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Nutritional Facts: Vanilla Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/4 cup (32g)
cornstarch
1/2 teaspoon (3g)
salt
2 1/2 cups (610g)
whole milk
4 (61g)
egg yolks
2 tablespoons (28g)
unsalted butter
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.0 0.6 0.5 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 0.0 0.4 0.7 0.0 n/a 1 0
Ash (g) 0.0 0.0 3.0 4.1 1.0 0.0 0.0 8 2
Aspartic acid n/a 0.0 0.0 1.4 0.9 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 0.6 0.7 689.3 78.9 6.8 0.5 778 194
Calories 387.0 121.9 0.0 372.1 197.1 203.6 12.1 1,294 323
Calories (kj) 1,618.0 510.1 0.0 1,555.5 823.8 851.7 50.6 5,410 1,352
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 100.0 29.2 0.0 29.3 2.2 0.0 0.5 161 40
Cholesterol (mg) 0.0 0.0 0.0 61.0 664.0 61.1 0.0 786 197
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
Folate, DFE (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
Folate, food (mcg) 0.0 0.0 0.0 30.5 89.4 0.9 0.0 121 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 3.9 1.2 0.1 n/a 5 1
Glycine n/a 0.0 0.0 0.4 0.3 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.4 0.3 0.0 n/a 1 0
Iron (mg) 0.1 0.2 0.0 0.2 1.7 0.0 0.0 2 1
Isoleucine n/a 0.0 0.0 1.0 0.5 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a 30.8 0.0 n/a n/a 31 8
Leucine n/a 0.0 0.0 1.6 0.9 0.0 n/a 2 1
Lysine n/a 0.0 0.0 0.8 0.7 0.0 n/a 2 0
Magnesium (mg) 0.0 1.0 0.0 61.0 3.1 0.6 0.5 66 17
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.0 7.2 6.0 0.0 18 5
Niacin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 2.3 1.8 0.0 0.0 4 1
Phenylalanine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Phosphorus (mg) 0.0 4.2 0.0 512.4 238.7 6.8 0.3 762 191
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.2 2.6 0.9 0.0 5 1
Potassium (mg) 2.0 1.0 0.2 805.2 66.7 6.8 6.2 888 222
Proline n/a 0.0 0.0 2.0 0.4 0.0 n/a 2 1
Protein (g) 0.0 0.1 0.0 19.2 9.7 0.2 0.0 29 7
Retinol (mcg) 0.0 0.0 0.0 274.5 227.1 190.6 0.0 692 173
Riboflavin (mg) 0.0 0.0 0.0 1.0 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 11.4 5.8 14.6 0.0 32 8
Selenium (mcg) 0.6 0.9 0.0 22.6 34.3 0.3 0.0 59 15
Serine n/a 0.0 0.0 0.6 0.8 0.0 n/a 1 0
Sodium (mg) 1.0 2.9 1,162.7 262.3 29.4 3.1 0.4 1,462 365
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 99.8 n/a n/a 0.0 0.0 n/a n/a 100 25
Sugar (g) 99.8 0.0 0.0 30.8 0.3 0.0 0.5 131 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 1.6 0.7 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.8 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 19.8 16.2 23.0 0.0 59 15
Tryptophan n/a 0.0 0.0 0.4 0.1 0.0 n/a 1 0
Tyrosine n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Valine n/a 0.0 0.0 1.1 0.6 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 988.2 882.5 709.7 0.0 2,580 645
Vitamin A, RAE (mcg) 0.0 0.0 0.0 280.6 233.2 194.3 0.0 708 177
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.7 1.2 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 311.1 133.4 17.0 0.0 462 115
Water (g) 0.0 2.7 0.0 537.6 32.0 5.1 2.2 580 145
Zinc (mg) 0.0 0.0 0.0 2.3 1.4 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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