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    Nutritional Facts: Frank 'n' Corn Chowder

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 slices (24g)
    bacon
    6 (270g)
    hot dogs
    2 tablespoons (28g)
    butter
    6 cups (1,464g)
    chicken broth
    4 cups (600g)
    potatoes
    1 large (150g)
    onions
    1 (3g)
    garlic cloves
    15 ounces (425g)
    evaporated milk
    2 cups (330g)
    frozen corn
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1 teaspoon (1g)
    dried basil
    Total 1 serving
    Alanine (g) 0.2 1.8 0.0 n/a 0.4 0.0 0.0 1.0 0.9 0.0 0.0 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 2.0 0.0 n/a 0.6 0.2 0.0 1.1 0.4 0.0 0.0 0.0 4 1
    Ash (g) 0.6 8.5 0.6 14.9 6.5 0.5 0.0 6.6 1.6 6.0 0.0 0.1 46 11
    Aspartic acid (g) 0.3 3.0 0.0 n/a 2.8 0.1 0.0 2.2 0.8 0.0 0.0 0.0 9 2
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1.4 37.8 6.8 58.6 72.0 34.5 5.4 1,110.0 13.2 1.4 2.5 15.7 1,359 340
    Calories 109.9 891.0 203.6 234.2 462.0 60.0 4.5 569.9 290.4 0.0 1.4 1.6 2,829 707
    Calories (kj) 460.3 3,731.4 851.7 980.9 1,926.0 249.0 18.7 2,390.1 1,217.7 0.0 6.0 6.8 11,839 2,960
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 11.0 0.0 5.6 104.8 14.0 1.0 42.7 68.7 0.0 0.4 0.3 249 62
    Cholesterol (mg) 16.3 143.1 61.1 0.0 0.0 0.0 0.0 123.3 0.0 0.0 0.0 0.0 344 86
    Copper (mg) 0.0 0.5 0.0 0.7 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 2 1
    Cystine (g) 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.2 2.6 0.1 0.0 7.9 0.0 0.1 0.3 24 6
    Folate (mcg) 0.5 13.5 0.9 29.3 96.0 28.5 0.1 34.0 118.8 0.0 0.1 2.2 324 81
    Folate, DFE (mcg) 0.5 13.5 0.9 29.3 96.0 28.5 0.1 34.0 118.8 0.0 0.1 2.2 324 81
    Folate, food (mcg) 0.5 13.5 0.9 29.3 96.0 28.5 0.1 34.0 118.8 0.0 0.1 2.2 324 81
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 1.6 1.9 n/a n/a n/a n/a 0.0 0.0 4 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 7.6 n/a n/a 2.0 3.0 n/a n/a n/a n/a 0.0 0.0 13 3
    Glutamic acid (g) 0.4 4.9 0.1 n/a 2.1 0.4 0.0 6.1 2.0 0.0 0.0 0.0 16 4
    Glycine (g) 0.2 1.4 0.0 n/a 0.3 0.0 0.0 0.6 0.4 0.0 0.0 0.0 3 1
    Histidine (g) 0.1 1.0 0.0 n/a 0.2 0.0 0.0 0.8 0.3 0.0 0.0 0.0 2 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 0.1 4.1 0.0 3.1 4.7 0.3 0.1 0.8 1.4 0.0 0.1 0.6 15 4
    Isoleucine (g) 0.1 1.6 0.0 n/a 0.4 0.0 0.0 1.8 0.4 0.0 0.0 0.0 4 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.2 2.7 0.0 n/a 0.6 0.0 0.0 2.8 1.1 0.0 0.0 0.0 7 2
    Lysine (g) 0.2 2.8 0.0 n/a 0.6 0.1 0.0 2.3 0.4 0.0 0.0 0.0 7 2
    Magnesium (mg) 2.9 37.8 0.6 14.6 138.0 15.0 0.8 102.1 59.4 0.1 1.0 5.0 377 94
    Maltose n/a 1.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
    Manganese (mg) 0.0 0.2 0.0 1.5 0.9 0.2 0.1 0.0 0.4 0.0 0.1 0.1 3 1
    Methionine (g) 0.1 0.9 0.0 n/a 0.2 0.0 0.0 0.7 0.2 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 4.8 38.6 6.0 3.5 0.0 0.0 0.0 9.9 0.7 0.0 0.0 0.0 64 16
    Niacin (mg) 0.9 6.4 0.0 20.1 6.3 0.2 0.0 0.8 5.7 0.0 0.0 0.0 41 10
    Pantothenic acid (mg) 0.1 0.7 0.0 0.3 1.8 0.2 0.0 2.7 0.9 0.0 0.0 0.0 7 2
    Phenylalanine (g) 0.1 1.3 0.0 n/a 0.5 0.0 0.0 1.4 0.5 0.0 0.0 0.0 4 1
    Phosphorus (mg) 45.1 432.0 6.8 439.2 342.0 43.5 4.6 863.3 227.7 0.0 0.9 1.9 2,407 602
    Phytosterols n/a n/a n/a n/a 30.0 22.5 n/a n/a n/a 0.0 0.5 0.7 54 13
    Polyunsaturated Fat (g) 1.2 3.2 0.9 1.6 0.3 0.0 0.0 1.0 1.2 0.0 0.0 0.0 9 2
    Potassium (mg) 49.9 421.2 6.8 1,259.0 2,526.0 219.0 12.0 1,288.6 693.0 0.5 7.6 18.4 6,502 1,626
    Proline (g) 0.2 1.3 0.0 n/a 0.4 0.0 0.0 2.8 0.9 0.0 0.0 0.0 6 1
    Protein (g) 2.8 30.3 0.2 29.6 12.1 1.7 0.2 29.0 10.0 0.0 0.1 0.2 116 29
    Retinol (mcg) 2.6 0.0 190.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 193 48
    Riboflavin (mg) 0.0 0.4 0.0 0.4 0.2 0.0 0.0 1.3 0.2 0.0 0.0 0.0 3 1
    Saturated Fat (g) 3.6 31.6 14.6 2.3 0.2 0.1 0.0 19.5 0.4 0.0 0.0 0.0 72 18
    Selenium (mcg) 4.8 22.1 0.3 0.0 1.8 0.8 0.4 9.8 2.3 0.0 0.0 0.0 42 11
    Serine (g) 0.1 1.2 0.0 n/a 0.4 0.0 0.0 1.6 0.5 0.0 0.0 0.0 4 1
    Sodium (mg) 199.9 3,078.0 202.8 4,479.8 36.0 6.0 0.5 450.8 9.9 2,325.5 0.1 0.5 10,790 2,697
    Starch n/a 3.6 n/a n/a 92.6 0.0 n/a n/a n/a n/a n/a n/a 96 24
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 1.0 1.5 n/a n/a n/a n/a 0.0 0.0 3 1
    Sugar (g) 0.0 9.2 0.0 4.2 4.7 6.4 0.0 n/a n/a 0.0 0.0 0.0 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.5 0.1 0.0 0.2 0.3 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 1.4 0.0 n/a 0.4 0.0 0.0 1.3 0.4 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.1 0.5 0.7 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 10.8 79.8 23.0 8.3 0.5 0.2 0.0 32.2 2.5 0.0 0.0 0.0 157 39
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
    TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Tryptophan (g) 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.4 0.1 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.1 1.1 0.0 n/a 0.3 0.0 0.0 1.4 0.4 0.0 0.0 0.0 3 1
    Valine (g) 0.1 1.6 0.0 n/a 0.6 0.0 0.0 1.9 0.6 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 8.9 0.0 709.7 0.0 12.0 3.0 0.3 1,688.4 0.0 0.0 3.1 5.2 2,431 608
    Vitamin A, RAE (mcg) 2.6 0.0 194.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 197 49
    Vitamin B-12 (mcg) 0.2 4.6 0.0 1.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 1.8 0.2 0.0 0.2 0.6 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 118.2 11.1 0.9 8.1 21.1 0.0 0.0 0.0 159 40
    Vitamin D (IU) 15.1 97.2 17.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 129 32
    Water (g) 9.6 140.4 4.5 1,404.7 476.0 133.7 1.8 314.9 247.2 0.0 0.1 0.1 2,733 683
    Zinc (mg) 0.3 6.6 0.0 1.5 1.7 0.3 0.0 3.3 1.2 0.0 0.0 0.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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