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    Nutritional Facts: Vanilla Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    sugar
    1/4 cup (32g)
    cornstarch
    1/2 teaspoon (3g)
    salt
    2 1/2 cups (610g)
    whole milk
    4 (61g)
    egg yolks
    2 tablespoons (28g)
    unsalted butter
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine n/a 0.0 0.0 0.6 0.5 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 0.0 0.0 0.4 0.7 0.0 n/a 1 0
    Ash (g) 0.0 0.0 3.0 4.1 1.0 0.0 0.0 8 2
    Aspartic acid n/a 0.0 0.0 1.4 0.9 0.0 n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 0.6 0.7 689.3 78.9 6.8 0.5 778 194
    Calories 387.0 121.9 0.0 372.1 197.1 203.6 12.1 1,294 323
    Calories (kj) 1,618.0 510.1 0.0 1,555.5 823.8 851.7 50.6 5,410 1,352
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 100.0 29.2 0.0 29.3 2.2 0.0 0.5 161 40
    Cholesterol (mg) 0.0 0.0 0.0 61.0 664.0 61.1 0.0 786 197
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 0.1 0.2 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
    Folate, DFE (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
    Folate, food (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Glutamic acid n/a 0.0 0.0 3.9 1.2 0.1 n/a 5 1
    Glycine n/a 0.0 0.0 0.4 0.3 0.0 n/a 1 0
    Histidine n/a 0.0 0.0 0.4 0.3 0.0 n/a 1 0
    Iron (mg) 0.1 0.2 0.0 0.2 1.7 0.0 0.0 2 1
    Isoleucine n/a 0.0 0.0 1.0 0.5 0.0 n/a 2 0
    Lactose (g) 0.0 n/a n/a 30.8 0.0 n/a n/a 31 8
    Leucine n/a 0.0 0.0 1.6 0.9 0.0 n/a 2 1
    Lysine n/a 0.0 0.0 0.8 0.7 0.0 n/a 2 0
    Magnesium (mg) 0.0 1.0 0.0 61.0 3.1 0.6 0.5 66 17
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 0.0 0.4 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 5.0 7.2 6.0 0.0 18 5
    Niacin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 0.0 0.0 0.0 2.3 1.8 0.0 0.0 4 1
    Phenylalanine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
    Phosphorus (mg) 0.0 4.2 0.0 512.4 238.7 6.8 0.3 762 191
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.2 2.6 0.9 0.0 5 1
    Potassium (mg) 2.0 1.0 0.2 805.2 66.7 6.8 6.2 888 222
    Proline n/a 0.0 0.0 2.0 0.4 0.0 n/a 2 1
    Protein (g) 0.0 0.1 0.0 19.2 9.7 0.2 0.0 29 7
    Retinol (mcg) 0.0 0.0 0.0 274.5 227.1 190.6 0.0 692 173
    Riboflavin (mg) 0.0 0.0 0.0 1.0 0.3 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 11.4 5.8 14.6 0.0 32 8
    Selenium (mcg) 0.6 0.9 0.0 22.6 34.3 0.3 0.0 59 15
    Serine n/a 0.0 0.0 0.6 0.8 0.0 n/a 1 0
    Sodium (mg) 1.0 2.9 1,162.7 262.3 29.4 3.1 0.4 1,462 365
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 99.8 n/a n/a 0.0 0.0 n/a n/a 100 25
    Sugar (g) 99.8 0.0 0.0 30.8 0.3 0.0 0.5 131 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 1.6 0.7 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.8 0.0 n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 19.8 16.2 23.0 0.0 59 15
    Tryptophan n/a 0.0 0.0 0.4 0.1 0.0 n/a 1 0
    Tyrosine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
    Valine n/a 0.0 0.0 1.1 0.6 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 988.2 882.5 709.7 0.0 2,580 645
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 280.6 233.2 194.3 0.0 708 177
    Vitamin B-12 (mcg) 0.0 0.0 0.0 2.7 1.2 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 311.1 133.4 17.0 0.0 462 115
    Water (g) 0.0 2.7 0.0 537.6 32.0 5.1 2.2 580 145
    Zinc (mg) 0.0 0.0 0.0 2.3 1.4 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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