Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (113g) rice noodles |
1 (50g) eggs |
8 ounces (227g) shrimp |
1 tablespoon (18g) fish sauce |
1 tablespoon (16g) low sodium soy sauce |
1/2 tablespoon (0g) Agave |
1/4 teaspoon (0g) red pepper flakes |
1 teaspoon (5g) sesame oil |
2 teaspoons (6g) garlic |
3 (45g) green onions |
1 cup (104g) fresh bean sprouts |
6 (9g) almonds |
1 (67g) limes |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.4 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.4 | 3.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 4 | 2 |
| Ash (g) | 1.0 | 0.5 | 4.2 | 3.6 | 2.4 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.3 | 0.2 | 13 | 7 |
| Aspartic acid (g) | 0.4 | 0.7 | 3.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | 5 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | n/a | 10 | 5 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 20.4 | 28.0 | 122.5 | 7.7 | 2.7 | n/a | 0.7 | 0.0 | 10.1 | 32.4 | 13.5 | 22.7 | 22.1 | 283 | 141 |
| Calories | 412.8 | 71.5 | 161.0 | 6.3 | 8.5 | n/a | 1.4 | 39.8 | 8.3 | 14.4 | 31.2 | 50.7 | 20.1 | 826 | 413 |
| Calories (kj) | 1,727.2 | 299.5 | 673.6 | 26.3 | 35.5 | n/a | 6.0 | 166.5 | 34.9 | 60.8 | 131.0 | 212.1 | 84.4 | 3,458 | 1,729 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Carbohydrates (g) | 94.4 | 0.4 | 2.1 | 0.7 | 1.4 | n/a | 0.3 | 0.0 | 1.9 | 3.3 | 6.2 | 1.8 | 7.1 | 119 | 60 |
| Cholesterol (mg) | 0.0 | 186.0 | 285.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472 | 236 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 1.2 | 1.9 | 0.9 | 1.9 | 8 | 4 |
| Folate (mcg) | 3.4 | 23.5 | 43.1 | 9.2 | 2.6 | n/a | 0.5 | 0.0 | 0.2 | 28.8 | 63.4 | 4.5 | 5.4 | 184 | 92 |
| Folate, DFE (mcg) | 3.4 | 23.5 | 43.1 | 9.2 | 2.6 | n/a | 0.5 | 0.0 | 0.2 | 28.8 | 63.4 | 4.5 | 5.4 | 184 | 92 |
| Folate, food (mcg) | 3.4 | 23.5 | 43.1 | 9.2 | 2.6 | n/a | 0.5 | 0.0 | 0.2 | 28.8 | 63.4 | 4.5 | 5.4 | 184 | 92 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.8 | 0.8 | 5.4 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | n/a | 8 | 4 |
| Glycine (g) | 0.2 | 0.2 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 1 |
| Histidine (g) | 0.1 | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 1 |
| Iron (mg) | 0.8 | 0.9 | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.9 | 0.3 | 0.4 | 5 | 3 |
| Isoleucine (g) | 0.2 | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.5 | 2.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 4 | 2 |
| Lysine (g) | 0.1 | 0.5 | 2.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 4 | 2 |
| Magnesium (mg) | 13.6 | 6.0 | 49.9 | 31.5 | 5.4 | n/a | 0.7 | 0.0 | 1.4 | 9.0 | 21.8 | 23.9 | 4.0 | 167 | 84 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 1 | 1 |
| Methionine (g) | 0.1 | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 0.2 | 1.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 7 | 3 |
| Niacin (mg) | 0.3 | 0.0 | 4.0 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.1 | 7 | 3 |
| Pantothenic acid (mg) | 0.1 | 0.8 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 2 | 1 |
| Phenylalanine (g) | 0.2 | 0.3 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 1 |
| Phosphorus (mg) | 173.5 | 99.0 | 553.4 | 1.3 | 17.6 | n/a | 1.3 | 0.0 | 8.6 | 16.7 | 56.2 | 40.0 | 12.1 | 980 | 490 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 38.9 | n/a | n/a | 15.6 | 10.8 | n/a | 66 | 33 |
| Polyunsaturated Fat (g) | 0.2 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 5 | 2 |
| Potassium (mg) | 34.0 | 69.0 | 256.3 | 51.8 | 28.8 | n/a | 9.1 | 0.0 | 22.5 | 124.2 | 155.0 | 60.7 | 68.3 | 880 | 440 |
| Proline (g) | 0.2 | 0.3 | 1.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 2 | 1 |
| Protein (g) | 3.9 | 6.3 | 30.9 | 0.9 | 0.8 | n/a | 0.1 | 0.0 | 0.4 | 0.8 | 3.2 | 1.8 | 0.5 | 49 | 25 |
| Retinol (mcg) | 0.0 | 80.0 | 122.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 102 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 1.6 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 2 |
| Selenium (mcg) | 17.1 | 15.4 | 67.1 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 0.3 | 0.6 | 0.2 | 0.3 | 104 | 52 |
| Serine (g) | 0.2 | 0.5 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 1 |
| Sodium (mg) | 206.4 | 71.0 | 1,283.7 | 1,413.2 | 533.3 | n/a | 0.1 | 0.0 | 1.0 | 7.2 | 6.2 | 28.9 | 1.3 | 3,552 | 1,776 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Sugar | n/a | 0.2 | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 4.3 | 0.4 | 1.1 | 8 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | 0.3 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 1 |
| Tocopherol, alpha | n/a | 0.5 | 3.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 2.0 | 0.1 | 6 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 0.6 | 4.8 | 2.3 | 0.0 | 0.0 | n/a | 0.1 | 4.5 | 0.0 | 0.1 | 0.2 | 4.4 | 0.1 | 17 | 9 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.2 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 1 |
| Valine (g) | 0.2 | 0.4 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 408.2 | 2.2 | 0.0 | n/a | 187.2 | 0.0 | 0.5 | 448.7 | 21.8 | 0.1 | 33.5 | 1,372 | 686 |
| Vitamin A, RAE (mcg) | 0.0 | 80.0 | 122.5 | 0.7 | 0.0 | n/a | 9.4 | 0.0 | 0.0 | 22.5 | 1.0 | 0.0 | 1.3 | 237 | 119 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 2.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1.7 | 8.5 | 13.7 | 0.0 | 19.5 | 44 | 22 |
| Vitamin D (IU) | 0.0 | 41.0 | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 23 |
| Water (g) | 13.5 | 38.1 | 188.3 | 12.8 | 11.4 | n/a | 0.0 | 0.0 | 3.3 | 40.4 | 94.0 | 0.2 | 59.1 | 461 | 231 |
| Zinc (mg) | 0.8 | 0.6 | 2.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.3 | 0.1 | 5 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.