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Nutritional Facts: Slovakian Fish Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (0g)
fish
3 slices (24g)
bacon
1 tablespoon (7g)
paprika
6 cups (1,422g)
water
1 teaspoon (0g)
fresh marjoram
4 medium (852g)
potatoes
2 (246g)
tomatoes
1 to taste (0g)
salt
1 to taste (3g)
black pepper
3 slices (96g)
pumpernickel bread
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.2 0.0 n/a n/a 0.5 0.1 n/a n/a 0.3 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.2 0.1 n/a n/a 0.8 0.1 n/a n/a 0.3 0.0 1 0
Ash n/a 0.6 0.5 1.4 n/a 9.2 1.2 n/a n/a 2.5 0.3 16 4
Aspartic acid n/a 0.3 0.2 n/a n/a 4.0 0.3 n/a n/a 0.5 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a 1.4 15.6 42.7 n/a 102.2 24.6 n/a n/a 65.3 3.4 255 64
Calories n/a 109.9 19.2 0.0 n/a 656.0 44.3 n/a n/a 240.0 101.8 1,171 293
Calories (kj) n/a 460.3 80.3 0.0 n/a 2,734.9 182.0 n/a n/a 1,004.2 425.9 4,888 1,222
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 0.2 3.7 0.0 n/a 148.8 9.6 n/a n/a 45.6 0.0 208 52
Cholesterol n/a 16.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 30.5 47 12
Copper n/a 0.0 0.0 0.1 n/a 0.9 0.1 n/a n/a 0.3 0.0 2 0
Cystine n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0.2 0.0 0 0
Dietary Fiber n/a 0.0 2.4 0.0 n/a 18.7 3.0 n/a n/a 6.2 0.0 30 8
Folate n/a 0.5 3.3 0.0 n/a 136.3 36.9 n/a n/a 89.3 0.4 267 67
Folate, DFE n/a 0.5 3.3 0.0 n/a 136.3 36.9 n/a n/a 128.6 0.4 306 77
Folate, food n/a 0.5 3.3 0.0 n/a 136.3 36.9 n/a n/a 32.6 0.4 210 53
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 56.6 0.0 57 14
Fructose n/a n/a 0.5 n/a n/a 2.3 3.4 n/a n/a n/a n/a 6 2
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 2.8 3.1 n/a n/a n/a n/a 6 2
Glutamic acid n/a 0.4 0.2 n/a n/a 2.9 1.1 n/a n/a 2.6 0.0 7 2
Glycine n/a 0.2 0.1 n/a n/a 0.5 0.0 n/a n/a 0.3 0.0 1 0
Histidine n/a 0.1 0.0 n/a n/a 0.3 0.0 n/a n/a 0.2 0.0 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.1 1.4 0.0 n/a 6.6 0.7 n/a n/a 2.8 0.0 12 3
Isoleucine n/a 0.1 0.0 n/a n/a 0.6 0.0 n/a n/a 0.3 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.2 0.1 n/a n/a 0.8 0.1 n/a n/a 0.6 0.0 2 0
Lysine n/a 0.2 0.0 n/a n/a 0.9 0.1 n/a n/a 0.2 0.0 1 0
Magnesium n/a 2.9 12.1 14.2 n/a 196.0 27.1 n/a n/a 51.8 0.3 304 76
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 n/a 1.3 0.3 n/a n/a 1.3 0.0 3 1
Methionine n/a 0.1 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 0.0 1 0
Monounsaturated Fat n/a 4.8 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.9 3.0 9 2
Niacin n/a 0.9 0.7 0.0 n/a 9.0 1.5 n/a n/a 3.0 0.0 15 4
Pantothenic acid n/a 0.1 0.2 0.0 n/a 2.5 0.2 n/a n/a 0.4 0.0 3 1
Phenylalanine n/a 0.1 0.0 n/a n/a 0.7 0.1 n/a n/a 0.4 0.0 1 0
Phosphorus n/a 45.1 21.4 0.0 n/a 485.6 59.0 n/a n/a 170.9 3.4 785 196
Phytosterols n/a n/a 11.9 n/a n/a 42.6 17.2 n/a n/a n/a n/a 72 18
Polyunsaturated Fat n/a 1.2 0.5 0.0 n/a 0.4 0.2 n/a n/a 1.2 0.4 4 1
Potassium n/a 49.9 155.0 14.2 n/a 3,586.9 583.0 n/a n/a 199.7 3.4 4,592 1,148
Proline n/a 0.2 0.2 n/a n/a 0.5 0.0 n/a n/a 0.9 0.0 2 0
Protein n/a 2.8 1.0 0.0 n/a 17.2 2.2 n/a n/a 8.4 0.1 32 8
Retinol n/a 2.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 95.3 98 24
Riboflavin n/a 0.0 0.1 0.0 n/a 0.3 0.0 n/a n/a 0.3 0.0 1 0
Saturated Fat n/a 3.6 0.1 0.0 n/a 0.2 0.1 n/a n/a 0.4 7.3 12 3
Selenium n/a 4.8 0.4 0.0 n/a 2.6 0.0 n/a n/a 23.5 0.1 31 8
Serine n/a 0.1 0.0 n/a n/a 0.6 0.1 n/a n/a 0.4 0.0 1 0
Sodium n/a 199.9 4.6 42.7 n/a 51.1 12.3 n/a n/a 644.2 101.4 1,056 264
Starch n/a n/a n/a n/a n/a 131.5 0.0 n/a n/a n/a n/a 132 33
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.1 n/a n/a 1.4 0.0 n/a n/a n/a n/a 2 0
Sugar n/a 0.0 0.7 0.0 n/a 6.6 6.5 n/a n/a 0.5 0.0 14 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.3 0.0 1 0
Threonine n/a 0.1 0.0 n/a n/a 0.6 0.1 n/a n/a 0.3 0.0 1 0
Tocopherol, alpha n/a 0.1 2.0 0.0 n/a 0.1 1.3 n/a n/a 0.4 0.3 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 1 0
Total Fat n/a 10.8 0.9 0.0 n/a 0.8 0.5 n/a n/a 3.0 11.5 27 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0.1 0.0 0 0
Tyrosine n/a 0.1 0.0 n/a n/a 0.4 0.0 n/a n/a 0.2 0.0 1 0
Valine n/a 0.1 0.1 n/a n/a 0.9 0.0 n/a n/a 0.4 0.0 1 0
Vitamin A, IU n/a 8.9 3,349.3 0.0 n/a 17.0 2,049.2 n/a n/a 0.0 354.9 5,779 1,445
Vitamin A, RAE n/a 2.6 167.5 0.0 n/a 0.0 103.3 n/a n/a 0.0 97.1 371 93
Vitamin B-12 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 0.0 n/a 2.5 0.2 n/a n/a 0.1 0.0 3 1
Vitamin C n/a 0.0 0.1 0.0 n/a 167.8 33.7 n/a n/a 0.0 0.0 202 50
Vitamin D n/a 15.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 8.5 24 6
Water n/a 9.6 0.8 1,420.6 n/a 676.0 232.5 n/a n/a 36.4 2.3 2,378 595
Zinc n/a 0.3 0.3 0.0 n/a 2.5 0.4 n/a n/a 1.4 0.0 5 1

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