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Nutritional Facts: Vegan Eggplant Parmigiana

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (548g)
eggplants
3 tablespoons (45g)
egg substitute
9 tablespoons (131g)
water
1/4 teaspoon (2g)
salt
1/2 teaspoon (0g)
lemon pepper
1 2/3 cups (180g)
panko breadcrumbs
1/2 tablespoon (7g)
extra virgin olive oil
1/2 tablespoon (7g)
extra virgin olive oil
1 medium (110g)
onions
3 (9g)
garlic cloves
1/2 cup (119g)
water
14 1/2 ounces (411g)
diced tomatoes
8 ounces (229g)
tomato sauce
1/4 teaspoon (0g)
ground marjoram
1/4 teaspoon (0g)
ground thyme
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
lemon pepper
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (2g)
garlic powder
2 teaspoons (8g)
sugar
1/4 teaspoon (2g)
salt
1 cup (243g)
soymilk
3 tablespoons (15g)
quick-cooking oats
1/4 cup (48g)
nutritional yeast flakes
1 teaspoon (2g)
onion powder
1 tablespoon (15g)
apple cider vinegar
1/2 tablespoon (8g)
peanut butter
5 drops (18g)
sesame oil
4 drops (0g)
liquid smoke
1/2 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 0.3 0.3 n/a 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 1.1 0.0 0.0 0.1 0.0 n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.3 n/a 0.0 n/a 1.0 0.0 0.0 0.1 0.1 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.5 0.1 1.0 0.0 0.0 0.2 0.0 n/a 0.0 4 1
Ash (g) 3.8 0.6 0.1 1.5 n/a 5.2 0.0 0.0 0.4 0.1 0.1 2.1 4.6 0.1 0.0 0.0 n/a 0.0 0.1 0.0 1.5 1.6 0.3 2.7 0.1 0.0 0.3 0.0 n/a 0.1 25 5
Aspartic acid (g) 0.9 0.4 n/a 0.0 n/a 1.4 0.0 0.0 0.1 0.0 n/a 0.6 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.7 0.2 2.0 0.0 0.0 0.2 0.0 n/a 0.0 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 49.3 32.9 3.9 0.4 n/a 329.5 0.1 0.1 25.3 16.3 3.6 41.1 29.7 8.5 6.6 8.0 n/a 4.6 1.2 0.1 0.4 60.8 7.7 14.4 9.2 1.0 3.4 0.0 n/a 2.6 661 132
Calories 131.5 21.6 0.0 0.0 n/a 711.1 59.7 59.7 44.0 13.4 0.0 74.0 54.9 1.2 1.0 1.3 n/a 4.1 5.1 32.5 0.0 131.2 56.4 156.0 8.2 3.1 47.0 162.6 n/a 3.2 1,783 357
Calories (kj) 559.0 90.5 0.0 0.0 n/a 2,976.0 249.7 249.7 182.6 56.1 0.0 304.2 228.6 4.8 4.0 5.5 n/a 17.1 21.5 135.9 0.0 549.2 236.2 653.3 34.3 13.4 197.0 680.3 n/a 13.6 7,462 1,492
Carbohydrates (g) 31.2 0.9 0.0 0.0 n/a 129.6 0.0 0.0 10.3 3.0 0.0 16.0 12.3 0.3 0.2 0.3 n/a 0.9 1.1 8.4 0.0 15.3 10.1 19.8 1.9 0.1 1.6 0.0 n/a 0.6 264 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 18.6 0.0 0.0 0.0 n/a 8.1 0.0 0.0 1.9 0.2 0.0 4.9 3.4 0.2 0.1 0.2 n/a 0.2 0.1 0.0 0.0 1.5 1.5 12.9 0.4 0.0 0.5 0.0 n/a 0.4 55 11
Folate (mcg) 120.6 7.2 0.0 0.0 n/a 192.6 0.0 0.0 20.9 0.3 0.0 61.7 25.1 1.2 1.0 1.2 n/a 0.8 0.7 0.0 0.0 43.7 4.8 1,123.2 1.5 0.0 5.9 0.0 n/a 0.6 1,613 323
Folate, DFE (mcg) 120.6 7.2 0.0 0.0 n/a 295.3 0.0 0.0 20.9 0.3 0.0 61.7 25.1 1.2 1.0 1.2 n/a 0.8 0.7 0.0 0.0 43.7 4.8 1,123.2 1.5 0.0 5.9 0.0 n/a 0.6 1,716 343
Folate, food (mcg) 120.6 7.2 0.0 0.0 n/a 45.0 0.0 0.0 20.9 0.3 0.0 61.7 25.1 1.2 1.0 1.2 n/a 0.8 0.7 0.0 0.0 43.7 4.8 1,123.2 1.5 0.0 5.9 0.0 n/a 0.6 1,465 293
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 147.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 148 30
Fructose n/a n/a n/a n/a n/a 4.4 n/a n/a 1.4 n/a n/a 5.6 3.8 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 15 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.3 n/a n/a 2.2 n/a n/a 5.1 5.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 16 3
Glutamic acid (g) 1.0 0.8 n/a 0.0 n/a 7.4 0.0 0.0 0.3 0.1 n/a 1.8 1.5 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 1.2 0.4 3.1 0.1 0.0 0.4 0.0 n/a 0.0 18 4
Glycine (g) 0.2 0.2 n/a 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.9 0.0 0.0 0.1 0.0 n/a 0.0 3 1
Histidine (g) 0.1 0.1 n/a 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.3 0.9 0.0 0.0 n/a 8.7 0.0 0.0 0.2 0.2 0.0 1.1 2.3 0.4 0.4 0.2 n/a 0.0 0.1 0.0 0.0 1.6 0.6 1.0 0.1 0.0 0.1 0.0 n/a 0.2 20 4
Isoleucine (g) 0.2 0.3 n/a 0.0 n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 0.4 n/a 0.0 n/a 1.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.1 1.4 0.0 0.0 0.1 0.0 n/a 0.0 5 1
Lysine (g) 0.3 0.3 n/a 0.0 n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 1.6 0.0 0.0 0.1 0.0 n/a 0.0 4 1
Magnesium (mg) 76.7 6.8 1.3 0.0 n/a 77.4 0.0 0.0 11.0 2.3 1.2 45.2 36.6 1.5 0.8 1.4 n/a 1.4 1.2 0.0 0.0 60.8 20.5 25.9 2.7 0.7 12.3 0.0 n/a 2.0 390 78
Maltose n/a n/a n/a n/a n/a 3.5 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 1
Manganese (mg) 1.4 0.0 0.0 0.0 n/a 1.7 0.0 0.0 0.1 0.2 0.0 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.5 0.1 0.0 0.0 0.1 n/a n/a 0.0 6 1
Methionine (g) 0.1 0.2 n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 1.8 4.9 4.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.3 2.1 0.0 0.0 1.9 7.3 n/a 0.0 25 5
Niacin (mg) 3.6 0.1 0.0 0.0 n/a 11.9 0.0 0.0 0.1 0.1 0.0 2.4 2.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.2 19.3 0.0 0.0 1.1 0.0 n/a 0.1 42 8
Pantothenic acid (mg) 1.5 0.7 0.0 0.0 n/a 1.0 0.0 0.0 0.1 0.1 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.2 6.5 0.0 0.0 0.1 0.0 n/a 0.0 12 2
Phenylalanine (g) 0.2 0.3 n/a 0.0 n/a 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.8 0.0 0.0 0.1 0.0 n/a 0.0 3 1
Phosphorus (mg) 137.0 32.4 0.0 0.0 n/a 297.1 0.0 0.0 31.9 13.8 0.0 98.7 59.4 1.3 0.7 0.7 n/a 3.9 6.4 0.0 0.0 126.4 61.0 305.8 7.7 1.2 28.6 0.0 n/a 3.6 1,218 244
Phytosterols (mg) 38.4 42.8 n/a 0.0 n/a 14.4 14.9 14.9 16.5 n/a n/a 28.8 n/a 0.3 0.6 1.0 n/a 1.0 0.1 n/a 0.0 n/a n/a n/a 2.1 0.0 8.2 159.1 n/a 2.0 345 69
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 n/a 3.7 0.7 0.7 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 0.3 0.0 0.0 0.0 1.1 7.7 n/a 0.1 18 4
Potassium (mg) 1,260.4 95.9 1.3 0.1 n/a 352.9 0.1 0.1 160.6 36.1 1.2 974.2 756.6 6.5 2.8 6.3 n/a 11.8 18.5 0.2 0.1 286.7 53.9 458.4 23.6 10.9 51.9 0.0 n/a 26.2 4,597 919
Proline (g) 0.2 0.3 n/a 0.0 n/a 2.5 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.1 0.8 0.0 0.0 0.1 0.0 n/a 0.0 4 1
Protein (g) 5.5 4.5 0.0 0.0 n/a 24.0 0.0 0.0 1.2 0.6 0.0 3.6 3.0 0.1 0.0 0.0 n/a 0.1 0.3 0.0 0.0 7.9 2.0 19.4 0.2 0.0 2.0 0.0 n/a 0.2 75 15
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.2 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Saturated Fat (g) 0.2 0.0 0.0 0.0 n/a 2.2 0.9 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.2 0.5 0.0 0.0 0.8 2.6 n/a 0.0 9 2
Selenium (mcg) 1.6 18.6 0.0 0.0 n/a 45.4 0.0 0.0 0.6 1.3 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.2 0.4 0.1 0.0 11.7 4.3 3.8 0.3 0.0 0.4 0.0 n/a 0.1 89 18
Serine (g) 0.2 0.3 n/a 0.0 n/a 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 1.0 0.0 0.0 0.1 0.0 n/a 0.0 4 1
Sodium (mg) 11.0 89.6 3.9 581.4 n/a 1,317.9 0.1 0.1 4.4 1.5 3.6 20.6 1,197.7 0.3 0.2 0.1 n/a 0.9 0.9 0.1 581.4 123.9 0.9 24.5 1.8 0.7 36.7 0.0 n/a 0.8 4,005 801
Starch n/a n/a n/a n/a n/a 107.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.6 n/a n/a n/a 0.4 n/a n/a n/a 116 23
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a 0.0 0.6 n/a n/a 0.0 n/a 0.0 0.0 8.4 n/a n/a 0.1 n/a 0.1 0.0 0.7 n/a n/a 0.0 11 2
Sugar (g) 12.9 0.9 0.0 0.0 n/a 11.2 0.0 0.0 4.7 0.1 0.0 10.8 9.7 0.0 0.0 0.0 n/a 0.1 0.0 8.4 0.0 9.7 0.1 0.0 0.2 0.1 0.7 0.0 n/a 0.1 70 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 n/a 1.7 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 5.3 0.0 0.0 0.0 0.0 n/a 0.0 8 2
Threonine (g) 0.2 0.2 n/a 0.0 n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 1.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 1.6 0.7 0.0 0.0 n/a 0.1 1.0 1.0 0.0 0.0 0.0 2.2 3.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.7 0.3 n/a 0.3 12 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.4 0.1 0.1 0.0 n/a n/a 0.5 0.2 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.0 3 1
Total Fat (g) 1.0 0.0 0.0 0.0 n/a 9.5 6.8 6.8 0.1 0.0 0.0 0.8 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.3 1.0 3.7 0.0 0.0 4.0 18.4 n/a 0.1 57 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 0.2 n/a 0.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.5 0.0 0.0 0.1 0.0 n/a 0.0 2 0
Valine (g) 0.3 0.4 n/a 0.0 n/a 1.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 1.1 0.0 0.0 0.1 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 148.0 101.3 0.0 0.0 n/a 0.0 0.0 0.0 2.2 0.8 0.0 3,424.2 989.7 34.3 13.3 8.5 n/a 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 566.4 5,296 1,059
Vitamin A, RAE (mcg) 5.5 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 172.6 50.3 1.7 0.7 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.3 264 53
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.1 0.1 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin C (mg) 12.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 8.1 2.8 0.0 56.3 16.0 0.2 0.2 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 n/a 0.0 97 19
Vitamin D (IU) 0.0 29.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30 6
Water (g) 506.4 39.2 130.6 0.0 n/a 11.7 0.0 0.0 98.0 5.3 118.4 388.5 208.3 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 214.0 1.6 2.4 0.1 14.0 0.1 0.0 n/a 0.1 1,739 348
Zinc (mg) 0.9 0.4 0.0 0.0 n/a 2.6 0.0 0.0 0.2 0.1 0.0 0.7 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.5 3.8 0.1 0.0 0.2 0.0 n/a 0.0 11 2

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