Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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20 ounces (567g) crushed pineapple |
1 cup (0g) mayonnaise |
1 cup (220g) brown sugar |
1 cup (200g) granulated sugar |
4 (200g) eggs |
1 lb (454g) carrots |
1 cup (145g) golden raisins |
1 cup (117g) walnuts |
2 teaspoons (8g) vanilla extract |
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) ginger |
1/2 teaspoon (3g) salt |
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1/2 teaspoon (1g) lemon peel |
1/2 teaspoon (1g) orange peel |
1 1/2 teaspoons (8g) lemon juice |
1 1/2 teaspoons (7g) orange juice |
2 cups (240g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | 1.5 | 0.5 | n/a | 0.8 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | 1.6 | 0.4 | n/a | 2.7 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Ash (g) | 1.7 | n/a | 1.0 | 0.0 | 2.1 | 4.4 | 2.4 | 2.1 | 0.0 | 1.8 | 3.4 | 0.1 | 0.1 | 3.0 | 3.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 2.7 | 0.9 | n/a | 2.1 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 79 | 7 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 79.4 | n/a | 182.6 | 2.0 | 112.0 | 149.8 | 76.9 | 114.7 | 0.9 | 56.3 | 0.0 | 26.2 | 2.1 | 0.7 | 222.7 | 27.2 | 1.3 | 1.6 | 0.5 | 0.8 | 2.4 | 1,060 | 88 |
| Calories | 340.2 | n/a | 836.0 | 774.0 | 286.0 | 186.1 | 437.9 | 765.2 | 24.2 | 1,365.0 | 0.0 | 6.5 | 6.0 | 0.0 | 777.0 | 813.8 | 0.5 | 1.0 | 1.7 | 3.3 | 933.6 | 7,558 | 630 |
| Calories (kj) | 1,423.3 | n/a | 3,498.0 | 3,236.0 | 1,198.0 | 785.4 | 1,832.8 | 3,203.5 | 101.2 | 5,711.3 | 0.0 | 27.0 | 25.3 | 0.0 | 3,251.2 | 3,403.9 | 2.0 | 4.1 | 6.9 | 14.0 | 3,904.8 | 31,629 | 2,636 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 89.0 | n/a | 215.8 | 200.0 | 1.4 | 43.5 | 115.3 | 16.0 | 1.1 | 286.2 | 0.0 | 2.1 | 1.3 | 0.0 | 9.2 | 0.1 | 0.2 | 0.3 | 0.5 | 0.8 | 239.4 | 1,222 | 102 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,238 | 103 |
| Copper (mg) | 0.5 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.4 | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 12.7 | 5.8 | 7.8 | 0.0 | 10.1 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 43 | 4 |
| Folate (mcg) | 28.4 | n/a | 2.2 | 0.0 | 94.0 | 86.3 | 4.4 | 114.7 | 0.0 | 97.5 | 0.0 | 0.2 | 0.2 | 0.0 | 25.0 | 3.4 | 0.1 | 0.3 | 1.5 | 2.2 | 0.0 | 460 | 38 |
| Folate, DFE (mcg) | 28.4 | n/a | 2.2 | 0.0 | 94.0 | 86.3 | 4.4 | 114.7 | 0.0 | 97.5 | 0.0 | 0.2 | 0.2 | 0.0 | 25.0 | 3.4 | 0.1 | 0.3 | 1.5 | 2.2 | 0.0 | 460 | 38 |
| Folate, food (mcg) | 28.4 | n/a | 2.2 | 0.0 | 94.0 | 86.3 | 4.4 | 114.7 | 0.0 | 97.5 | 0.0 | 0.2 | 0.2 | 0.0 | 25.0 | 3.4 | 0.1 | 0.3 | 1.5 | 2.2 | 0.0 | 460 | 38 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 36.9 | n/a | 2.4 | 0.0 | 0.0 | 2.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 42 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 43.7 | n/a | 3.0 | 0.0 | 0.7 | 2.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 50 | 4 |
| Glutamic acid (g) | 0.3 | n/a | n/a | n/a | 3.3 | 1.7 | n/a | 3.3 | n/a | 13.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 25 | 2 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 0.2 | n/a | 1.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | n/a | 1.6 | 0.1 | 3.5 | 1.4 | 2.6 | 3.4 | 0.0 | 4.4 | 0.0 | 0.2 | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 20 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 1.3 | 0.3 | n/a | 0.7 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 0.1 | n/a | n/a | n/a | 2.2 | 0.5 | n/a | 1.4 | n/a | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | 1.8 | 0.5 | n/a | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Magnesium (mg) | 79.4 | n/a | 19.8 | 0.0 | 24.0 | 54.5 | 50.8 | 184.9 | 1.0 | 82.5 | 0.0 | 1.6 | 3.9 | 0.0 | 20.4 | 2.3 | 0.2 | 0.2 | 0.5 | 0.8 | 0.0 | 527 | 44 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 6.4 | n/a | 0.1 | 0.0 | 0.1 | 0.6 | 0.4 | 4.0 | 0.0 | 2.6 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 7.3 | 0.1 | 0.0 | 10.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 5 |
| Niacin (mg) | 1.6 | n/a | 0.2 | 0.0 | 0.2 | 4.5 | 1.7 | 1.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Pantothenic acid (mg) | 0.6 | n/a | 0.3 | 0.0 | 3.1 | 1.2 | 0.2 | 0.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 1.4 | 0.3 | n/a | 0.8 | n/a | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 34.0 | n/a | 8.8 | 0.0 | 396.0 | 158.9 | 166.8 | 404.8 | 0.5 | 405.0 | 0.0 | 1.7 | 3.0 | 0.0 | 240.8 | 27.2 | 0.1 | 0.2 | 0.6 | 1.3 | 0.0 | 1,850 | 154 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | n/a | n/a | 0.7 | 1.5 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | n/a | 87 | 7 |
| Polyunsaturated Fat (g) | 0.2 | n/a | 0.0 | 0.0 | 3.8 | 0.5 | 0.2 | 55.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 6 |
| Potassium (mg) | 691.8 | n/a | 292.6 | 4.0 | 276.0 | 1,452.8 | 1,081.7 | 516.0 | 12.4 | 401.3 | 0.0 | 11.3 | 23.8 | 0.2 | 313.5 | 27.2 | 1.6 | 2.1 | 7.9 | 14.9 | 4.8 | 5,136 | 428 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 1.0 | 0.2 | n/a | 0.8 | n/a | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Protein (g) | 2.4 | n/a | 0.3 | 0.0 | 25.1 | 4.2 | 4.9 | 17.8 | 0.0 | 38.7 | 0.0 | 0.1 | 0.2 | 0.0 | 13.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 108 | 9 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,897 | 158 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 6.3 | 0.2 | 0.2 | 7.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117 | 10 |
| Selenium (mcg) | 2.3 | n/a | 2.6 | 1.2 | 61.4 | 0.5 | 1.0 | 5.7 | 0.0 | 127.1 | 0.0 | 0.1 | 1.0 | 0.0 | 5.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 211 | 18 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 1.9 | 0.2 | n/a | 1.1 | n/a | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 5.7 | n/a | 61.6 | 2.0 | 284.0 | 313.3 | 17.4 | 2.3 | 0.8 | 7.5 | 2,517.1 | 0.3 | 0.5 | 1,162.7 | 729.3 | 810.4 | 0.1 | 0.0 | 0.1 | 0.1 | 4.8 | 5,920 | 493 |
| Starch | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 10 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.4 | n/a | 208.0 | 199.6 | 0.0 | 16.3 | n/a | 2.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 428 | 36 |
| Sugar (g) | 81.9 | n/a | 213.4 | 199.6 | 0.7 | 21.5 | 85.8 | 3.1 | 1.1 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.3 | 0.1 | 0.0 | n/a | 0.2 | 0.6 | 234.7 | 851 | 71 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 1.1 | 0.9 | n/a | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.0 | 0.0 | 2.1 | 3.0 | 0.2 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 24.4 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
| Total Fat (g) | 0.5 | n/a | 0.0 | 0.0 | 19.0 | 1.1 | 0.7 | 76.3 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 77.8 | 92.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 271 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 1.0 | 0.2 | n/a | 0.5 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 1.7 | 0.3 | n/a | 0.9 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 215.5 | n/a | 0.0 | 0.0 | 1,080.0 | 75,845.2 | 0.0 | 23.4 | 0.0 | 0.0 | 0.0 | 7.7 | 0.5 | 0.0 | 3,051.3 | 2,836.4 | 0.5 | 4.2 | 0.5 | 14.9 | 0.0 | 83,080 | 6,923 |
| Vitamin A, RAE (mcg) | 11.3 | n/a | 0.0 | 0.0 | 320.0 | 3,790.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 831.6 | 776.3 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 5,733 | 478 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.4 | n/a | 0.1 | 0.0 | 0.3 | 0.6 | 0.5 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 53.9 | n/a | 0.0 | 0.0 | 0.0 | 26.8 | 4.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.4 | 3.0 | 3.7 | 0.0 | 96 | 8 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 289 | 24 |
| Water (g) | 473.5 | n/a | 2.9 | 0.0 | 152.3 | 400.8 | 21.7 | 4.8 | 4.4 | 44.7 | 0.0 | 0.3 | 0.2 | 0.0 | 123.7 | 18.0 | 0.8 | 0.7 | 7.0 | 6.6 | 0.6 | 1,263 | 105 |
| Zinc (mg) | 0.6 | n/a | 0.1 | 0.0 | 2.6 | 1.1 | 0.5 | 3.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.