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    Nutritional Facts: Gold and Sweet Scalloped Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1 cup (89g)
    leeks
    1 cup (238g)
    whipping cream
    2 cups (488g)
    chicken broth
    2 teaspoons (2g)
    fresh thyme
    1/4 teaspoon (2g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 teaspoon (1g)
    nutmeg
    4 (852g)
    yellow potatoes
    2 (260g)
    sweet potatoes
    1 1/4 cups (141g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a 0.4 0.2 1.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a 0.7 0.1 1.3 2 1
    Ash (g) 0.3 0.9 1.1 5.0 0.1 1.5 0.1 0.0 8.0 2.6 5.6 25 6
    Aspartic acid (g) 0.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 3.3 1.0 2.3 7 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 52.5 154.7 19.5 6.5 0.4 5.1 1.1 76.7 78.0 1,018.4 1,416 354
    Calories 101.8 54.3 821.1 78.1 1.6 0.0 2.9 3.1 587.9 223.6 569.2 2,444 611
    Calories (kj) 425.9 227.0 3,434.3 327.0 6.8 0.0 12.1 12.9 2,453.8 933.4 2,378.7 10,212 2,553
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 12.6 6.6 1.9 0.4 0.0 0.7 0.3 133.8 52.3 1.8 210 53
    Cholesterol (mg) 30.5 0.0 326.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148.3 505 126
    Copper (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.0 0.4 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 0.2 0 0
    Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.2 0.0 0.3 0.1 20.4 7.8 0.0 30 8
    Folate (mcg) 0.4 57.0 9.5 9.8 0.7 0.0 0.2 0.4 153.4 28.6 25.4 285 71
    Folate, DFE (mcg) 0.4 57.0 9.5 9.8 0.7 0.0 0.2 0.4 153.4 28.6 25.4 285 71
    Folate, food (mcg) 0.4 57.0 9.5 9.8 0.7 0.0 0.2 0.4 153.4 28.6 25.4 285 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 2.9 1.8 n/a 5 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 4.5 2.5 n/a 7 2
    Glutamic acid (g) 0.0 0.2 1.0 n/a n/a 0.0 0.0 n/a 2.4 0.4 8.6 13 3
    Glycine (g) 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.4 0.2 0.6 1 0
    Histidine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.1 1.2 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.9 0.1 1.0 0.3 0.0 0.1 0.0 4.4 1.6 1.0 10 3
    Isoleucine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.5 0.1 2.2 3 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 0 0
    Leucine (g) 0.0 0.1 0.5 n/a 0.0 0.0 0.0 n/a 0.7 0.2 3.4 5 1
    Lysine (g) 0.0 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.7 0.2 2.9 4 1
    Magnesium (mg) 0.3 24.9 16.7 4.9 2.6 0.0 2.0 1.1 178.9 65.0 39.6 336 84
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
    Manganese (mg) 0.0 0.4 0.0 0.5 0.0 0.0 0.1 0.0 1.2 0.7 0.0 3 1
    Methionine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.1 0.9 1 0
    Monounsaturated Fat (g) 3.0 0.0 25.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 13.3 43 11
    Niacin (mg) 0.0 0.4 0.1 6.7 0.0 0.0 0.0 0.0 9.1 1.4 0.1 18 4
    Pantothenic acid (mg) 0.0 0.1 0.6 0.1 0.0 0.0 0.0 n/a 2.4 2.1 0.6 6 1
    Phenylalanine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.6 0.2 1.9 3 1
    Phosphorus (mg) 3.4 31.2 147.6 146.4 1.7 0.0 1.8 1.2 528.2 122.2 723.2 1,707 427
    Phytosterols n/a n/a n/a n/a n/a 0.0 1.1 0.4 34.1 31.2 n/a 67 17
    Polyunsaturated Fat (g) 0.4 0.1 3.3 0.5 0.0 0.0 0.0 0.0 0.4 0.0 1.3 6 2
    Potassium (mg) 3.4 160.2 178.5 419.7 9.7 0.1 15.3 2.1 3,467.6 876.2 138.4 5,271 1,318
    Proline (g) 0.0 0.1 0.5 n/a n/a 0.0 0.0 n/a 0.4 0.1 4.0 5 1
    Protein (g) 0.1 1.3 4.9 9.9 0.1 0.0 0.1 0.0 14.3 4.1 35.2 70 18
    Retinol (mcg) 95.3 0.0 963.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 364.4 1,424 356
    Riboflavin (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.2 0.5 1 0
    Saturated Fat (g) 7.3 0.0 54.8 0.8 0.0 0.0 0.0 0.2 0.2 0.0 29.8 93 23
    Selenium (mcg) 0.1 0.9 1.2 0.0 n/a 0.0 0.1 0.0 2.6 1.6 19.6 26 7
    Serine (g) 0.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 0.5 0.2 2.1 3 1
    Sodium (mg) 101.4 17.8 90.4 1,493.3 0.1 581.4 0.2 0.1 136.3 143.0 877.2 3,441 860
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 114.9 32.9 n/a 148 37
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 2.4 6.6 0.3 9 2
    Sugar (g) 0.0 3.5 0.3 1.4 n/a 0.0 0.0 0.2 9.8 10.9 0.7 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 1 0
    Threonine (g) 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.5 0.2 1.3 2 1
    Tocopherol, alpha (mg) 0.3 0.8 2.5 0.1 n/a 0.0 0.0 0.0 0.1 0.7 0.4 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Total Fat (g) 11.5 0.3 88.1 2.8 0.0 0.0 0.0 0.2 0.9 0.1 46.8 151 38
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.5 1 0
    Tyrosine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.3 0.1 1.7 2 1
    Valine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.7 0.2 2.3 4 1
    Vitamin A, IU (IU) 354.9 1,483.6 3,498.6 0.0 76.0 0.0 6.3 0.6 68.2 36,886.2 1,415.3 43,790 10,947
    Vitamin A, RAE (mcg) 97.1 73.9 978.2 0.0 3.8 0.0 0.3 0.0 0.0 1,843.4 374.3 3,371 843
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 1
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.7 0.5 0.1 3 1
    Vitamin C (mg) 0.0 10.7 1.4 0.0 2.6 0.0 0.0 0.0 167.8 6.2 0.0 189 47
    Vitamin D (IU) 8.5 0.0 64.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.9 107 27
    Water (g) 2.3 73.9 137.3 468.2 1.0 0.0 0.1 0.0 695.1 200.9 51.9 1,631 408
    Zinc (mg) 0.0 0.1 0.5 0.5 0.0 0.0 0.0 0.0 2.5 0.8 4.4 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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