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Nutritional Facts: Crockpot Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (452g)
part-skim ricotta cheese
1/4 cup (25g)
parmesan cheese
2 cups (224g)
mozzarella cheese
1 to taste (0g)
salt and pepper
2 cups (60g)
Baby Spinach
3/4 lb (340g)
lean ground beef
2 (6g)
garlic cloves
1/2 teaspoon (1g)
dried oregano
26 ounces (835g)
marinara sauce
4 (0g)
dry lasagna noodles
Total 1 serving
Alanine (g) 2.3 0.3 1.6 n/a 0.1 4.4 0.0 0.0 n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.9 0.4 1.2 n/a 0.1 4.6 0.0 0.0 n/a n/a 9 2
Ash (g) 5.2 2.0 7.3 n/a 1.0 3.3 0.1 0.0 16.8 n/a 36 9
Aspartic acid (g) 4.5 0.7 3.7 n/a 0.1 6.1 0.0 0.0 n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,228.2 277.3 1,131.2 n/a 59.4 40.8 10.9 8.0 183.8 n/a 2,940 735
Calories 623.2 107.8 672.0 n/a 13.8 598.7 8.9 1.3 726.7 n/a 2,752 688
Calories (kj) 2,610.0 451.3 2,809.0 n/a 58.2 2,500.4 37.4 5.5 3,040.3 n/a 11,512 2,878
Carbohydrates (g) 23.2 1.0 4.9 n/a 2.2 0.0 2.0 0.3 114.9 n/a 149 37
Cholesterol (mg) 140.0 22.0 177.0 n/a 0.0 221.1 0.0 0.0 16.7 n/a 577 144
Copper (mg) 0.2 0.1 0.0 n/a 0.1 0.2 0.0 0.0 1.6 n/a 2 1
Cystine (g) 0.5 0.0 0.3 n/a 0.0 0.7 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 1.3 0.0 0.1 0.2 21.7 n/a 23 6
Folate (mcg) 58.7 2.5 15.7 n/a 116.4 20.4 0.2 1.2 108.6 n/a 324 81
Folate, DFE (mcg) 58.7 2.5 15.7 n/a 116.4 20.4 0.2 1.2 108.6 n/a 324 81
Folate, food (mcg) 58.7 2.5 15.7 n/a 116.4 20.4 0.2 1.2 108.6 n/a 324 81
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.3 n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 11.2 2.2 10.0 n/a 0.2 10.1 0.0 0.0 n/a n/a 34 8
Glycine (g) 1.3 0.2 1.2 n/a 0.1 5.2 0.0 0.0 n/a n/a 8 2
Histidine (g) 2.1 0.3 1.2 n/a 0.0 2.1 0.0 0.0 n/a n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a 1 0
Iron (mg) 2.0 0.2 1.0 n/a 1.6 7.6 0.1 0.2 6.0 n/a 19 5
Isoleucine (g) 2.7 0.5 2.5 n/a 0.1 3.0 0.0 0.0 n/a n/a 9 2
Lactose n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.6 0.9 4.1 n/a 0.1 5.3 0.0 0.0 n/a n/a 16 4
Lysine (g) 6.1 0.7 2.2 n/a 0.1 5.6 0.0 0.0 n/a n/a 15 4
Magnesium (mg) 67.7 9.5 44.8 n/a 47.4 68.0 1.5 1.4 175.4 n/a 416 104
Maltose n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.5 0.0 0.1 0.0 1.3 n/a 2 1
Methionine (g) 1.3 0.3 1.2 n/a 0.0 1.7 0.0 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 10.4 2.1 14.7 n/a 0.0 14.8 0.0 0.0 4.9 n/a 47 12
Niacin (mg) 0.4 0.0 0.2 n/a 0.4 17.3 0.0 0.0 32.7 n/a 51 13
Pantothenic acid (mg) 1.1 0.1 0.3 n/a 0.0 2.0 0.0 0.0 0.6 n/a 4 1
Phenylalanine (g) 2.5 0.5 2.3 n/a 0.1 2.7 0.0 0.0 n/a n/a 8 2
Phosphorus (mg) 826.4 182.3 793.0 n/a 29.4 626.0 9.2 0.7 300.7 n/a 2,768 692
Phytosterols n/a n/a n/a n/a 5.4 n/a n/a 1.0 n/a n/a 6 2
Polyunsaturated Fat (g) 1.2 0.3 1.7 n/a 0.1 1.2 0.0 0.0 9.9 n/a 14 4
Potassium (mg) 564.4 31.3 170.2 n/a 334.8 1,092.0 24.1 6.3 2,639.4 n/a 4,863 1,216
Proline (g) 4.9 1.2 5.3 n/a 0.1 3.8 0.0 0.0 n/a n/a 15 4
Protein (g) 51.4 9.6 49.7 n/a 1.7 68.0 0.4 0.0 14.9 n/a 196 49
Retinol (mcg) 474.1 55.8 389.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 920 230
Riboflavin (mg) 0.8 0.1 0.6 n/a 0.1 0.5 0.0 0.0 0.5 n/a 3 1
Saturated Fat (g) 22.2 4.3 29.5 n/a 0.0 13.8 0.0 0.0 5.8 n/a 76 19
Selenium (mcg) 75.4 4.4 38.1 n/a 0.6 56.5 0.9 0.0 11.7 n/a 188 47
Serine (g) 2.6 0.6 1.6 n/a 0.1 2.8 0.0 0.0 n/a n/a 8 2
Sodium (mg) 564.4 382.3 1,404.5 n/a 47.4 224.5 1.0 0.1 3,424.5 n/a 6,049 1,512
Sucrose n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 1.4 0.2 2.3 n/a 0.3 0.0 0.1 0.0 73.8 n/a 78 20
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.2 n/a 1 0
Threonine (g) 2.4 0.4 2.2 n/a 0.1 2.6 0.0 0.0 n/a n/a 8 2
Tocopherol, alpha (mg) 0.3 0.1 0.4 n/a 1.2 1.1 0.0 0.1 20.0 n/a 23 6
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 35.7 7.2 50.1 n/a 0.2 34.0 0.0 0.0 22.5 n/a 150 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 2.2 n/a 0.0 0.0 n/a 2 1
Tryptophan (g) 0.6 0.1 1.2 n/a 0.0 0.3 0.0 0.0 n/a n/a 2 1
Tyrosine (g) 2.7 0.6 2.3 n/a 0.1 2.0 0.0 0.0 n/a n/a 8 2
Valine (g) 3.2 0.6 3.0 n/a 0.1 3.4 0.0 0.0 n/a n/a 10 3
Vitamin A, IU (IU) 1,734.0 216.3 1,514.2 n/a 5,626.2 0.0 0.5 8.5 6,281.1 n/a 15,381 3,845
Vitamin A, RAE (mcg) 483.2 57.3 401.0 n/a 281.4 0.0 0.0 0.4 317.4 n/a 1,541 385
Vitamin B-12 (mcg) 1.3 0.6 5.1 n/a 0.0 7.5 0.0 0.0 0.0 n/a 15 4
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.1 1.3 0.1 0.0 1.4 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 16.9 0.0 1.9 0.0 16.7 n/a 35 9
Vitamin D (IU) 27.1 5.3 35.8 n/a 0.0 13.6 0.0 0.0 0.0 n/a 82 20
Water (g) 336.0 5.2 112.0 n/a 54.8 236.4 3.5 0.0 668.3 n/a 1,416 354
Zinc (mg) 6.1 1.0 6.5 n/a 0.3 16.3 0.1 0.0 4.5 n/a 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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