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Nutritional Facts: Rose Cream Sauce for Seafood

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
3 (60g)
shallots
4 (12g)
garlic cloves
1/2 cup (118g)
lambrusco
6 (372g)
roma tomatoes
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
dried basil
1 cup (238g)
heavy cream
1 lb (454g)
large raw shrimp
1 tablespoon (3g)
fresh basil
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
salt & freshly ground black pepper
1 to taste (0g)
angel hair pasta
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.2 3.8 0.0 0.3 n/a n/a n/a 4 1
Alcohol (g) 0.0 n/a 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 3
Arginine (g) 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.2 6.1 0.0 0.4 n/a n/a n/a 7 2
Ash (g) 0.0 0.5 0.2 0.3 1.9 0.0 0.0 1.1 8.4 0.0 2.0 n/a n/a n/a 14 4
Aspartic acid (g) 0.0 0.1 0.1 n/a 0.5 0.0 0.0 0.4 6.9 0.0 0.7 n/a n/a n/a 9 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.1 22.2 21.7 9.4 37.2 8.0 3.9 154.7 245.2 4.7 277.3 n/a n/a n/a 784 196
Calories 119.3 43.2 17.9 100.0 67.0 1.3 0.4 821.1 322.4 0.6 107.8 n/a n/a n/a 1,601 400
Calories (kj) 499.4 181.2 74.8 418.7 275.3 5.5 1.7 3,434.3 1,348.4 2.5 451.3 n/a n/a n/a 6,693 1,673
Carbohydrates (g) 0.0 10.1 4.0 3.1 14.5 0.3 0.1 6.6 4.1 0.1 1.0 n/a n/a n/a 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 572.1 0.0 22.0 n/a n/a n/a 920 230
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.1 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 4.5 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1
Folate (mcg) 0.0 20.4 0.4 1.2 55.8 1.2 0.5 9.5 86.3 1.8 2.5 n/a n/a n/a 180 45
Folate, DFE (mcg) 0.0 20.4 0.4 1.2 55.8 1.2 0.5 9.5 86.3 1.8 2.5 n/a n/a n/a 180 45
Folate, food (mcg) 0.0 20.4 0.4 1.2 55.8 1.2 0.5 9.5 86.3 1.8 2.5 n/a n/a n/a 180 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 5.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 5 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 0.0 0.3 0.1 n/a 1.6 0.0 0.0 1.0 10.9 0.0 2.2 n/a n/a n/a 16 4
Glycine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.1 3.6 0.0 0.2 n/a n/a n/a 4 1
Histidine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.4 0.0 0.3 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.7 0.2 0.5 1.0 0.2 0.2 0.1 1.0 0.1 0.2 n/a n/a n/a 4 1
Isoleucine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.3 2.8 0.0 0.5 n/a n/a n/a 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.5 5.3 0.0 0.9 n/a n/a n/a 7 2
Lysine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.4 5.9 0.0 0.7 n/a n/a n/a 7 2
Magnesium (mg) 0.0 12.6 3.0 14.1 40.9 1.4 1.2 16.7 99.9 1.7 9.5 n/a n/a n/a 201 50
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.2 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.8 0.0 0.3 n/a n/a n/a 2 1
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.1 0.0 0.0 25.4 0.4 0.0 2.1 n/a n/a n/a 38 9
Niacin (mg) 0.0 0.1 0.1 0.3 2.2 0.0 0.0 0.1 8.1 0.0 0.0 n/a n/a n/a 11 3
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.6 1.4 0.0 0.1 n/a n/a n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2.7 0.0 0.5 n/a n/a n/a 4 1
Phosphorus (mg) 0.0 36.0 18.4 27.0 89.3 0.7 0.5 147.6 1,107.8 1.5 182.3 n/a n/a n/a 1,611 403
Phytosterols (mg) 29.8 3.0 n/a n/a 26.0 1.0 0.2 n/a n/a n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.3 0.0 0.0 3.3 0.6 0.0 0.3 n/a n/a n/a 6 1
Potassium (mg) 0.1 200.4 48.1 149.4 881.6 6.3 4.6 178.5 513.0 7.8 31.3 n/a n/a n/a 2,021 505
Proline (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.5 2.8 0.0 1.2 n/a n/a n/a 5 1
Protein (g) 0.0 1.5 0.8 0.1 3.3 0.0 0.0 4.9 61.8 0.1 9.6 n/a n/a n/a 82 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 245.2 0.0 55.8 n/a n/a n/a 1,265 316
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 1.9 0.0 0.0 0.0 0.1 0.0 0.0 54.8 0.5 0.0 4.3 n/a n/a n/a 62 15
Selenium (mcg) 0.0 0.7 1.7 0.2 0.0 0.0 0.0 1.2 134.4 0.0 4.4 n/a n/a n/a 143 36
Serine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.3 2.5 0.0 0.6 n/a n/a n/a 4 1
Sodium (mg) 0.3 7.2 2.0 4.7 18.6 0.1 0.1 90.4 2,569.7 0.1 382.3 n/a n/a n/a 3,076 769
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.7 9.8 0.0 0.0 0.3 0.0 0.0 0.2 n/a n/a n/a 11 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.2 2.5 0.0 0.4 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 1.9 n/a 0.0 0.0 2.0 0.1 0.0 2.5 6.0 0.0 0.1 n/a n/a n/a 13 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.4 0.1 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 13.5 0.1 0.1 0.0 0.7 0.0 0.0 88.1 4.6 0.0 7.2 n/a n/a n/a 114 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.7 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2.3 0.0 0.6 n/a n/a n/a 3 1
Valine (g) 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.3 2.9 0.0 0.6 n/a n/a n/a 4 1
Vitamin A, IU (IU) 0.0 714.0 1.1 2.4 3,098.8 8.5 1.3 3,498.6 817.2 139.8 216.3 n/a n/a n/a 8,498 2,124
Vitamin A, RAE (mcg) 0.0 36.0 0.0 0.0 156.2 0.4 0.1 978.2 245.2 7.0 57.3 n/a n/a n/a 1,480 370
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 5.0 0.0 0.6 n/a n/a n/a 6 2
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.3 0.0 0.0 0.1 0.7 0.0 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 4.8 3.7 0.0 51.0 0.0 0.0 1.4 0.0 0.5 0.0 n/a n/a n/a 61 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 9.1 0.0 5.3 n/a n/a n/a 79 20
Water (g) 0.0 47.9 7.0 101.7 351.6 0.0 0.0 137.3 376.9 2.4 5.2 n/a n/a n/a 1,030 258
Zinc (mg) 0.0 0.2 0.1 0.2 0.6 0.0 0.0 0.5 4.4 0.0 1.0 n/a n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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