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    Nutritional Facts: Thai Green Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    green curry paste
    2 tablespoons (27g)
    coconut oil
    1 lb (454g)
    boneless chicken breasts
    14 ounces (397g)
    coconut milk
    1 teaspoon (0g)
    lime zest
    1 (119g)
    red bell peppers
    1 (196g)
    zucchini
    1 to taste (18g)
    fish sauce
    1 to taste (0g)
    brown sugar
    1 to taste (44g)
    lime juice
    1 to taste (0g)
    fresh basil
    Total 1 serving
    Alanine n/a 0.0 5.4 0.4 n/a 0.0 0.1 n/a n/a n/a n/a 6 1
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine n/a 0.0 5.9 1.3 n/a 0.0 0.1 n/a n/a n/a n/a 7 2
    Ash n/a 0.0 4.6 3.8 n/a 0.6 1.1 n/a n/a n/a n/a 10 3
    Aspartic acid n/a 0.0 8.4 0.8 n/a 0.3 0.3 n/a n/a n/a n/a 10 2
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium n/a 0.0 49.9 71.4 n/a 8.3 31.4 n/a n/a n/a n/a 161 40
    Calories n/a 234.5 780.9 781.9 n/a 36.9 33.3 n/a n/a n/a n/a 1,867 467
    Calories (kj) n/a 981.1 3,268.8 3,270.4 n/a 153.5 137.2 n/a n/a n/a n/a 7,811 1,953
    Carbohydrates n/a 0.0 0.0 11.2 n/a 7.2 6.1 n/a n/a n/a n/a 24 6
    Cholesterol n/a 0.0 290.6 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 291 73
    Copper n/a 0.0 0.2 0.9 n/a 0.0 0.1 n/a n/a n/a n/a 1 0
    Cystine n/a 0.0 1.2 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber n/a 0.0 0.0 n/a n/a 2.5 2.0 n/a n/a n/a n/a 4 1
    Folate n/a 0.0 18.2 55.6 n/a 54.7 47.0 n/a n/a n/a n/a 176 44
    Folate, DFE n/a 0.0 18.2 55.6 n/a 54.7 47.0 n/a n/a n/a n/a 176 44
    Folate, food n/a 0.0 18.2 55.6 n/a 54.7 47.0 n/a n/a n/a n/a 176 44
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a 2.7 2.7 n/a n/a n/a n/a 5 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 2.3 2.1 n/a n/a n/a n/a 4 1
    Glutamic acid n/a 0.0 14.0 1.8 n/a 0.3 0.3 n/a n/a n/a n/a 16 4
    Glycine n/a 0.0 5.6 0.4 n/a 0.0 0.1 n/a n/a n/a n/a 6 2
    Histidine n/a 0.0 2.8 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 3 1
    Iron n/a 0.0 3.4 13.1 n/a 0.5 0.7 n/a n/a n/a n/a 18 4
    Isoleucine n/a 0.0 4.8 0.3 n/a 0.0 0.1 n/a n/a n/a n/a 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 7.0 0.6 n/a 0.0 0.1 n/a n/a n/a n/a 8 2
    Lysine n/a 0.0 7.8 0.4 n/a 0.0 0.1 n/a n/a n/a n/a 8 2
    Magnesium n/a 0.0 113.5 182.6 n/a 14.3 35.3 n/a n/a n/a n/a 346 86
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 3.0 n/a 0.1 0.3 n/a n/a n/a n/a 4 1
    Methionine n/a 0.0 2.6 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 3 1
    Monounsaturated Fat n/a 1.6 17.3 3.6 n/a 0.0 0.0 n/a n/a n/a n/a 23 6
    Niacin n/a 0.0 45.0 2.5 n/a 1.2 0.9 n/a n/a n/a n/a 50 12
    Pantothenic acid n/a 0.0 3.7 0.6 n/a 0.4 0.4 n/a n/a n/a n/a 5 1
    Phenylalanine n/a 0.0 3.7 0.4 n/a 0.1 0.1 n/a n/a n/a n/a 4 1
    Phosphorus n/a 0.0 790.0 381.0 n/a 30.9 74.5 n/a n/a n/a n/a 1,276 319
    Phytosterols n/a 23.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 23 6
    Polyunsaturated Fat n/a 0.5 8.9 0.9 n/a 0.1 0.2 n/a n/a n/a n/a 11 3
    Potassium n/a 0.0 998.8 873.2 n/a 251.1 511.6 n/a n/a n/a n/a 2,635 659
    Proline n/a 0.0 4.3 0.3 n/a 0.0 0.1 n/a n/a n/a n/a 5 1
    Protein n/a 0.0 94.7 8.0 n/a 1.2 2.4 n/a n/a n/a n/a 106 27
    Retinol n/a 0.0 109.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 109 27
    Riboflavin n/a 0.0 0.4 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 1 0
    Saturated Fat n/a 23.5 12.1 75.1 n/a 0.0 0.2 n/a n/a n/a n/a 111 28
    Selenium n/a 0.0 75.4 n/a n/a 0.1 0.4 n/a n/a n/a n/a 76 19
    Serine n/a 0.0 3.3 0.4 n/a 0.1 0.1 n/a n/a n/a n/a 4 1
    Sodium n/a 0.0 286.0 51.6 n/a 4.8 15.7 n/a n/a n/a n/a 358 90
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Sugar n/a 0.0 0.0 n/a n/a 5.0 4.9 n/a n/a n/a n/a 10 2
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin n/a 0.0 0.3 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 1 0
    Threonine n/a 0.0 3.9 0.3 n/a 0.0 0.1 n/a n/a n/a n/a 4 1
    Tocopherol, alpha n/a 0.0 1.2 n/a n/a 1.9 0.2 n/a n/a n/a n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.3 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 27.2 42.0 84.7 n/a 0.4 0.6 n/a n/a n/a n/a 155 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 1.1 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine n/a 0.0 3.1 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 3 1
    Valine n/a 0.0 4.6 0.5 n/a 0.0 0.1 n/a n/a n/a n/a 5 1
    Vitamin A, IU n/a 0.0 376.8 0.0 n/a 3,725.9 392.0 n/a n/a n/a n/a 4,495 1,124
    Vitamin A, RAE n/a 0.0 109.0 0.0 n/a 186.8 19.6 n/a n/a n/a n/a 315 79
    Vitamin B-12 n/a 0.0 1.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Vitamin B-6 n/a 0.0 2.4 0.1 n/a 0.3 0.3 n/a n/a n/a n/a 3 1
    Vitamin C n/a 0.0 0.0 4.0 n/a 152.0 35.1 n/a n/a n/a n/a 191 48
    Vitamin D n/a 0.0 72.6 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 73 18
    Water n/a 0.0 315.3 289.3 n/a 109.7 185.8 n/a n/a n/a n/a 900 225
    Zinc n/a 0.0 3.6 2.2 n/a 0.3 0.6 n/a n/a n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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