Nutritional Facts: Asian Beef & Cabbage Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/4 cup (40g)
onions
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
3 cups (210g)
coleslaw mix
1/4 cup (64g)
hoisin sauce
4 large (280g)
burrito-size flour tortillas
1 to taste (0g)
Asian chili sauce
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 0.1 n/a 0.8 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.0 0.0 0.0 0.2 n/a 1.0 n/a 7 2
Ash (g) 4.1 0.1 3.0 0.0 1.3 3.2 6.7 n/a 19 5
Aspartic acid (g) 7.6 0.0 0.0 0.0 0.3 n/a 1.1 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 9.2 0.7 2.5 84.0 20.5 361.2 n/a 546 137
Calories 975.2 16.0 0.0 1.4 52.5 140.8 873.6 n/a 2,060 515
Calories (kj) 4,073.3 66.4 0.0 6.0 216.3 588.8 3,654.0 n/a 8,605 2,151
Carbohydrates (g) 0.0 3.7 0.0 0.4 12.2 28.2 143.8 n/a 188 47
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 1.9 0.0 n/a 310 78
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.4 n/a 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 0.7 0.0 0.1 5.3 1.8 8.7 n/a 17 4
Folate (mcg) 27.2 7.6 0.0 0.1 90.3 14.7 291.2 n/a 431 108
Folate, DFE (mcg) 27.2 7.6 0.0 0.1 90.3 14.7 470.4 n/a 610 153
Folate, food (mcg) 27.2 7.6 0.0 0.1 90.3 14.7 33.6 n/a 174 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 257.6 n/a 258 64
Fructose n/a 0.5 n/a 0.0 3.0 n/a n/a n/a 4 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a 0.0 3.5 n/a n/a n/a 4 1
Glutamic acid (g) 12.7 0.1 0.0 0.0 0.6 n/a 8.0 n/a 21 5
Glycine (g) 5.7 0.0 0.0 0.0 0.1 n/a 0.9 n/a 7 2
Histidine (g) 2.7 0.0 0.0 0.0 0.0 n/a 0.5 n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 0.0 0.1 1.0 0.6 9.4 n/a 21 5
Isoleucine (g) 3.7 0.0 0.0 0.0 0.1 n/a 0.9 n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 6.6 0.0 0.0 0.0 0.1 n/a 1.7 n/a 8 2
Lysine (g) 7.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a 8 2
Magnesium (mg) 81.6 4.0 0.0 1.0 25.2 15.4 61.6 n/a 189 47
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.3 0.2 1.4 n/a 2 1
Methionine (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.4 n/a 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 0.6 10.9 n/a 41 10
Niacin (mg) 21.1 0.0 0.0 0.0 0.5 0.7 10.0 n/a 32 8
Pantothenic acid (mg) 2.5 0.0 0.0 0.0 0.4 0.0 0.5 n/a 3 1
Phenylalanine (g) 3.3 0.0 0.0 0.0 0.1 n/a 1.2 n/a 5 1
Phosphorus (mg) 775.6 11.6 0.0 0.9 54.6 24.3 347.2 n/a 1,214 304
Phytosterols n/a 6.0 0.0 0.5 23.1 n/a n/a n/a 30 7
Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.0 1.1 4.4 n/a 8 2
Potassium (mg) 1,338.1 58.4 0.2 7.6 357.0 76.2 434.0 n/a 2,272 568
Proline (g) 4.3 0.0 0.0 0.0 0.1 n/a 2.7 n/a 7 2
Protein (g) 84.3 0.4 0.0 0.1 2.7 2.1 23.2 n/a 113 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.1 0.7 n/a 2 0
Saturated Fat (g) 26.6 0.0 0.0 0.0 0.1 0.4 5.3 n/a 32 8
Selenium (mcg) 71.7 0.2 0.0 0.0 0.6 1.2 62.2 n/a 136 34
Serine (g) 3.4 0.0 0.0 0.0 0.1 n/a 1.2 n/a 5 1
Sodium (mg) 299.4 1.6 1,162.7 0.1 37.8 1,033.6 1,780.8 n/a 4,316 1,079
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.4 n/a 0.0 0.2 n/a n/a n/a 1 0
Sugar (g) 0.0 1.7 0.0 0.0 6.7 17.4 5.4 n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 1.5 n/a 2 0
Threonine (g) 3.3 0.0 0.0 0.0 0.1 n/a 0.7 n/a 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.3 0.2 0.5 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 68.0 0.0 0.0 0.0 0.2 2.2 21.7 n/a 92 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.7 n/a 3 1
Valine (g) 4.1 0.0 0.0 0.0 0.1 n/a 1.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.8 0.0 3.1 205.8 3.8 0.0 n/a 214 53
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 10.5 0.0 0.0 n/a 11 3
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.3 0.0 0.1 n/a 2 1
Vitamin C (mg) 0.0 3.0 0.0 0.0 76.9 0.3 0.0 n/a 80 20
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 5
Water (g) 298.1 35.6 0.0 0.1 193.6 28.3 84.6 n/a 640 160
Zinc (mg) 20.3 0.1 0.0 0.0 0.4 0.2 1.5 n/a 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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