Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Best Darn Mussels You'll Ever Eat - With Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 lbs (605g)
    angel hair pasta
    2 tablespoons (27g)
    olive oil
    2 tablespoons (28g)
    unsalted butter
    3 (9g)
    garlic cloves
    1/2 cup (80g)
    onions
    2 teaspoons (1g)
    fresh rosemary
    1 medium (14g)
    jalapeno peppers
    2 tablespoons (5g)
    fresh basil
    1 cup (235g)
    Chardonnay wine
    2 lbs (909g)
    mussels
    1/2 cup (119g)
    heavy cream
    1 cup (108g)
    swiss cheese
    1 tablespoon (8g)
    flour
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6.5 0.1 1.0 0.0 n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.2 0.0 0.0 0.0 0.0 n/a 24 6
    Arginine (g) 2.9 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 7.9 0.1 1.0 0.0 n/a 12 3
    Ash (g) 5.3 0.0 0.0 0.1 0.3 0.0 0.1 0.1 0.5 14.5 0.5 3.0 0.0 n/a 24 6
    Aspartic acid (g) 3.8 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 10.4 0.2 1.7 0.0 n/a 16 4
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 127.0 0.3 6.8 16.3 18.4 4.4 1.7 9.4 21.2 236.5 77.4 854.3 1.2 n/a 1,375 344
    Calories 2,243.2 238.7 203.6 13.4 32.0 1.8 4.1 1.2 192.9 782.2 410.6 410.4 28.4 n/a 4,562 1,141
    Calories (kj) 9,390.0 998.7 851.7 56.1 132.8 7.7 16.7 5.0 804.4 3,274.2 1,717.2 1,718.3 119.0 n/a 19,092 4,773
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 451.5 0.0 0.0 3.0 7.5 0.3 0.9 0.1 6.1 33.6 3.3 5.8 6.0 n/a 518 130
    Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 254.7 163.0 99.4 0.0 n/a 578 145
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 3 1
    Cystine (g) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.3 0.0 n/a 3 1
    Dietary Fiber (g) 19.3 0.0 0.0 0.2 1.4 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.2 n/a 22 5
    Folate (mcg) 1,433.0 0.0 0.9 0.3 15.2 1.5 3.8 3.6 2.4 382.0 4.8 6.5 14.3 n/a 1,868 467
    Folate, DFE (mcg) 2,364.1 0.0 0.9 0.3 15.2 1.5 3.8 3.6 2.4 382.0 4.8 6.5 22.7 n/a 2,808 702
    Folate, food (mcg) 108.8 0.0 0.9 0.3 15.2 1.5 3.8 3.6 2.4 382.0 4.8 6.5 2.3 n/a 532 133
    Folic acid (mcg) 1,324.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 n/a 1,336 334
    Fructose (g) 0.7 n/a n/a n/a 1.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a 1.6 n/a 0.2 0.0 n/a n/a n/a 0.5 n/a n/a 3 1
    Glutamic acid (g) 27.8 0.0 0.1 0.1 0.2 0.0 n/a 0.0 n/a 14.7 0.5 6.2 0.3 n/a 50 12
    Glycine (g) 2.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6.8 0.1 0.5 0.0 n/a 10 3
    Histidine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.1 0.1 1.2 0.0 n/a 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 20.0 0.2 0.0 0.2 0.2 0.1 0.0 0.2 0.6 35.9 0.0 0.2 0.4 n/a 58 14
    Isoleucine (g) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.7 0.1 1.7 0.0 n/a 10 2
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Leucine (g) 6.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7.6 0.2 3.2 0.1 n/a 17 4
    Lysine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8.1 0.2 2.8 0.0 n/a 13 3
    Magnesium (mg) 320.5 0.0 0.6 2.3 8.0 1.3 2.1 3.4 23.5 309.2 8.3 41.0 1.7 n/a 722 180
    Maltose (g) 11.9 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 13 3
    Manganese (mg) 5.5 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.3 30.9 0.0 0.0 0.1 n/a 37 9
    Methionine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.4 0.1 0.8 0.0 n/a 4 1
    Monounsaturated Fat (g) 1.0 19.7 6.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 12.7 7.9 0.0 n/a 52 13
    Niacin (mg) 43.4 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.3 14.6 0.0 0.1 0.5 n/a 59 15
    Pantothenic acid (mg) 2.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 4.5 0.3 0.5 0.0 n/a 8 2
    Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.9 0.1 1.8 0.0 n/a 10 2
    Phosphorus (mg) 1,142.8 0.0 6.8 13.8 23.2 0.9 3.6 3.0 42.3 1,791.7 73.8 612.4 8.4 n/a 3,723 931
    Phytosterols n/a 59.7 n/a n/a 12.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 72 18
    Polyunsaturated Fat (g) 3.4 2.8 0.9 0.0 0.0 0.0 0.0 0.0 0.0 5.5 1.6 1.0 0.0 n/a 15 4
    Potassium (mg) 1,348.3 0.3 6.8 36.1 116.8 9.4 34.7 15.6 167.0 2,910.4 89.3 83.2 8.4 n/a 4,826 1,207
    Proline (g) 9.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.4 0.2 4.0 0.1 n/a 18 5
    Protein (g) 78.8 0.0 0.2 0.6 0.9 0.0 0.1 0.2 0.2 108.2 2.4 29.1 0.8 n/a 222 55
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 436.6 482.0 231.1 0.0 n/a 1,340 335
    Riboflavin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 0.3 0.0 n/a 5 1
    Saturated Fat (g) 1.7 3.7 14.6 0.0 0.0 0.0 0.0 0.0 0.0 3.9 27.4 19.2 0.0 n/a 71 18
    Selenium (mcg) 382.1 0.0 0.3 1.3 0.4 n/a 0.1 0.0 0.2 407.5 0.6 19.7 2.6 n/a 815 204
    Serine (g) 3.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.8 0.1 1.8 0.0 n/a 11 3
    Sodium (mg) 36.3 0.5 3.1 1.5 3.2 0.4 0.4 0.2 11.8 2,601.2 45.2 207.4 0.2 n/a 2,911 728
    Starch (g) 377.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 378 94
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.9 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 4 1
    Sugar (g) 16.1 0.0 0.0 0.1 3.4 n/a 0.6 0.0 2.3 0.0 0.1 1.4 0.0 n/a 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.1 n/a 7 2
    Threonine (g) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.7 0.1 1.1 0.0 n/a 9 2
    Tocopherol, alpha (mg) 0.7 3.9 0.7 0.0 0.0 n/a 0.5 0.0 0.0 5.0 1.3 0.4 0.0 n/a 12 3
    Tocopherol, beta (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 5.3 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 6 1
    Total Fat (g) 9.1 27.0 23.0 0.0 0.1 0.1 0.1 0.0 0.0 20.4 44.0 30.0 0.1 n/a 154 38
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.4 0.0 n/a 3 1
    Tyrosine (g) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.5 0.1 1.8 0.0 n/a 7 2
    Valine (g) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4.7 0.2 2.3 0.0 n/a 11 3
    Vitamin A, IU (IU) 0.0 0.0 709.7 0.8 1.6 40.9 150.9 279.6 0.0 1,455.2 1,749.3 896.4 0.0 n/a 5,284 1,321
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 2.0 7.6 14.0 0.0 436.6 489.1 237.6 0.0 n/a 1,381 345
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.1 0.2 3.6 0.0 n/a 113 28
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.5 0.0 0.1 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 2.8 5.9 0.3 16.6 1.0 0.0 72.8 0.7 0.0 0.0 n/a 100 25
    Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 21.6 0.0 n/a 71 18
    Water (g) 59.9 0.0 5.1 5.3 71.3 0.9 12.8 4.9 204.3 732.9 68.7 40.1 0.9 n/a 1,207 302
    Zinc (mg) 8.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 14.6 0.3 4.7 0.1 n/a 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Best Darn Mussels You'll Ever Eat - With Pasta.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes