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    Nutritional Facts: Creamy Southwest Crockpot Chicken With Black Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chicken breasts
    10 ounces (284g)
    rotel
    1 1/4 ounces (35g)
    taco seasoning
    15 ounces (425g)
    corn
    15 ounces (307g)
    black beans
    8 ounces (227g)
    low-fat cream cheese
    Total 1 serving
    Alanine (g) 5.4 n/a n/a 1.3 1.1 0.6 8 1
    Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 5.9 n/a n/a 0.6 1.7 0.8 9 1
    Ash (g) 4.6 3.9 13.5 3.0 3.5 3.1 32 4
    Aspartic acid (g) 8.4 n/a n/a 1.1 3.3 1.8 15 2
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 49.9 56.7 n/a 12.8 82.9 265.8 468 59
    Calories 780.9 42.5 66.6 408.3 405.4 574.8 2,279 285
    Calories (kj) 3,268.8 178.6 278.2 1,705.4 1,695.4 2,406.0 9,532 1,192
    Carbohydrates (g) 0.0 10.3 19.9 89.2 72.8 8.2 200 25
    Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 168.1 459 57
    Copper (mg) 0.2 0.3 n/a 0.2 0.6 0.1 1 0
    Cystine (g) 1.2 n/a n/a 0.1 0.3 0.1 2 0
    Dietary Fiber (g) 0.0 n/a 6.7 10.2 26.7 0.0 44 5
    Folate (mcg) 18.2 25.5 n/a 97.8 457.6 31.8 631 79
    Folate, DFE (mcg) 18.2 25.5 n/a 97.8 457.6 31.8 631 79
    Folate, food (mcg) 18.2 25.5 n/a 97.8 457.6 31.8 631 79
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 3.4 n/a 0.0 3 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 3.6 n/a 0.0 4 0
    Glutamic acid (g) 14.0 n/a n/a 2.8 4.1 4.6 25 3
    Glycine (g) 5.6 n/a n/a 0.6 1.1 0.5 8 1
    Histidine (g) 2.8 n/a n/a 0.4 0.8 0.6 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.4 0.7 2.4 1.9 6.5 0.3 15 2
    Isoleucine (g) 4.8 n/a n/a 0.6 1.2 1.1 8 1
    Lactose n/a n/a n/a 0.0 n/a 7.2 7 1
    Leucine (g) 7.0 n/a n/a 1.5 2.2 2.3 13 2
    Lysine (g) 7.8 n/a n/a 0.6 1.9 2.0 12 2
    Magnesium (mg) 113.5 31.2 n/a 110.6 215.0 22.7 493 62
    Maltose n/a n/a n/a 0.7 n/a 0.0 1 0
    Manganese (mg) 0.1 0.4 n/a 0.7 1.4 0.0 3 0
    Methionine (g) 2.6 n/a n/a 0.3 0.4 0.7 4 0
    Monounsaturated Fat (g) 17.3 0.0 n/a 1.6 0.1 13.1 32 4
    Niacin (mg) 45.0 1.8 n/a 7.2 1.6 0.5 56 7
    Pantothenic acid (mg) 3.7 0.4 n/a 3.4 0.7 1.3 9 1
    Phenylalanine (g) 3.7 n/a n/a 0.7 1.5 1.0 7 1
    Phosphorus (mg) 790.0 39.7 n/a 327.5 430.0 313.5 1,901 238
    Polyunsaturated Fat (g) 8.9 0.1 n/a 2.6 0.7 2.2 14 2
    Potassium (mg) 998.8 303.4 n/a 927.1 1,090.4 345.3 3,665 458
    Proline (g) 4.3 n/a n/a 1.3 1.2 2.3 9 1
    Protein (g) 94.7 2.0 0.0 14.5 27.2 20.8 159 20
    Retinol (mcg) 109.0 0.0 n/a 0.0 0.0 543.0 652 81
    Riboflavin (mg) 0.4 0.1 n/a 0.2 0.2 0.4 1 0
    Saturated Fat (g) 12.1 0.0 0.0 0.8 0.4 29.1 42 5
    Selenium (mcg) 75.4 1.1 n/a 0.9 3.7 6.8 88 11
    Serine (g) 3.3 n/a n/a 0.7 1.5 1.3 7 1
    Sodium (mg) 286.0 1,136.9 2,859.0 4.3 3.1 758.8 5,048 631
    Starch n/a n/a n/a 30.5 n/a 1.1 32 4
    Sucrose n/a n/a n/a 11.7 n/a 0.0 12 1
    Sugar (g) 0.0 n/a 6.6 19.3 n/a 7.2 33 4
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 n/a 0.4 0.7 0.0 2 0
    Threonine (g) 3.9 n/a n/a 0.6 1.1 0.8 6 1
    Tocopherol, alpha (mg) 1.2 n/a n/a 0.4 n/a 0.9 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.8 n/a 0.1 1 0
    Total Fat (g) 42.0 0.2 0.0 6.4 1.7 51.8 102 13
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.1 n/a n/a 0.1 0.3 0.2 2 0
    Tyrosine (g) 3.1 n/a n/a 0.5 0.8 1.1 5 1
    Valine (g) 4.6 n/a n/a 0.8 1.4 1.4 8 1
    Vitamin A, IU (IU) 376.8 1,105.7 3,324.3 1,118.5 18.4 1,910.8 7,855 982
    Vitamin A, RAE (mcg) 109.0 56.7 n/a 55.3 0.0 547.6 769 96
    Vitamin B-12 (mcg) 1.5 0.0 n/a 0.0 0.0 0.7 2 0
    Vitamin B-6 (mg) 2.4 0.3 n/a 0.6 0.2 0.1 4 0
    Vitamin C (mg) 0.0 17.6 15.9 23.4 0.0 0.0 57 7
    Vitamin D (IU) 72.6 0.0 n/a 0.0 0.0 n/a 73 9
    Water (g) 315.3 267.2 2.0 312.2 201.9 143.4 1,242 155
    Zinc (mg) 3.6 0.4 n/a 2.6 3.4 1.9 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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