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    Nutritional Facts: Thai Fried Rice With Shrimp and Sugar Snap Peas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    1 teaspoon (5g)
    vegetable oil
    1 lb (455g)
    medium shrimp
    2 large (100g)
    eggs
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    4 ounces (114g)
    sugar snap peas
    1/4 cup (40g)
    shallots
    2 (6g)
    garlic cloves
    1 small (45g)
    fresh chili peppers
    3 cups (474g)
    cooked long-grain rice
    2 tablespoons (36g)
    fish sauce
    2 tablespoons (36g)
    soy sauce
    3 tablespoons (3g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 0.0 0.0 3.8 0.7 n/a n/a 0.1 0.0 0.0 0.0 0.7 n/a 0.2 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 6.1 0.8 n/a n/a 0.1 0.1 0.0 0.0 1.1 n/a 0.1 n/a 8 2
    Ash (g) 0.0 0.0 8.5 1.1 n/a n/a 0.8 0.3 0.1 0.4 1.9 7.3 6.4 0.0 27 7
    Aspartic acid (g) 0.0 0.0 6.9 1.3 n/a n/a 0.3 0.1 0.0 0.1 1.2 n/a 0.3 n/a 10 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 0.0 245.6 56.0 n/a n/a 50.3 14.8 10.9 6.3 47.4 15.5 7.2 2.0 456 114
    Calories 240.4 39.8 322.9 143.0 n/a n/a 40.0 28.8 8.9 18.0 616.2 12.6 21.6 0.7 1,493 373
    Calories (kj) 1,006.1 166.5 1,350.6 599.0 n/a n/a 168.0 120.8 37.4 74.7 2,578.6 52.6 90.4 2.9 6,247 1,562
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 4.1 0.7 n/a n/a 9.0 6.7 2.0 4.0 133.5 1.3 2.0 0.1 163 41
    Cholesterol (mg) 0.0 0.0 573.0 372.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 945 236
    Copper (mg) 0.0 0.0 0.8 0.1 n/a n/a 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.7 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 3.7 n/a 0.1 0.7 1.9 0.0 0.3 0.1 7 2
    Folate (mcg) 0.0 0.0 86.4 47.0 n/a n/a 37.7 13.6 0.2 10.4 274.9 18.4 6.5 1.9 497 124
    Folate, DFE (mcg) 0.0 0.0 86.4 47.0 n/a n/a 37.7 13.6 0.2 10.4 459.8 18.4 6.5 1.9 682 170
    Folate, food (mcg) 0.0 0.0 86.4 47.0 n/a n/a 37.7 13.6 0.2 10.4 14.2 18.4 6.5 1.9 236 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 260.7 0.0 0.0 0.0 261 65
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 0.0 10.9 1.7 n/a n/a 0.2 0.2 0.0 0.1 2.5 n/a 0.9 n/a 16 4
    Glycine (g) 0.0 0.0 3.6 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.6 n/a 0.2 n/a 5 1
    Histidine (g) 0.0 0.0 1.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.1 n/a 2 1
    Iron (mg) 0.0 0.0 1.0 1.8 n/a n/a 0.7 0.5 0.1 0.5 5.7 0.3 0.9 0.1 11 3
    Isoleucine (g) 0.0 0.0 2.9 0.7 n/a n/a 0.1 0.0 0.0 0.0 0.5 n/a 0.2 n/a 4 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 5.3 1.1 n/a n/a 0.1 0.1 0.0 0.0 1.1 n/a 0.3 n/a 8 2
    Lysine (g) 0.0 0.0 5.9 0.9 n/a n/a 0.1 0.1 0.0 0.0 0.5 n/a 0.3 n/a 8 2
    Magnesium (mg) 0.0 0.0 100.0 12.0 n/a n/a 20.6 8.4 1.5 10.4 56.9 63.0 14.4 0.8 288 72
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a n/a 0.1 0.0 n/a n/a 0.3 0.1 0.1 0.1 2.2 0.1 0.2 0.0 3 1
    Methionine (g) 0.0 0.0 1.8 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.1 n/a 3 1
    Monounsaturated Fat (g) 7.5 1.2 0.4 3.7 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 13 3
    Niacin (mg) 0.0 0.0 8.1 0.1 n/a n/a 0.7 0.1 0.0 0.6 7.0 0.8 1.4 0.0 19 5
    Pantothenic acid (mg) 0.0 0.0 1.4 1.5 n/a n/a 0.1 0.1 0.0 0.1 1.8 0.0 0.1 0.0 5 1
    Phenylalanine (g) 0.0 0.0 2.7 0.7 n/a n/a 0.1 0.0 0.0 0.0 0.7 n/a 0.2 n/a 4 1
    Phosphorus (mg) 0.0 0.0 1,109.6 198.0 n/a n/a 33.1 24.0 9.2 19.4 203.8 2.5 46.8 1.4 1,648 412
    Phytosterols (mg) 263.3 43.6 n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 0.2 309 77
    Polyunsaturated Fat (g) 14.9 2.5 0.6 1.9 n/a n/a 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 21 5
    Potassium (mg) 0.0 0.0 513.9 138.0 n/a n/a 166.9 133.6 24.1 144.9 165.9 103.7 76.3 15.6 1,483 371
    Proline (g) 0.0 0.0 2.8 0.5 n/a n/a 0.1 0.1 0.0 0.0 0.6 n/a 0.3 n/a 4 1
    Protein (g) 0.0 0.0 61.9 12.6 n/a n/a 2.2 1.0 0.4 0.8 12.8 1.8 3.8 0.1 97 24
    Retinol (mcg) 0.0 0.0 245.6 160.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 407 102
    Riboflavin (mg) 0.0 0.0 0.1 0.5 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Saturated Fat (g) 3.5 0.6 0.5 3.1 n/a n/a 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.0 0.0 134.6 30.7 n/a n/a 0.2 0.5 0.9 0.2 35.6 3.3 0.3 0.0 206 52
    Serine (g) 0.0 0.0 2.5 1.0 n/a n/a 0.1 0.0 0.0 0.0 0.7 n/a 0.2 n/a 5 1
    Sodium (mg) 0.0 0.0 2,573.9 142.0 n/a n/a 1.1 4.8 1.0 4.1 4.7 2,826.4 2,011.0 1.4 7,570 1,893
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.4 n/a n/a 1.8 n/a 0.1 2.4 0.2 1.3 0.6 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 2.5 0.6 n/a n/a 0.1 0.0 0.0 0.0 0.5 n/a 0.1 n/a 4 1
    Tocopherol, alpha (mg) 3.9 0.6 6.0 1.1 n/a n/a 0.5 n/a 0.0 0.3 0.2 0.0 0.0 0.1 13 3
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 27.2 4.5 4.6 9.5 n/a n/a 0.3 0.0 0.0 0.2 1.3 0.0 0.0 0.0 48 12
    Trans-monoenoic Fat (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.7 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 1 0
    Tyrosine (g) 0.0 0.0 2.3 0.5 n/a n/a 0.1 0.0 0.0 0.0 0.4 n/a 0.1 n/a 3 1
    Valine (g) 0.0 0.0 2.9 0.9 n/a n/a 0.1 0.0 0.0 0.0 0.8 n/a 0.2 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 818.5 540.0 n/a n/a 800.0 476.0 0.5 428.4 0.0 4.3 0.0 202.4 3,270 818
    Vitamin A, RAE (mcg) 0.0 0.0 245.6 160.0 n/a n/a 40.0 24.0 0.0 21.6 0.0 1.4 0.0 10.1 503 126
    Vitamin B-12 (mcg) 0.0 0.0 5.0 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 6 2
    Vitamin B-6 (mg) 0.0 0.0 0.7 0.2 n/a n/a 0.1 0.1 0.1 0.2 0.4 0.1 0.1 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 11.1 3.2 1.9 64.7 0.0 0.2 0.0 0.8 82 20
    Vitamin D (IU) 0.0 0.0 9.1 82.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
    Water (g) 0.0 0.0 377.5 76.2 n/a n/a 102.0 31.9 3.5 39.6 324.4 25.6 23.8 2.8 1,007 252
    Zinc (mg) 0.0 0.0 4.4 1.3 n/a n/a 0.3 0.2 0.1 0.1 2.3 0.1 0.2 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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