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Nutritional Facts: Veishas Awesome Apple Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (600g)
apple pie filling
48 inches (336g)
tortillas
1 teaspoon (3g)
cinnamon
1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
1/2 cup (119g)
water
Total 1 serving
Alanine n/a 1.0 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 1.8 8.0 0.1 2.4 0.0 0.5 0.1 13 2
Aspartic acid n/a 1.3 0.0 0.1 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.0 433.4 26.2 27.2 1.0 91.3 3.6 607 101
Calories 600.0 1,048.3 6.5 813.8 387.0 418.0 0.0 3,274 546
Calories (kj) 2,520.0 4,384.8 27.0 3,403.9 1,618.0 1,749.0 0.0 13,703 2,284
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 156.6 172.5 2.1 0.1 100.0 107.9 0.0 539 90
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 244 41
Copper (mg) 0.3 0.5 0.0 0.0 0.0 0.1 0.0 1 0
Cystine n/a 0.6 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 6.0 10.4 1.4 0.0 0.0 0.0 0.0 18 3
Folate (mcg) 0.0 349.4 0.2 3.4 0.0 1.1 0.0 354 59
Folate, DFE (mcg) 0.0 564.5 0.2 3.4 0.0 1.1 0.0 569 95
Folate, food (mcg) 0.0 40.3 0.2 3.4 0.0 1.1 0.0 45 7
Folic acid (mcg) 0.0 309.1 0.0 0.0 0.0 0.0 0.0 309 52
Fructose n/a n/a 0.0 n/a 0.0 1.2 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 1.5 n/a 2 0
Glutamic acid n/a 9.6 0.0 0.2 n/a n/a n/a 10 2
Glycine n/a 1.1 0.0 0.0 n/a n/a n/a 1 0
Histidine n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 11.2 0.2 0.0 0.1 0.8 0.0 14 2
Isoleucine n/a 1.0 0.0 0.1 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 2.0 0.0 0.1 n/a n/a n/a 2 0
Lysine n/a 0.7 0.0 0.1 n/a n/a n/a 1 0
Magnesium (mg) 12.0 73.9 1.6 2.3 0.0 9.9 1.2 101 17
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 1.7 0.5 0.0 0.0 0.1 0.0 2 0
Methionine n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 13.1 0.0 23.9 0.0 0.0 0.0 37 6
Niacin (mg) 0.2 12.0 0.0 0.0 0.0 0.1 0.0 12 2
Pantothenic acid (mg) 0.3 0.6 0.0 0.1 0.0 0.1 0.0 1 0
Phenylalanine n/a 1.5 0.0 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 42.0 416.6 1.7 27.2 0.0 4.4 0.0 492 82
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 5.3 0.0 3.5 0.0 0.0 0.0 9 1
Potassium (mg) 270.0 520.8 11.3 27.2 2.0 146.3 1.2 979 163
Proline n/a 3.3 0.0 0.1 n/a n/a n/a 3 1
Protein (g) 0.6 27.9 0.1 1.0 0.0 0.1 0.0 30 5
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 762 127
Riboflavin (mg) 0.1 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 6.3 0.0 58.3 0.0 0.0 0.0 65 11
Selenium (mcg) 1.8 74.6 0.1 1.1 0.6 1.3 0.0 80 13
Serine n/a 1.5 0.0 0.1 n/a n/a n/a 2 0
Sodium (mg) 282.0 2,137.0 0.3 810.4 1.0 30.8 3.6 3,265 544
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 99.8 104.0 n/a 204 34
Sugar (g) 82.8 6.5 0.1 0.1 99.8 106.7 0.0 296 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.6 0.1 2.6 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.6 26.0 0.0 92.1 0.0 0.0 0.0 119 20
Trans-monoenoic Fat n/a n/a 0.0 3.4 n/a n/a n/a 3 1
TransFatty acids n/a n/a 0.0 3.7 n/a n/a n/a 4 1
Tryptophan n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
Valine n/a 1.2 0.0 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 144.0 0.0 7.7 2,836.4 0.0 0.0 0.0 2,988 498
Vitamin A, RAE (mcg) 12.0 0.0 0.4 776.3 0.0 0.0 0.0 789 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 10.2 0.0 0.1 0.0 0.0 0.0 0.0 10 2
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 68 11
Water (g) 440.4 101.5 0.3 18.0 0.0 1.5 118.4 680 113
Zinc (mg) 0.2 1.8 0.0 0.1 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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