Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salisbury Steak 2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    condensed French onion soup
    1 1/2 lbs (680g)
    ground beef
    1/2 cup (54g)
    dry breadcrumbs
    1 (50g)
    eggs
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    ground black pepper
    1 tablespoon (7g)
    all-purpose flour
    1/4 cup (60g)
    ketchup
    1/4 cup (59g)
    water
    1 tablespoon (17g)
    Worcestershire sauce
    1/2 teaspoon (1g)
    mustard powder
    Total 1 serving
    Alanine n/a 7.9 0.3 0.4 0.0 0.0 0.0 0.1 n/a n/a 0.0 9 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 8.2 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
    Ash n/a 6.2 1.5 0.5 1.5 0.0 0.0 2.2 0.1 0.3 0.0 12 2
    Aspartic acid n/a 11.4 0.4 0.7 0.0 0.0 0.0 0.2 n/a n/a 0.0 13 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 102.1 98.8 28.0 0.4 1.3 1.1 10.8 1.8 18.2 2.7 265 44
    Calories n/a 1,462.8 213.3 71.5 0.0 0.7 27.3 58.2 0.0 13.3 5.1 1,852 309
    Calories (kj) n/a 6,109.9 892.6 299.5 0.0 3.0 114.2 242.4 0.0 55.4 21.3 7,738 1,290
    Carbohydrates n/a 0.0 38.9 0.4 0.0 0.2 5.7 15.1 0.0 3.3 0.3 64 11
    Cholesterol n/a 462.7 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 649 108
    Copper n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine n/a 1.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber n/a 0.0 2.4 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.1 3 1
    Folate n/a 40.8 57.8 23.5 0.0 0.0 1.9 6.0 0.0 1.4 1.6 133 22
    Folate, DFE n/a 40.8 88.6 23.5 0.0 0.0 1.9 6.0 0.0 1.4 1.6 164 27
    Folate, food n/a 40.8 13.5 23.5 0.0 0.0 1.9 6.0 0.0 1.4 1.6 89 15
    Folic acid n/a 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 7
    Fructose n/a n/a 1.3 0.0 n/a 0.0 n/a 5.6 n/a n/a 0.0 7 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.0 0.2 n/a 0.0 n/a 7.1 n/a n/a 0.0 8 1
    Glutamic acid n/a 19.0 2.2 0.8 0.0 0.0 0.3 0.7 n/a n/a 0.1 23 4
    Glycine n/a 8.5 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
    Histidine n/a 4.1 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Hydroxyproline n/a 2.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Iron n/a 14.2 2.6 0.9 0.0 0.0 0.1 0.3 0.0 0.9 0.1 19 3
    Isoleucine n/a 5.6 0.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 9.9 0.5 0.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 11 2
    Lysine n/a 10.5 0.2 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 11 2
    Magnesium n/a 122.5 23.2 6.0 0.0 0.5 1.6 11.4 0.6 2.2 3.7 172 29
    Maltose n/a n/a 1.0 0.0 n/a 0.0 n/a 1.0 n/a n/a 0.0 2 0
    Manganese n/a 0.1 0.5 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
    Methionine n/a 3.3 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Monounsaturated Fat n/a 44.6 0.6 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 47 8
    Niacin n/a 31.6 3.6 0.0 0.0 0.0 0.1 0.9 0.0 0.1 0.0 36 6
    Pantothenic acid n/a 3.7 0.3 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Phenylalanine n/a 4.9 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Phosphorus n/a 1,163.5 89.1 99.0 0.0 0.5 8.1 19.8 0.0 10.2 8.3 1,398 233
    Phytosterols n/a n/a 4.3 n/a 0.0 0.3 n/a 4.2 n/a n/a 1.2 10 2
    Polyunsaturated Fat n/a 2.9 1.1 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5 1
    Potassium n/a 2,007.1 105.8 69.0 0.1 3.8 8.0 229.2 0.6 136.0 7.4 2,567 428
    Proline n/a 6.4 0.7 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 8 1
    Protein n/a 126.5 7.2 6.3 0.0 0.0 0.8 1.0 0.0 0.0 0.3 142 24
    Retinol n/a 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 80 13
    Riboflavin n/a 1.0 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat n/a 39.9 0.6 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 7
    Selenium n/a 107.5 13.6 15.4 0.0 0.0 2.5 0.2 0.0 0.1 2.1 141 24
    Serine n/a 5.1 0.4 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Sodium n/a 449.1 395.3 71.0 581.4 0.1 0.1 668.4 1.8 166.6 0.1 2,334 389
    Starch n/a n/a 32.2 n/a n/a n/a n/a n/a n/a n/a n/a 32 5
    Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Sugar n/a 0.0 3.3 0.2 0.0 0.0 0.0 13.7 0.0 1.7 0.1 19 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 4.9 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Tocopherol, alpha n/a 2.5 0.0 0.5 0.0 0.0 0.0 0.9 0.0 0.0 0.1 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.4 0.3 n/a 0.0 n/a 0.1 n/a n/a 0.2 1 0
    Total Fat n/a 102.1 2.9 4.8 0.0 0.0 0.1 0.2 0.0 0.0 0.4 110 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 6.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 6 1
    Tryptophan n/a 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine n/a 3.9 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Valine n/a 6.2 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 7 1
    Vitamin A, IU n/a 0.0 0.0 270.0 0.0 1.6 0.0 559.8 0.0 13.4 0.3 845 141
    Vitamin A, RAE n/a 0.0 0.0 80.0 0.0 0.1 0.0 28.2 0.0 0.9 0.0 109 18
    Vitamin B-12 n/a 14.8 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
    Vitamin B-6 n/a 2.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 2.2 0.1 11 2
    Vitamin D n/a 27.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
    Water n/a 447.2 3.5 38.1 0.0 0.0 0.9 41.5 59.2 13.4 0.1 604 101
    Zinc n/a 30.5 0.8 0.6 0.0 0.0 0.1 0.2 0.0 0.0 0.1 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salisbury Steak 2.


    Over 475,000 Recipes

    Food.com Network of Sites