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Nutritional Facts: Chocolate Babka Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1/4 cup (50g)
granulated sugar
1 1/2 teaspoons (6g)
active dry yeast
1 (50g)
eggs
1 to taste (0g)
bread flour
1/2 teaspoon (3g)
table salt
3 tablespoons (43g)
unsalted butter
3 tablespoons (43g)
salted butter
3 tablespoons (38g)
sugar
3/4 cup (126g)
dark chocolate chips
1/4 cup (33g)
dried apricots
1 pinch (0g)
salt
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Ash (g) 0.9 0.0 0.3 0.5 n/a 3.0 0.0 0.9 0.0 1.5 0.8 0.4 0.0 8 1
Aspartic acid (g) 0.3 n/a 0.2 0.7 n/a 0.0 0.0 0.0 n/a 0.5 0.3 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 1.7 n/a n/a n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 78.1 0.0 0.0 0.0 78 7
Calcium (mg) 145.2 0.5 1.8 28.0 n/a 0.7 10.2 10.2 0.4 40.3 17.9 0.1 13.1 268 22
Calories 78.1 193.5 19.5 71.5 n/a 0.0 305.4 305.4 146.3 604.8 78.3 0.0 3.2 1,806 151
Calories (kj) 327.0 809.0 81.7 299.5 n/a 0.0 1,277.6 1,277.6 611.6 2,530.1 327.9 0.0 13.5 7,555 630
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 50.0 2.5 0.4 n/a 0.0 0.0 0.0 37.8 80.5 20.4 0.0 1.1 198 17
Cholesterol (mg) 17.1 0.0 0.0 186.0 n/a 0.0 91.6 91.6 0.0 0.0 0.0 0.0 0.0 386 32
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.0 7.4 2.4 0.0 0.7 12 1
Folate (mcg) 6.1 0.0 140.4 23.5 n/a 0.0 1.3 1.3 0.0 16.4 3.3 0.0 0.1 192 16
Folate, DFE (mcg) 6.1 0.0 140.4 23.5 n/a 0.0 1.3 1.3 0.0 16.4 3.3 0.0 0.1 192 16
Folate, food (mcg) 6.1 0.0 140.4 23.5 n/a 0.0 1.3 1.3 0.0 16.4 3.3 0.0 0.1 192 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4.1 n/a 0.0 4 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 10.8 n/a 0.0 11 1
Glutamic acid (g) 0.8 n/a 0.4 0.8 n/a 0.0 0.1 0.1 n/a 0.8 0.1 0.0 0.0 3 0
Glycine (g) 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Histidine (g) 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.1 0.9 n/a 0.0 0.0 0.0 0.0 3.9 0.9 0.0 0.1 6 1
Isoleucine (g) 0.2 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 n/a 0.2 0.5 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 2 0
Lysine (g) 0.3 n/a 0.2 0.5 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Magnesium (mg) 15.9 0.0 3.2 6.0 n/a 0.0 0.9 0.9 0.0 144.9 10.4 0.0 0.8 183 15
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.2 1 0
Methionine (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 1.3 0.0 0.3 1.8 n/a 0.0 9.0 9.0 0.0 12.6 0.0 0.0 0.0 34 3
Niacin (mg) 0.1 0.0 2.4 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.8 0.0 0.0 4 0
Pantothenic acid (mg) 0.4 0.0 0.8 0.8 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2 0
Phenylalanine (g) 0.2 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Phosphorus (mg) 113.5 0.0 38.2 99.0 n/a 0.0 10.2 10.2 0.0 166.3 23.1 0.0 0.8 461 38
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.0 n/a 0.0 1.3 1.3 0.0 1.2 0.0 0.0 0.0 5 0
Potassium (mg) 184.2 1.0 57.3 69.0 n/a 0.2 10.2 10.2 0.8 459.9 377.7 0.0 5.6 1,176 98
Proline (g) 0.4 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 1 0
Protein (g) 4.0 0.0 2.4 6.3 n/a 0.0 0.4 0.4 0.0 5.3 1.1 0.0 0.1 20 2
Retinol (mcg) 37.8 0.0 0.0 80.0 n/a 0.0 285.8 285.8 0.0 0.0 0.0 0.0 0.0 690 57
Riboflavin (mg) 0.2 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.8 0.0 0.1 1.6 n/a 0.0 21.9 21.9 0.0 22.4 0.0 0.0 0.0 71 6
Selenium (mcg) 2.4 0.3 0.5 15.4 n/a 0.0 0.4 0.4 0.2 5.3 0.7 0.0 0.0 26 2
Serine (g) 0.2 n/a 0.1 0.5 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Sodium (mg) 59.8 0.5 3.1 71.0 n/a 1,162.7 4.7 304.2 0.4 13.9 3.3 155.0 0.1 1,779 148
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a 0.0 n/a n/a n/a n/a 37.7 n/a 2.6 n/a 0.0 90 8
Sugar n/a 49.9 0.0 0.2 n/a 0.0 0.0 0.0 37.7 68.7 17.4 0.0 0.0 174 14
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 612.4 0.0 0.0 0.0 612 51
Thiamin (mg) 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.5 n/a 0.0 1.0 1.0 0.0 0.3 1.4 0.0 0.0 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Total Fat (g) 4.5 0.0 0.5 4.8 n/a 0.0 34.6 34.6 0.0 37.8 0.2 0.0 0.0 117 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Valine (g) 0.3 n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 168.4 0.0 0.0 270.0 n/a 0.0 1,064.6 1,064.6 0.0 0.0 1,171.3 0.0 3.9 3,743 312
Vitamin A, RAE (mcg) 40.3 0.0 0.0 80.0 n/a 0.0 291.4 291.4 0.0 0.0 58.5 0.0 0.2 762 63
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.4 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
Vitamin D n/a 0.0 0.0 41.0 n/a 0.0 25.6 25.6 0.0 0.0 0.0 0.0 0.0 92 8
Water (g) 107.0 0.0 0.3 38.1 n/a 0.0 7.6 6.8 0.0 0.9 10.0 0.0 0.1 171 14
Zinc (mg) 0.5 0.0 0.5 0.6 n/a 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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