Nutritional Facts: Slice and Bake Oatmeal Raisin Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
3/4 cup (90g)
whole wheat flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
kosher salt
1/8 teaspoon (0g)
ground nutmeg
1 cup (227g)
unsalted butter
1 cup (220g)
light brown sugar
1/2 cup (100g)
sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 cups (162g)
old fashioned oats
2 cups (290g)
raisins
Total 1 serving
Alanine (g) 0.5 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.9 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.7 0.6 n/a n/a 0.0 n/a 0.1 n/a n/a 0.8 n/a 1.4 1.2 5 0
Ash (g) 0.7 1.4 1.7 0.8 1.5 0.0 0.1 1.0 0.0 1.1 0.0 2.9 5.4 17 1
Aspartic acid (g) 0.7 0.6 n/a n/a 0.0 n/a 0.1 n/a n/a 1.3 n/a 2.0 0.3 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 30.6 169.4 0.0 0.4 0.5 54.5 182.6 1.0 56.0 0.5 84.2 145.0 748 31
Calories 568.8 306.0 1.2 0.0 0.0 1.4 1,627.6 836.0 387.0 143.0 12.1 614.0 867.1 5,364 224
Calories (kj) 2,379.7 1,281.6 4.9 0.0 0.0 6.0 6,807.7 3,498.0 1,618.0 599.0 50.6 2,569.3 3,630.8 22,446 935
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.2 64.8 0.6 0.0 0.0 0.1 0.1 215.8 100.0 0.7 0.5 109.7 229.6 841 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 488.1 0.0 0.0 372.0 0.0 0.0 0.0 860 36
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.6 0.9 2 0
Cystine (g) 0.3 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.7 0.1 2 0
Dietary Fiber (g) 4.2 9.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16.4 10.7 41 2
Folate (mcg) 40.6 39.6 0.0 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 51.8 14.5 203 8
Folate, DFE (mcg) 40.6 39.6 0.0 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 51.8 14.5 203 8
Folate, food (mcg) 40.6 39.6 0.0 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 51.8 14.5 203 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 2.4 0.0 0.0 n/a 0.0 86.1 89 4
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 3.0 0.0 0.4 n/a 0.0 80.5 84 3
Glutamic acid (g) 5.4 3.9 n/a n/a 0.0 n/a 0.4 n/a n/a 1.7 n/a 4.6 0.5 16 1
Glycine (g) 0.6 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 1.0 0.2 3 0
Histidine (g) 0.4 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a 0.4 0.2 2 0
Iron (mg) 1.8 3.2 0.3 0.0 0.0 0.0 0.0 1.6 0.1 1.8 0.0 6.9 5.5 21 1
Isoleucine (g) 0.6 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.8 0.2 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.1 0.8 n/a n/a 0.0 n/a 0.2 n/a n/a 1.1 n/a 1.6 0.3 5 0
Lysine (g) 0.4 0.3 n/a n/a 0.0 n/a 0.2 n/a n/a 0.9 n/a 1.0 0.2 3 0
Magnesium (mg) 34.4 123.3 0.9 0.0 0.0 0.5 4.5 19.8 0.0 12.0 0.5 223.6 92.8 512 21
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.1 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.9 0.9 12 0
Methionine (g) 0.3 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 0.3 0.1 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0.0 47.7 0.0 0.0 3.7 0.0 3.2 0.1 55 2
Niacin (mg) 2.0 4.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 1.8 2.2 11 0
Pantothenic acid (mg) 0.7 0.5 0.0 0.0 0.0 n/a 0.2 0.3 0.0 1.5 0.0 1.8 0.3 5 0
Phenylalanine (g) 0.8 0.6 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 1.1 0.2 3 0
Phosphorus (mg) 168.8 321.3 228.1 0.0 0.0 0.6 54.5 8.8 0.0 198.0 0.3 664.2 292.9 1,937 81
Phytosterols n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 1.1 0.0 0.0 0.0 0.0 6.9 0.0 0.0 1.9 0.0 3.7 0.1 14 1
Potassium (mg) 167.2 326.7 0.1 0.0 0.1 1.0 54.5 292.6 2.0 138.0 6.2 586.4 2,172.1 3,747 156
Proline (g) 1.9 1.9 n/a n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 0.7 0.7 6 0
Protein (g) 16.1 11.9 0.0 0.0 0.0 0.0 1.9 0.3 0.0 12.6 0.0 21.3 8.9 73 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 1,683 70
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.3 0.4 1 0
Saturated Fat (g) 0.2 0.4 0.0 0.0 0.0 0.1 116.6 0.0 0.0 3.1 0.0 1.8 0.2 122 5
Selenium (mcg) 53.0 55.6 0.0 0.0 0.0 0.0 2.3 2.6 0.6 30.7 0.0 46.8 1.7 193 8
Serine (g) 0.8 0.6 n/a n/a 0.0 n/a 0.1 n/a n/a 1.0 n/a 1.1 0.2 4 0
Sodium (mg) 3.1 1.8 181.5 629.3 581.4 0.0 25.0 61.6 1.0 142.0 0.4 9.7 31.9 1,669 70
Starch n/a 52.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 93.8 7.8 154 6
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a n/a 208.0 99.8 0.0 n/a 1.6 1.3 311 13
Sugar (g) 0.4 0.4 0.0 0.0 0.0 0.1 0.1 213.4 99.8 0.4 0.5 1.6 171.7 488 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 2 0
Threonine (g) 0.4 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.6 n/a 0.6 0.2 2 0
Tocopherol, alpha (mg) 0.1 0.6 0.0 0.0 0.0 0.0 5.3 0.0 0.0 1.1 0.0 0.7 0.3 8 0
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 1.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 0.2 0.1 3 0
Total Fat (g) 1.5 2.3 0.0 0.0 0.0 0.1 184.1 0.0 0.0 9.5 0.0 10.6 1.3 209 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.3 0.1 1 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a 0.6 0.0 2 0
Valine (g) 0.6 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a 0.9 n/a 1.1 0.2 3 0
Vitamin A, IU (IU) 0.0 8.1 0.0 0.0 0.0 0.3 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 6,221 259
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 1,713 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 136.2 0.0 0.0 82.0 0.0 0.0 0.0 218 9
Water (g) 18.6 9.7 0.1 0.0 0.0 0.0 40.7 2.9 0.0 76.2 2.2 17.6 44.7 213 9
Zinc (mg) 1.1 2.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1.3 0.0 5.9 0.6 12 0

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