Nutritional Facts: Old Style Texas Boiled Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
beef brisket
1 dash (0g)
salt
1 dash (3g)
black pepper
1 dash (0g)
lemon juice
1 dash (0g)
Worcestershire sauce
3 (9g)
garlic cloves
1 dash (0g)
thyme
1 dash (0g)
crushed red pepper flakes
16 (688g)
buns
16 ounces (454g)
mayonnaise
16 ounces (457g)
dill pickles
2 (220g)
onions
Total 1 serving
Alanine (g) 28.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.1 n/a 0.1 0.0 31 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 29.7 0.0 0.0 n/a n/a 0.1 n/a 0.0 2.2 n/a 0.2 0.2 32 2
Ash (g) 23.1 0.4 0.1 0.0 0.0 0.1 0.0 0.0 13.9 n/a 10.7 0.8 49 3
Aspartic acid (g) 42.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.9 n/a 0.2 0.2 46 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 113.4 0.1 12.8 0.0 0.3 16.3 0.1 0.0 949.4 n/a 192.0 50.6 1,335 83
Calories 3,515.4 0.0 7.3 0.1 0.2 13.4 0.0 0.1 1,919.5 n/a 54.9 88.0 5,599 350
Calories (kj) 14,719.3 0.0 30.5 0.3 0.9 56.1 0.1 0.5 8,029.0 n/a 228.6 365.2 23,430 1,464
Carbohydrates (g) 0.0 0.0 1.9 0.0 0.1 3.0 0.0 0.0 340.2 n/a 11.8 20.5 378 24
Cholesterol (mg) 1,406.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,406 88
Copper (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.2 0.1 4 0
Cystine (g) 5.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.3 n/a 0.0 0.0 7 0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 14.4 n/a 5.0 3.7 24 2
Folate (mcg) 158.8 0.0 0.5 0.1 0.0 0.3 0.0 0.0 763.7 n/a 4.6 41.8 970 61
Folate, DFE (mcg) 158.8 0.0 0.5 0.1 0.0 0.3 0.0 0.0 1,169.6 n/a 4.6 41.8 1,376 86
Folate, food (mcg) 158.8 0.0 0.5 0.1 0.0 0.3 0.0 0.0 185.8 n/a 4.6 41.8 392 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.9 n/a 0.0 0.0 578 36
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 15.6 n/a 2.0 2.8 20 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 18.2 n/a 4.0 4.3 26 2
Glutamic acid (g) 70.6 0.0 0.0 n/a n/a 0.1 n/a 0.0 19.4 n/a 0.8 0.6 91 6
Glycine (g) 25.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.2 n/a 0.1 0.1 28 2
Histidine (g) 16.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.3 n/a 0.0 0.0 17 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 43.5 0.0 0.3 0.0 0.0 0.2 0.0 0.0 22.8 n/a 1.7 0.5 69 4
Isoleucine (g) 21.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.4 n/a 0.1 0.0 24 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.7 n/a 0.0 0.0 2 0
Leucine (g) 37.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.2 n/a 0.1 0.1 42 3
Lysine (g) 39.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.7 n/a 0.1 0.1 41 3
Magnesium (mg) 521.6 0.0 5.0 0.0 0.0 2.3 0.0 0.0 144.5 n/a 32.0 22.0 727 45
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 7.8 n/a 0.0 0.0 8 0
Manganese (mg) 0.3 0.0 0.4 0.0 n/a 0.2 0.0 0.0 1.9 n/a 0.2 0.3 3 0
Methionine (g) 12.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.1 n/a 0.0 0.0 13 1
Monounsaturated Fat (g) 78.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 n/a 0.0 0.0 86 5
Niacin (mg) 89.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 28.6 n/a 0.5 0.3 119 7
Pantothenic acid (mg) 7.9 0.0 0.0 0.0 n/a 0.1 0.0 0.0 2.3 n/a 0.2 0.3 11 1
Phenylalanine (g) 18.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 3.0 n/a 0.1 0.1 21 1
Phosphorus (mg) 4,558.7 0.0 4.6 0.0 0.2 13.8 0.0 0.1 426.6 n/a 54.9 63.8 5,123 320
Phytosterols n/a 0.0 2.7 n/a n/a n/a n/a n/a 0.0 n/a 64.0 33.0 100 6
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 n/a 0.3 0.0 19 1
Potassium (mg) 7,484.4 0.0 38.5 0.3 2.2 36.1 0.1 0.7 646.7 n/a 420.6 321.2 8,951 559
Proline (g) 20.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 6.5 n/a 0.1 0.0 27 2
Protein (g) 469.9 0.0 0.3 0.0 0.0 0.6 0.0 0.0 65.4 n/a 2.7 2.4 541 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.1 0.1 6 0
Saturated Fat (g) 58.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.2 0.1 67 4
Selenium (mcg) 372.0 0.0 0.1 0.0 0.0 1.3 n/a 0.0 134.2 n/a 0.5 1.1 509 32
Serine (g) 18.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.9 n/a 0.1 0.0 21 1
Sodium (mg) 1,791.7 155.0 0.6 0.0 2.7 1.5 0.0 0.0 3,295.5 n/a 4,000.0 8.8 9,256 578
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 280.6 n/a n/a 0.0 281 18
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2.2 2 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 43.0 n/a 6.0 9.3 58 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 n/a 0.1 0.1 5 0
Threonine (g) 20.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.8 n/a 0.1 0.0 22 1
Tocopherol, alpha (mg) 7.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0.4 0.0 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 167.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 29.8 n/a 0.6 0.2 198 12
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 5.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 0.0 0.0 6 0
Tyrosine (g) 15.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.8 n/a 0.0 0.0 18 1
Valine (g) 22.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.7 n/a 0.1 0.0 26 2
Vitamin A, IU (IU) 0.0 0.0 15.9 0.0 0.2 0.8 1.0 10.3 0.0 n/a 836.6 4.4 869 54
Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.5 0.0 n/a 41.1 0.0 43 3
Vitamin B-12 (mcg) 55.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 56 4
Vitamin B-6 (mg) 9.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a 0.1 0.3 11 1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 2.8 0.0 0.0 0.0 n/a 3.7 16.3 23 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1,594.2 0.0 0.4 0.3 0.2 5.3 0.0 0.0 238.7 n/a 431.2 196.0 2,466 154
Zinc (mg) 97.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.5 n/a 0.5 0.4 103 6

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