20
    Trans-monoenoic Fat n/a n/a 0.0 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a n/a 0.0 3.7 n/a n/a n/a 4 1
    Tryptophan n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
    Valine n/a 1.2 0.0 0.1 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 144.0 0.0 7.7 2,836.4 0.0 0.0 0.0 2,988 498
    Vitamin A, RAE (mcg) 12.0 0.0 0.4 776.3 0.0 0.0 0.0 789 131
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 10.2 0.0 0.1 0.0 0.0 0.0 0.0 10 2
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 68 11
    Water (g) 440.4 101.5 0.3 18.0 0.0 1.5 118.4 680 113
    Zinc (mg) 0.2 1.8 0.0 0.1 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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